Transformative Weight Management Retreat in the Appalachian Mountains

Highlights
Eupepsia combines advanced health screenings with traditional and progressive therapies, fresh vegetarian farm-to-table food (tailored to each person’s body type), and Ayurveda science and philosophy.
Eupepsia focuses on eliminating toxins and building tissue through personalized gentle fitness activities and clean food programs based on in-depth health assessments. Guests leave not only lighter and revitalized but also empowered with a deeper understanding of their body’s response to weight gain and weight loss triggers.
Using the latest research on bio-individuality and personalized weight management, the Eupepsia Weight Management Program is designed to help people understand how they can achieve the right weight for their body type that they can sustain in the long run.
Benefits of the Program:
- Thorough understanding of own body's response to weight gain and loss
- Adjustment of weight
- Revitalization and positive energy gain



Offers
7-Night Weight Management
Based on rate for two guests
The package price is per person per night based on two people traveling together and staying in the same room. Single guests, extra rooms or upgrades may increase the price. Some days may be higher due to seasonality.
Package Includes:
- 1 flotation therapy session
- 5 Magneto Therapy or infrared sauna sessions
- 2 Ayurvedic Slimming Therapies
- 2 massages
- 1 Aromatherapy Scrub
- 1 Therapeutic Dead Sea Mud Wrap
- 2 Ayurvedic therapies (as per Weight Management Plan)
- 2 personal training sessions
- Comfortable and spacious accommodations for 7 nights
- Ayurvedic Body Type Analysis
- Body Composition Analysis
- Personalized Weight Management Plan (inclusive of Fitness Plan)
- Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines and sourced organically, including from Eupepsia's greenhouses
- Enjoyment of the wellness spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
- Use of the state of the art Functional Training Gym equipment
- Group fitness sessions: Queenax Functional Training Classes, MoveStrong Circuit & Cardio sessions
- Water Fitness and Outdoor Fitness as per Fitness Plan
- Use of the sports game hall and indoor climbing wall
- Group yoga (as per the resort schedule)
- Group outdoor activities: guided hikes and nature walks across a variety of scenic trails
- Evening indoor and outdoor activities: outdoor fireplace, indoor movie screenings, Eupepsia games evenings
14-Night Weight Management Healthy Program
Based on rate for two guests
The package price is per person per night based on two people traveling together and staying in the same room. Single guests, extra rooms or upgrades may increase the price. Some days may be higher due to seasonality.
Package Includes:
- 2 Flotation Therapy sessions
- 8 Magneto or Infrared Sauna Therapy sessions
- 4 massages
- 2 Aromatherapy Scrubs
- 2 Therapeutic Dead Sea Mud Wraps
- 4 Ayurvedic Slimming Therapies
- 2 Oleations with Steam
- 4 Ayurvedic Therapies (as per Weight Management Plan)
- 2 Personal Training sessions
- Comfortable and spacious accommodations for 14 nights
- Ayurvedic Body Type Analysis
- Body Composition Analysis
- Personalized Weight Management Plan (inclusive of Fitness Plan)
- Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines and sourced organically, including from Eupepsia's greenhouses
- Enjoyment of the wellness spa facilities: Endless Stream Hydrotherapy Pool, Underwater Treadmill, Halo-therapy Himalayan Salt Chalet, Jacuzzi, Hydro Spa Bikes, Heated Stone Lounge Chairs
- Use of the state of the art Functional Training Gym equipment
- Group fitness sessions: Queenax Functional Training Classes, MoveStrong Circuit & Cardio sessions
- Water Fitness and Outdoor Fitness as per Fitness Plan
- Use of the sports game hall and indoor climbing wall
- Group Yoga (as per the resort schedule)
- Group outdoor activities: guided hikes and nature walks across a variety of scenic trails
- Evening indoor and outdoor activities: outdoor fireplace, indoor movie screenings, Eupepsia games evenings
Eupepsia Wellness Center
Read more about Eupepsia Wellness Center
Eupepsia Wellness Retreat redefines wellness with an immersive customized retreat for everyone.



Accommodations
Think of Eupepsia as your home away from home. The 26 spacious and contemporary guest rooms are specially designed to encourage simple living, while providing all the comforts of modern life, including complimentary Wi-Fi.
Features & Amenities
Eupepsia's multi-purpose sports hall is like a playground for grown-ups with an obstacle course and climbing wall. The surrounding area offers guests unique opportunities to explore the region’s flora and fauna with numerous hiking, biking and horseback riding trails. And if eco-gardening is your thing, get your hands dirty with a guided tour. of the organic greenhouses. Join the resort's horticulturist to learn about vegetables, herbs and Ayurvedic plants.