Sometimes all it takes is some time off in order to reboot. And science backs this up. Researchers are finding that a wellness vacation does wonders for both body and mind. Healthy activities are of course at the heart of a wellness getaway. Yet to be a fully transformative experience it is important to get to the root of the why. The purpose can be as simple as setting aside time to disconnect or slightly more complex and spiritual. Whatever the intention, a wellness vacation kick-starts a new approach to a functional lifestyle and puts you on a path to personal discovery.