8 Tips For Plant-Based Diet Travelers
Over the last few years, the plant-based lifestyle has grown exponentially with diverse dishes now being offered in more restaurants…
Over the last few years, the plant-based lifestyle has grown exponentially with diverse dishes now being offered in more restaurants…
So, you’re thinking about focusing your diet around plants or even going plant-based. Just like with any other lifestyle change,…
The loving-kindness meditation is a foundation for cultivating compassion. Meant to help you be kinder to yourself and others, this…
Food. We all eat it, love it, and perhaps even follow a food account or two on social media. After…
With the stressors of our day-to-day environment, being proactive and boosting your immunity is more important now than ever. The…
This year has been memorable—marked by uncertainty, social distancing, canceled trips and new safety measures. If you’re like me, you…
Daily intentions provide us with an opportunity to remind ourselves of what’s really important and what it is that we…
Pedicures, facials and exfoliating body treatments. These are just a few of the services we had to give up as…
Life can be stressful and leave us with no time for rest or simple pleasures. Taking care of yourself is…
In recent months, CBD oil has gone from being virtually unknown to something everyone’s talking about. It’s fairly new in…