Weight Loss Retreat in Italy

Breakfast and lunch are served buffet-style with a wide selection of freshly baked breads, homemade jams, honey, muesli from organic ingredients, fine teas, fresh fruit and juices, fine soups, crisp salads and other Mediterranean delicacies.

Retreat guests enjoy the Wellness Healing Gourmet Menu at dinner. This menu is created exclusively for Preidlhof by Emanuele Giorgione, an internationally renowned healing chef with the support of Dr. Med. Alexander Angerer, Preidlhof’s resident doctor. Predominantly plant-based and created to appeal to all the senses, the Wellness Healing Gourmet Menu is free of gluten, lactose, egg, soy and sugar. Comprising 49 different recipes, the menu changes every evening and includes seven courses incorporating ingredients according to season.

The Wellness VIP Lounge in the Wellness Restaurant is the space reserved for retreat guests during the evening meal. The dining room provides a calm, white and very private environment in which to enjoy the menu. Tables and seating are arranged with views over the valley and the background music matches the mindful eating experience. At lunchtime, guests can choose to dine outside on the terrace.

Body Measurement / Med & Spa Initial Consultation — approx. 25 min. + 25 min.

360° detailed body composition analysis powered by the latest medical technology to gather data, with recommendations to sustain your plan and track progress. Meeting with the retreat coordinator.

Medical Wellness Session HRV — approx. 25 min. + 25 min.

Heart Rate Variability (HRV) is a specialized session which measures the body’s energy efficiency. It detects heart rate variability (HRV) and describes the dynamic rhythm of the heart.

Shaping Mud Sessions — approx. 100 min

Offering noticeable results, this treatment helps to lighten the silhouette and eliminate excess water and toxins. Products rich in essential, natural active oils and an enzyme saline scrub are massaged onto the body. A covering is worn before applying mud which is allowed to solidify to enable the active ingredients take effect. 

Silhouette Massage Session — approx. 50 min.

Classic and intense stimulating massage focusing on body parts where circulation needs to be boosted. A reactivating technique is combined with a specific product according to individual needs.

Kneipp Experience — approx. 100 min.

This excellent body treatment alternates hot and cold water to reactivate natural energy. The therapist chooses techniques including brushing, washing, body wrap and massage to relax or energize body and mind.

Slim & Detox Body Treatment — approx. 50 min.

Specific professional shaping or detox body treatment selected according to personalized needs and goals; for example, cupping, a detox aroma-massage or radio-frequency skin tightening.

Slim & Detox Thermal Bath — approx. 20 min

Private thermal bath and water massage upgraded with use of powerful and personalized local bath oils to address specific needs (energy, detox, drainage, etc.).

Personal Holistic Fitness Training — approx. 50 min

This session may include indoor or outdoor activities including dance, postural gym performed in the pool or on land, rope flow training, yoga and Dao Yin yoga.

Optional Add-on: Preidl Contouring or Wellness Vela Shape — approx. 25 min.

A medical treatment based on a new approach to remove unsightly, stubborn fat deposits in a painless, non-invasive way. The remodeling of the silhouette uses ultrasonic waves and advanced technology developed by scientists and plastic surgery specialists. Backed by extensive knowledge in aesthetic medicine, methods have shown to produce positive results by eliminating fat cells in a selective and definitive way. After an initial interview with a member of the medical team to determine the areas of intervention, the session takes place in the comfortable Preidl Med Spa and includes personalized recommendations for a healthier lifestyle.

Optional Add-on: Acupuncture — approx. 25 min.

Divided into acupuncture of the body and cranium, the treatment’s main purpose is stimulation and strengthening of vitality (energy balance) and harmonization of breathing, digestion, immune defenses, sleep and psyche.