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Anti-Stress & Burnout Retreat in Koh Samui

Absolute_Sanctuary Relaxation
  • Koh Samui, Thailand

  • 8 nights

Grade 1 - Relaxing

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Stress accumulating in the body happens slowly and can often lead to burnout without you even realizing it. Although most people believe that stress and burnout are physical, it is actually emotional stress that is often the dangerous one. This is because it is more subtle and sneaky and it is this type of stress that often leads to burnout. Small daily stressors or challenges at work or in personal relationships all contribute to stress.

Preventing stress and releasing stress that is already in the body is crucial to living a healthy life that feels good and there are many ways to do that. And if you're already feeling low on energy and are experiencing burnout, there is a way back from that, too! Absolute Sanctuary's Anti-Stress & Burnout Retreat in Koh Samui combines the best tools to help you release, renew and come back to your vital self. Through a personal wellness assessment and consultation, you will create a roadmap for exactly what your body needs to feel great once more. 

Absolute Sanctuary

Known as the island of healing and said to hold unique spiritual energy, Koh Samui is the perfect space to deepen your holistic wellness experience. With the energy of the island and the energy that has been brought here by its people, it has become a special place to heal and restore. And Absolute Sanctuary is one of the best wellness resorts in Asia so there is no doubt that this experience is something special. 

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This Absolute Sanctuary Anti-Stress & Burnout package helps you slow down and is beneficial for most people, especially if you're living a busy lifestyle or have experienced emotional and mental stress lately. This retreat is highly recommended for those who feel overworked, fatigued, overwhelmed and looking to renew themselves.

  • Spend 8 nights in one of the most beautiful resorts in Koh Samui with access to a pool and the beach
  • Guidance from the top wellness and healing professionals in Asia
  • Collaboration with ABSOLUTE YOU—the largest health & lifestyle brand in Thailand
  • Recharge and rebalance your mind, body and soul with a customized wellness program 
  • Receive some of the best healing and spa treatments and supportive emotional therapy sessions
  • Engage in fun activities and relaxing down-time that lead to laughter and releasing old stress from your body
  • Enjoy nutritious food filled with vitamins and minerals that you need to feel happy and energized 
  • Enjoy unlimited daily yoga and meditation and steam room sessions to aid with blood circulation, anxiety and release toxins




Deposit and payment policy

Unless prior arrangements have been made in writing with Absolute Sanctuary Koh Samui, Absolute Sanctuary requires FULL PRE-PAYMENT at least 7 days prior to arrival during high season, 14 days prior during high season and 30 days prior during peak season. Accommodations not guaranteed by full pre-payment may be subject to cancelation by Absolute Sanctuary Koh Samui. 

During periods of high occupancy, Absolute Sanctuary reserves the right to request a deposit equivalent to a minimum one night contract rate or up to 50% of total contract rate of each accommodation reserved.

Cancellation and refund policy

Cancellation and reduction in the number of accommodations during Low/High Season (1st May – 31st Jul / 1st Oct – 26 Dec/ 8th Jan – 30th Apr / 1st Aug – 30th Sep): More than 30 days prior to arrival: 100% refund, 15-30 days prior to arrival: 80% refund, 8-14 days prior to arrival: 50% refund, 0-7 days prior to arrival or no show: No refund

Cancellation and reduction in the number of accommodations during Peak Season (27th Dec – 7th Jan): More than 45 days prior to arrival: 100% refund 30-45 days prior to arrival: 80% refund 15-30 days prior to arrival: 50% refund 0-14 days prior to arrival or no show: no refund. 

The resort does not offer refunds for any program or treatment not taken for any reason. Exceptions will be considered on a case-by-case basis due to medical reasons. The resort does not allow any exchanges of treatments unless due to medical reasons and on an exception basis subject to the discretion of management.

Non-arrival and no-show policy

In the event of guest non-arrival, Absolute Sanctuary will charge a fee equal to the full length of stay (initial booking) at contracted rates—inclusive of taxes and service charges.

Important program notes

Please note that the resort does not accept people who suffer from any chronic diseases/conditions, who are pregnant or suffer from addictions for its Detox programs. Please let us know if you fall into either category so that we can recommend you alternatives. Should you have a medical condition and are unsure if your condition is chronic or contraindicated for a Detox program please contact us about it. The resort reserves the right to refuse anyone on its Detox programs without refund should you be unsuitable for the program for medical reasons.

The resort will pre-book your treatments/appointments for you. Should you need to rearrange your schedule, please contact wellness reception upon arrival.

 Age requirement policy

The minimum age requirement for Detox programs/treatments is 18. The minimum age requirement for yoga classes is 13. The minimum age requirement for Spa Programs/Pilates Reformer/Be Fit, Weight Management, Anti Stress & Ultimate Fitness is 16. 

Absolute Sanctuary is not recommended for children and therefore does not accept children below the age of 12.

 Alcohol policy

In keeping up with our wellness concept, the resort has a no-alcohol policy on its premises.

 Arrival and departure procedure

Check-in time is 2 pm and check-out time is noon. Absolute Sanctuary will do its best to have the room available for early arrival when notified. Late check-out or day use is available at an extra charge of 50% of the contracted rate for each room category occupied until 6 pm. A full night contract rate will apply for use of the room after 6 pm.

Early departure policy

There will be no refunds given for guests OR agents if the guest wishes to check out before their scheduled departure date.