Holistic Health Retreats at SHA Wellness Mexico
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Cancun, Mexico
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7 nights
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from $9,800 Per Person
Highlights
SHA Wellness Clinic Mexico offers a transformative holistic health retreat that helps guests add years to life and quality of life to years. By integrating nine holistic areas, SHA fosters a balance between the body, mind and spirit to achieve and maintain optimal health and energy. This cutting-edge wellness clinic, the first large-scale medical spa in the Americas, combines the latest advances in scientific medicine with proven natural therapies. The SHA Method emphasizes healthy, balanced nutrition, enhancing the effectiveness of these disciplines to unlock your full physical, mental and spiritual potential.
At SHA, guests experience a tailored journey toward health and well-being through meticulously designed programs. Each program includes diagnostic tests, personalized treatments and consultations, ensuring a comprehensive approach to meet individual needs and objectives. Exciting activities complement the treatments, promoting a holistic healing experience.
The SHA experience extends beyond your stay, as it equips you with the knowledge and habits necessary to sustain your health and vitality long-term. By teaching how to integrate healthy practices into daily life, SHA ensures that the benefits of your retreat continue, empowering you to maintain and enjoy an ideal state of well-being.
SHA Wellness Clinic Mexico
SHA Wellness Clinic Mexico is located on a prime stretch of beachfront in Costa Mujeres, a beautiful coastal area just north of Cancun in Riviera Maya. The facilities boast 37 residences and 100 oceanfront rooms and suites, all equipped with private balconies overlooking the Caribbean Sea. Designed by the Mexican architectural firm Sordo Madaleno and interior designer Alejandro Escudero, the property features organic materials such as wicker, natural textiles and marble thoughtfully integrated throughout the rooms. The property also utilizes renewable energy, contributing to a more sustainable footprint.
Experience
SHA offers a transformative journey toward optimal health and well-being. At the heart of this experience is the SHA Method, a unique approach that not only adds years to your life, but also enhances the quality of those years. By blending various disciplines, SHA provides a comprehensive health boost.
- Imagine relaxing in cozy wellness treatment cabins with stunning views of the mangroves.
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Dive into exhilarating aquatic activities that let you interact with the vibrant biodiversity of the Caribbean Sea, discovering new dimensions of wellness.
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Indulge in haute cuisine at SHAmadi Restaurant, where healthy food is elevated to an exceptional culinary experience.
- Enhance your performance and vitality with state-of-the-art equipment in a picturesque setting.
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Find peace and serenity in infinity pools, zen gardens, tropical spaces and panoramic terraces designed to help you unwind and reconnect.
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Stay in inviting suites and residences, where sophisticated designs and natural materials blend seamlessly with the beautiful surroundings.
Offers
7-Night REBALANCE & ENERGIZE Retreat
Early Bird Booking
Book 60 days or more before arrival and receive 10% discount on Accommodations. Booking and travel window until December 20, 2024.
Package price displayed is per person based on single occupancy. Please inquire about double occupancy with SHA Wellness.
This program uses cutting-edge, clinically supported, and patented technologies and treatments to relieve stress, rebalance your body’s systems, and revitalize your cells. Rebalance & Energize is for you if you’re feeling exhausted and want to regain energy, reduce stress and learn new healthy lifestyle habits—all while unwinding and relaxing.
REBALANCE & ENERGIZE Retreat Includes:
- 7 nights accommodation in oceanfront deluxe guest room
- All meals as prescribed
- General health examination
- Advanced preventive diagnostic
- General medical consultation at beginning of program
- Revitalizing medicine consultation
- Ozone therapy session with GAH intravenous
- Consultation with nutrition and natural therapies expert
- Nutrition plan adapted to your needs
- Natural therapeutic drinks
- Integrated bioenergy assessment with electromagnetic evaluation
- 2 x Acupuncture session
- Relax & Energy far infrared heat session
- Asian therapy treatment: shiatsu, nuat boran or sound therapy with Tibetan singing bowls
- Hydroenergetic cure detox: hydro aromatherapy, fitomud therapy and hydrojet
- Cryotherapy session
- Private session: yoga, meditation, mindfulness or pranayama techniques
- Introductory fitness evaluation with a personal trainer
- 2 x Fitness session with personal trainer, may include: stretching, kinesis, body tone, aqua gym, TRX, HIIT or mat Pilates
*Access to Hydrotherapy Circuit, based on diagnosis: sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bi-thermal showers, ice fountain, therapeutic water jets
*Access to group activities: talks, holistic classes, training, walks and healthy cooking classes. Supplemental fees may apply.
*Inclusions subject to change.
7-Night DETOX & OPTIMAL WEIGHT Retreat
Early Bird Booking
Book 60 days or more before arrival and receive 10% discount on Accommodations. Booking and travel window until December 20, 2024.
Package price displayed is per person based on single occupancy. Please inquire about double occupancy with SHA Wellness. Additional weeks are available.
This program is designed to deliver impressive and tangible results in detoxifying your body and reactivating your metabolism. The focus is on deep purification and metabolic revitalization, aiming for effective and long-lasting results that guide you toward optimal health. Detox & Optimal Weight is perfect for you if you struggle with habits like excessive coffee, alcohol, tobacco, medication use or poor diet. It’s also ideal if you're dealing with overweight or obesity and want to improve your health, or if you're looking to shed or gain a few pounds to enhance your appearance. Additionally, this program is beneficial if your body has a reduced capacity for proper detoxification.
DETOX & OPTIMAL WEIGHT Retreat Includes:
- 7 nights accommodation in oceanfront deluxe guest room
- All meals as prescribed
- General health examination
- Advanced preventive diagnostic
- Initial laboratory test
- Oxytest, oxidative stress test to determine oxidation level in the body
- General medical consultation at beginning of program
- General medical consultation at end of program
- Revitalizing medicine consultation
- Derma-aesthetic consultation
- 2 x Weight control follow-up through body composition analysis
- 3D Body scanner at end of program
- Dietary supplement Be Slim
- Consultation with nutrition and natural therapies expert
- Nutrition plan adapted to your needs
- Natural therapeutic drinks
- Mindful eating session
- Nutritional follow-up consultation during your stay
- Personalized health plan
- Healthy group cooking class at The Chef’s Studio
- 2 x Diagnostic session of traditional Chinese medicine
- Acupuncture session
- 2 x Colon hydrotherapy session
- 2 x Underwater therapy
- High-tech treatment session: Indiba or Icoone
- 2 x Hydroenergetic cure detox, consisting of hydro aromatherapy, fitomud therapy and hydrojet
- 2 x SHA detox therapy
- Cryotherapy session
- Intensive sculpting body wrap
- Introductory fitness evaluation with personal trainer
- Fitness session with personal trainer, may include: stretching, kinesis, body tone, aqua gym, TRX, HIIT or mat Pilates
- 2 x Group training sessions, adapted to your optimal weight objective and needs
*Access to group activities: talks, holistic classes, training, walks and healthy cooking classes. Supplemental fees may apply.
*Inclusions subject to change.
7-Night WELL-AGING & PREVENTION Retreat
Early Bird Booking
Book 60 days or more before arrival and receive 10% discount on Accommodations. Booking and travel window until December 20, 2024.
Package price displayed is per person based on single occupancy. Please inquire about double occupancy with SHA Wellness. Additional weeks are available.
This program is designed to help you tap into your body’s natural potential, stimulating and rebuilding various metabolic processes and systems through preventive measures and cutting-edge well-aging treatments. Well-Aging & Prevention is perfect for you if you’re aware that the passage of time, along with factors like bad habits, stress and lack of rest can affect your appearance and physical or mental capacities. You might be interested in exploring ways to slow down your biological clock and rejuvenate your body from a holistic perspective. If you’re beginning to experience health issues related to aging and want to learn about techniques, dietary habits and supplements to help slow down this process, this program can guide you.
WELL-AGING & PREVENTION Retreat Includes:
- 7 nights accommodation in oceanfront deluxe guest room
- All meals as prescribed
- General health examination
- Advanced preventive diagnostic
- Regenerative medicine consultation
- Revitalizing medicine consultation
- Neurocognitive assessment
- Consultation with expert in well-aging medicine at beginning of program
- Consultation with expert in healthy aging medicine at end of program
- Online consultation with healthy aging expert for post-stay follow-up
- Sexual health consultation
- 2 x Pelvic floor stimulation treatment
- Stress management session
- Brain photobiomodulation treatment
- Transcranial electrical stimulation session
- 2 x Ozone therapy session with GAH intravenous
- Biological Serum
- Derma-aesthetic consultation
- Dental health diagnosis including comprehensive cleaning
- Orthopantomography
- Dietary supplement
- Well-aging Biological Profile
- Oxytest, oxidative stress test to determine oxidation level
- Consultation with an expert in nutrition and natural therapies
- Nutrition plan adapted to your needs
- Natural therapeutic drinks, based on prescription
- Nutritional follow-up consultation during your stay
- Personalized health plan
- 2 x Colon hydrotherapy session
- 2 x High-tech treatment session, based on individual objectives and needs: Indiba or Icoone
- 2 x Cryotherapy session
- 4 x Advanced cell regeneration therapy
- Ageless Youth Facial Treatment
- Bespoke Facial Treatment
- Hydroenergetic cure detox, consisting in hydro aromatherapy, fitomud therapy and hydrojet
- SHA Detox therapy
- Aquatto hair treatment
- Introductory fitness evaluation with a personal trainer
- 2 x Fitness session with personal trainer, may include: stretching, kinesis, body tone, aqua gym, TRX, HIIT or mat Pilates
*Access to Hydrotherapy Circuit, based on diagnosis: sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bi-thermal showers, ice fountain, therapeutic water jets
*Access to group activities: talks, holistic classes, training, walks and healthy cooking classes. Supplemental fees may apply.
*Inclusions subject to change.
7-Night LEADER'S PERFORMANCE Retreat
Early Bird Booking
Book 60 days or more before arrival and receive 10% discount on Accommodations. Booking and travel window until December 20, 2024.
Package price displayed is per person based on single occupancy. Please inquire about double occupancy with SHA Wellness.
This executive health program integrates the most effective treatments and methodologies from both scientific and holistic medicine to enhance physical and mental performance. The goal is to help you achieve and sustain optimal health, even in the face of high activity levels, exertion and stress, with substantial improvements in your performance and productivity.
LEADER'S PERFORMANCE Retreat Includes:
- 7 nights accommodation in oceanfront deluxe guest room
- All meals as prescribed
- General health examination
- Advanced preventive diagnostic
- Biological profile performance
- Oxytest to determine oxidation level
- General medical consultation at beginning of program
- General medical consultation at end of program
- Revitalizing medicine consultation
- Sexual well-being consultation
- Dermo-aesthetic consultation
- Neurocognitive assessment
- Neurotechnical assessment
- Psychology assessment
- Ozone therapy session with biological serum
- Dental health diagnostics by digital imaging
- Consultation with nutrition and natural therapies expert
- Nutrition plan adapted to your needs
- Nutritional follow-up consultation during your stay
- Personalized health plan
- Integrated bioenergy assessment with electromagnetic evaluation
- 2 x Acupuncture session
- 2 x Relax & Energy far infrared heat session
- Underwater therapy
- Ice bath
- Asian therapy treatment: shiatsu, nuat boran or sound therapy with Tibetan singing bowls
- Hydroenergetic cure detox: hydro aromatherapy, fitomud therapy and hydrojet
- Breathing technique session
- Stress management session
- Private session: yoga, meditation, mindfulness or pranayama techniques
- Introductory fitness evaluation with a personal trainer
- 5 x Fitness session with personal trainer, may include: stretching, kinesis, body tone, aqua gym, TRX, HIIT or mat Pilates
*Access to Hydrotherapy Circuit, based on diagnosis: sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bi-thermal showers, ice fountain, therapeutic water jets
*Access to group activities: talks, holistic classes, training, walks and healthy cooking classes. Supplemental fees may apply.
*Inclusions subject to change.
FAQ
An Innovative Integrative Approach: SHA Wellness Clinic Mexico offers a comprehensive wellness experience dedicated to improving and prolonging people’s health and well-being by fusing outstanding natural therapies, mainly from ancient Eastern cultures, with the most advanced treatments that Western medicine has to offer.
All Oceanfront, Elegantly Appointed Accommodations: Guests can expect high-end accommodations, beautifully decorated by prestigious Mexican designer Alejandro Escudero. All oceanfront luxurious amenities are designed to provide a comfortable and relaxing environment.
Alluring Architecture: Inspired by the human genome, the DNA shape of the building is an architectural masterpiece, designed by internationally acclaimed Mexican firm Sordo Madaleno. The resort features 100 rooms, 35 residences and 100 treatment rooms.
Personalized Programs: SHA provides customized health and wellness programs designed to address specific wellness needs and promote overall health and well-being including: Rebalance & Energize, Detox & Optimal Weight, Leader’s Performance and Well-Aging & Prevention.
World-Class Facilities: State-of-the-art facilities, including advanced medical technology, wellness areas, fitness centers, and serene spa environments, are available to support various treatments and activities.
Beach & Water Sports: Guests can enjoy serene beach access and a variety of water sports such as swimming, paddleboarding and kayaking. The wellness resort offers outdoor wellness activities, including beachside yoga and meditation, alongside recreational options like aquatic fitness classes, all designed to enhance relaxation and overall well-being in a beautiful natural setting.
Expert Team: A multidisciplinary team of experts, including doctors, nutritionists, therapists and fitness trainers, ensures professional guidance and support throughout the wellness journey.
Healthy nutrition is a cornerstone of the SHA integrative method. Offering a range of options, the aim is to incorporate a diet into your lifestyle that rebalances the body and enhances self-healing abilities. Food is natural, energetic and balanced, drawing inspiration from ancient principles adapted to modern life. SHA honors nature's seasonal offerings and tailors nutrition to individual needs. The ingredients are carefully selected, focusing on seasonality, origin, and the combination of organic, fresh and high-quality produce. The goal is to create an energizing, healthy experience that delights the palate — comparable to haute cuisine.
To access certain services or treatments, you may need to provide clinical health information. You will be asked to complete a health questionnaire before your arrival, which will be sent via email or can be found on the SHA app once downloaded. Due to their clinical nature, some health treatments at SHA require you to sign a consent form before they can be administered
The primary benefit is optimizing your health, whether young and healthy, elderly or facing health issues. Everyone can gain significantly from a stay at SHA. The advantages are evident and well-documented, with hundreds of testimonials sharing guests' transformative experiences. Typically, these guests have chronic conditions such as migraines, obesity, fibromyalgia, high blood pressure, diabetes, sleep disorders, stress, tobacco addiction, psoriasis, allergies, cardiovascular disorders, anxiety, depression, arthritis, rheumatism and more. Without exception, they achieve highly satisfactory results.
For comfort and relaxation, SHA recommends wearing comfortable clothes, including the bathrobe and slippers provided in your guest room/suite. These can be worn throughout the day, except at dinner in the SHAmadi restaurant, where a casual yet elegant dress code is required. Flip-flops, shorts, sleeveless shirts, sportswear and other attire that do not meet the dress code are not permitted in the restaurant. Nudism is prohibited in all common areas of the SHA Wellness Clinic.
Terms
Payment Policy
A deposit of 50% of the total amount of the booked services is required to confirm the booking. If the accommodation booked is in a Royal Suite, the amount required for confirmation will be 100%.
Payment of the deposit can be made by credit card via a link to a secure online payment gateway, or by transfer to SHA's bank account. Should the latter be the case, the booking will only be confirmed upon receipt and verification of the transfer receipt.
At the Start of Your Stay
At check-in, the remaining amount of the total amount contracted will be required to be paid, and a charge will be made to your credit card. The credit card provided, which must be in the guest’s name, will be used to guarantee all services, treatments or products requested before and/or during the stay at SHA Wellness Clinic, as well as the amount of any invoices that may be outstanding.
If you choose to pay by bank transfer, you will be required to notify the Booking Department in advance and make the transfer in a timely way, sending the corresponding proof of payment at least 48 hours before arrival, since the payment must be received in full before check-in. Otherwise, payment by credit card or debit card will be required.
For international transfers, four (4) business days notice is required, while two (2) working days notice is required for domestic transfers.
Although payment in full of the reservation is made in advance, a credit card will also be required upon arrival to guarantee any additional services or products that may be contracted during your stay.
During Your Stay
Upon arrival and after providing your credit card as a guarantee, you will be able to freely contract services and treatments up to a limit of USD 5,000 (if the stay is in Deluxe, Superior and/or Grand suites) or USD 8,000 (if the stay is in Presidential, Royal or SHA Residences suites). You must clear your balance to continue contracting additional services until you reach these limits again. Please note that the account must be fully settled before check-out.
Check-Out
Payment of the total amount due at the end of your stay may only be made by credit card or debit card.
To pay the outstanding amounts by bank transfer, the amounts must be received before departure, therefore, international transfers must be made 4 business days in advance, while the advance notice required is 2 business days for domestic transfers.
In any event, the transfer receipt must be presented to the Guest Service department, and the deposit must be verified before departure, for the payment to be considered valid.
Booking Cancellation Policy
Provided that you give at least 14 days notice, you may cancel your booking without any charge, except for a 3% administrative charge on the amount to be refunded. After this period, a charge equivalent to 50% of the services contracted during the booking process will be applied.
If more than 30 days have elapsed since the deposit was charged, reimbursement can only be made by bank transfer to the account designated by the guest and a certificate of ownership of the account must be provided.
NOTE: all communication must be made in writing by email to the Reservations Department for the cancellation to be effective.
Booking Modification Policy
A booking arrival date may be changed without charge provided that it is communicated at least seven (7) days before the start of the booking. In the event of a change to your booking arrival date with less than seven (7) days notice, the following charges will apply:
- USD 550 per person if the new arrival date is within 48 hours before or after the original arrival date.
- USD 1,100 per person if the new arrival date is more than 48 hours before or after the original arrival date.
If the change is communicated on the day of arrival, in addition to the charges stipulated in the previous points, the amount corresponding to the first night’s stay in the suite booked will be charged. As an exception, this last charge will not be applied if the original number of nights booked is kept when changing the reservation.
If the arrival date has already been changed, any subsequent cancellation will incur a cancellation charge of the full amount of the deposit already paid.
In the event of early departure with respect to the initially contracted stay, 100% of the costs corresponding to the booking will be applied in full, with no refund permitted.
Program or Treatment Cancellation and Modification Policy
The contracted program may be substituted by another program or, for repeat guests, by à la carte treatments, up to seven (7) days before arrival without charge. Once this time limit has been exceeded, the following charges will apply:
- USD 350 in the event of cancellation* or substitution of 4-day programs.
- USD 550 in the event of cancellation* or substitution of 7-day programs.
- USD 800 in the event of cancellation* or substitution of programs lasting 14 days or more.
Extra treatments and services contracted during the booking process may be substituted during the stay for other treatments and/or services, but may not be canceled, except for 30% of the total amount contracted before arrival.
*Cancellation of the program implies booking another program or, for repeat guests, full board with à la carte treatments and/or services.
