De-Stress Retreat in the Blue Ridge Mountains
Highlights
For active people who find themselves stressed and over-loaded or who experience anxiety or difficulty getting enough good sleep, Eupepsia's De-stress Program aims to ground and re-nourish the body and mind with the right nutrients and soothing wellness activities. By combining advanced health screenings with traditional and progressive therapies, fresh vegetarian farm-to-table food (tailored to each person’s body type), and needs with Ayurveda science and philosophy founding, guests will rejuvenate and heal.
Experience a customized program with one de-stress therapy per day while enjoying the tranquillity of the surrounding nature, exquisite meals, advanced wellness spa, state-of-the-art and gym, and many wellness activities. Eupepsia features a functional training zone with advanced equipment, cardiovascular machines and an agility training area that are suitable for all levels of fitness, from youth to high-level athletes.
De-Stress Program Benefits:
- Relaxation and Revitalization
- Positive energy gain
- Improvement of inner balance
Experience
Eupepsia’s spa facilities feature a curated selection of effective yet relaxing body and beauty experiences that integrates the best of traditional wellness practices drawing on the timeless Ayurveda science. The personalized spa programs are part of customized packages to meet specific needs and health goals, such as relaxation and de-stressing, renewal and rejuvenation, weight management and healthy detoxing.
- Endless Stream Hydrotherapy pool and jacuzzi
- Underwater Treadmill and Hydro Spa Bikes
- Halo-therapy Himalayan Salt Chalet
- Heated Stone Lounge Chairs
Offers
3-Night De-Stress Retreat
The package price is per person in a private room with ensuite bathroom. Some days may be higher due to seasonality. Price may vary for double occupancy or family sharing. Excludes service charges & taxes.
Package Includes:
- 3 nights accommodations
- Daily delicious, balanced, healthy vegetarian meals, prepared across a variety of cuisines using ingredients from the organic greenhouses
- Enjoyment of the Wellness Spa facilities*
- Use of the state-of-the-art functional training gym
- Group fitness session
- Use of the Sports Game Hall and indoor climbing wall
- Group outdoor activities including guided hikes and nature walks, mountain or trail biking
- Daily group functional fitness class
- Group sports: basketball, volleyball, badminton and more
- Evening indoor/outdoor activities: outdoor fireplace, indoor movie screenings, games and puzzle table
*Endless Stream Hydrotherapy Pool | Underwater Treadmill | Halotherapy Himalayan Salt Chalet | Jacuzzi | Hydro Spa Bikes | Heated Stone Lounge Chairs
Eupepsia Wellness Center
Read more about Eupepsia Wellness Center
Eupepsia Wellness Retreat redefines wellness with an immersive customized retreat for everyone.
Accommodations
Think of Eupepsia as your home away from home. The 26 spacious and contemporary guest rooms are specially designed to encourage simple living, while providing all the comforts of modern life, including complimentary Wi-Fi.
Features & Amenities
Eupepsia's multi-purpose sports hall is like a playground for grown-ups with an obstacle course and climbing wall. The surrounding area offers guests unique opportunities to explore the region’s flora and fauna with numerous hiking, biking and horseback riding trails. And if eco-gardening is your thing, get your hands dirty with a guided tour. of the organic greenhouses. Join the resort's horticulturist to learn about vegetables, herbs and Ayurvedic plants.
