Medicine of Sound Retreat

Imagine a mystical place where ancient roots and sacred rituals interact. A paradise of eco-nuances and intangible delights cocooned between a lush jungle and the glistening Caribbean sea. This is Palmaïa, The House of AïA—an all-inclusive holistic and sustainable wellness resort on the gorgeous beaches of Playa del Carmen, Mexico.

And this is where you are invited to experience sound medicine through different stages, starting with an understanding of silence and meditation and building up to sounds and music in their purest forms. During this retreat, you will learn the basics of sound healing that will help you unblock energy centers to achieve balance and equilibrium, as well as establish a foundation of sound techniques to support your journey. Accompany this practice with healthy food, yoga, Pranayama and meditation. You will also be able to add-on cultural excursions including an ancestral cave tour and a private swim session in a cenote. 

Palmaia, The House of Aia