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Mindfulness Retreat in Koh Samui

Koh Samui, Thailand
8 nights

Relaxing

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Highlights

What is true mindfulness? And how does it help in both your personal and professional life? This Mindfulness retreat takes you into the depths of the practice where you'll learn how to use mindfulness in your everyday life, even during those small moments. Going from engaging in unconscious habits to increasing your awareness, Absolute Sanctuary’s therapists and wellness experts will guide you on a journey of being more present in the things you do, say, eat, think and enjoy. It is an ideal experience for those who are stressed and want to bring their focus inward and reconnect with themselves and those around them.

Absolute Sanctuary

Known as the island of healing and said to hold unique spiritual energy, Koh Samui is the perfect space to deepen your holistic wellness experience. With the energy of the island and the energy that has been brought here by its people, it has become a special place to heal and restore. And Absolute Sanctuary is one of the best wellness resorts in Asia so there is no doubt that this experience is something special.

Experience

Mindfulness teaches us how to stop and listen—and become conscious of the way you show up in the world. This program is focused on being in the present. The here and now is where real change happens.

Award-winning hotel and the only wellness fitness resort in Asia
Spend a week in a healing sanctuary in a tropical paradise with luxury and peace
Learn what it means to be mindful in an environment that makes it easier to elevate your practice
Learn how to use your breath to be more mindful and how it benefits your physical, emotional and mental health
Enjoy nutritious food filled with vitamins and minerals that keep you energized
Unlimited access to a variety of group yoga and meditation classes

Videos

Terms

Deposit and payment policy

Unless prior arrangements have been made in writing with Absolute Sanctuary Koh Samui, Absolute Sanctuary requires FULL PRE-PAYMENT at least 7 days prior to arrival during high season, 14 days prior during high season and 30 days prior during peak season. Accommodations not guaranteed by full pre-payment may be subject to cancelation by Absolute Sanctuary Koh Samui.

During periods of high occupancy, Absolute Sanctuary reserves the right to request a deposit equivalent to a minimum one night contract rate or up to 50% of total contract rate of each accommodation reserved.

Cancellation and refund policy

Cancellation and reduction in the number of accommodations during Low/High Season (1st May – 31st Jul / 1st Oct – 26 Dec/ 8th Jan – 30th Apr / 1st Aug – 30th Sep): More than 30 days prior to arrival: 100% refund, 15-30 days prior to arrival: 80% refund, 8-14 days prior to arrival: 50% refund, 0-7 days prior to arrival or no show: No refund

Cancellation and reduction in the number of accommodations during Peak Season (27th Dec – 7th Jan): More than 45 days prior to arrival: 100% refund 30-45 days prior to arrival: 80% refund 15-30 days prior to arrival: 50% refund 0-14 days prior to arrival or no show: no refund.

The resort does not offer refunds for any program or treatment not taken for any reason. Exceptions will be considered on a case-by-case basis due to medical reasons. The resort does not allow any exchanges of treatments unless due to medical reasons and on an exception basis subject to the discretion of management.

Non-arrival and no-show policy

In the event of guest non-arrival, Absolute Sanctuary will charge a fee equal to the full length of stay (initial booking) at contracted rates—inclusive of taxes and service charges.

Important program notes

Please note that the resort does not accept people who suffer from any chronic diseases/conditions, who are pregnant or suffer from addictions for its Detox programs. Please let us know if you fall into either category so that we can recommend you alternatives. Should you have a medical condition and are unsure if your condition is chronic or contraindicated for a Detox program please contact us about it. The resort reserves the right to refuse anyone on its Detox programs without refund should you be unsuitable for the program for medical reasons.

The resort will pre-book your treatments/appointments for you. Should you need to rearrange your schedule, please contact wellness reception upon arrival.

Age requirement policy

The minimum age requirement for Detox programs/treatments is 18. The minimum age requirement for yoga classes is 13. The minimum age requirement for Spa Programs/Pilates Reformer/Be Fit, Weight Management, Anti Stress & Ultimate Fitness is 16.

Absolute Sanctuary is not recommended for children and therefore does not accept children below the age of 12.

Alcohol policy

In keeping up with our wellness concept, the resort has a no-alcohol policy on its premises.

Arrival and departure procedure

Check-in time is 2 pm and check-out time is noon. Absolute Sanctuary will do its best to have the room available for early arrival when notified. Late check-out or day use is available at an extra charge of 50% of the contracted rate for each room category occupied until 6 pm. A full night contract rate will apply for use of the room after 6 pm.