Performance Boosting Fitness & Recovery Health Retreat
Highlights
This wellness sanctuary’s mission is to help people reconnect with themselves on a level of body, energy, emotion, mind and spirit. Eupepsia combines advanced health screenings with traditional and progressive therapies, fresh vegetarian farm-to-table food (tailored to each person’s body type) with Ayurveda science and philosophy founding.
Eupepsia specialized Fitness & Recovery Retreat is tailored to professional as well as everyday athletes and sports teams who desire to boost their performance and get fit for the season. With an integrated approach, the retreat focuses on sports performance development, preventative conditioning, injury prevention and management, recovery, sports nutrition and emotional and mental fitness.
Fitness & Recovery Retreat Benefits
- Fitness performance boost
- Muscle recovery
- Increased focus and stamina
Offers
7-Night Fitness and Recovery Retreat
The package price is per person in a private room with ensuite bathroom. Some days may be higher due to seasonality. Price may vary for double occupancy or family sharing. Excludes service charges & taxes.
Package Includes:
- 7 nights accommodations
- Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines using ingredients from the organic greenhouses
- Enjoyment of the Wellness Spa facilities*
- Body composition Analysis
- 12 Spa services and Ayurvedic therapies:
- 1 Salt floatation therapy sessions
- 2 Infrared sauna sessions
- 4 Magneto therapy sessions
- 5 Spa services or Ayurvedic therapies of your choice
- Use of the state-of-the-art functional training gym
- Daily group fitness sessions
- Use of the Sports Game Hall and indoor climbing wall
- Water fitness & hydrotherapy
- Outdoor fitness
- Personal training
- Fitness assessment (optional add-on to package)
- Group outdoor activities including guided hikes and nature walks, mountain or trail biking
- Daily functional fitness class
- Group sports: basketball, volleyball, badminton and more
- Evening indoor/outdoor activities: outdoor fireplace, indoor movie screenings, games and puzzle table
*Endless Stream Hydrotherapy Pool | Underwater Treadmill | Halotherapy Himalayan Salt Chalet | Jacuzzi | Hydro Spa Bikes | Heated Stone Lounge Chairs
Eupepsia Wellness Center
Read more about Eupepsia Wellness Center
Eupepsia Wellness Retreat redefines wellness with an immersive customized retreat for everyone.
Accommodations
Think of Eupepsia as your home away from home. The 26 spacious and contemporary guest rooms are specially designed to encourage simple living, while providing all the comforts of modern life, including complimentary Wi-Fi.
Features & Amenities
Eupepsia's multi-purpose sports hall is like a playground for grown-ups with an obstacle course and climbing wall. The surrounding area offers guests unique opportunities to explore the region’s flora and fauna with numerous hiking, biking and horseback riding trails. And if eco-gardening is your thing, get your hands dirty with a guided tour. of the organic greenhouses. Join the resort's horticulturist to learn about vegetables, herbs and Ayurvedic plants.
