Miraval Berkshires Resort & Spa

About Miraval Berkshires

Inspired by the tranquility, beauty and soul of this idyllic corner of Massachusetts, Miraval Berkshires Resort & Spa offers outdoor and equine adventures, snow and water sports, plus access to a historic golf course. With innovative life-enhancing programs, unique spa treatments, nourishing gourmet cuisine, a biodynamic farm and nurturing wellness specialists, Miraval helps you craft a life in balance through mindfulness and living in the present moment. Their amazing roster of healers, masters and pioneers are passionate about guiding you to heal, explore your future, hold space or move forward in your life. For a more intimate approach, consider meeting privately with one of their specialists. These private sessions are for anyone who wants to go beyond a class or workshop for a one-on-one tailored experience with world-renowned experts. Let Miraval be your guide as you explore a multitude of possibilities.

Unplug and be present is a key mantra at Miraval. The intention in establishing a digital device-free environment is to support you in having the most rewarding and inspiring Miraval experience—and to give yourself permission to disconnect. Rooms come with sleeping bags for cell phones and the use of electronic devices is prohibited except in designated areas.

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Lenox, Massachusetts

Worth Traveling For

What We Love

The wooded Berkshire hills set the tone, from the grassy great lawn to a sacred outdoor meditation garden. Seasonal experiences shift with the landscape: fresh snow in winter, autumn leaves underfoot, summer songbirds overhead. Challenge yourself on a 25-foot climbing pole or work through guided obstacle courses designed to help you set goals and push past comfort zones. With hundreds of activities on offer, the pace and path are yours to shape.

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Spa

Surrounded by the natural landscape and capturing the spirit of the Berkshires, the award-winning Life in Balance Spa encourages mindfulness, conscious living and wellness. From the moment you enter, feel the cleansing energy of purposefully placed crystals, cairns and mandalas that grace the entrance. The healing aroma of jasmine hovers. Citrine and amethyst crystals radiate energy. Enter a portal to bliss where innovation meets tradition to heal mind, body and soul.

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Experiences

Indulge, challenge, improve and renew. Journeys with Intentions put you in the center of your wellness experience. Miraval recognizes you as a unique individual and curates personalized experiences that align with what matters most—your connection with yourself and the world around you. With hundreds of engaging possibilities, boredom is not an option. Experience all that the Berkshires has to offer without ever leaving the resort. Choose from fitness and outdoor adventures including hiking trails and a ropes challenge course, wellness and nutrition counseling, yoga and meditation, equine therapy and a plethora of other life-enriching programs.

Culinary Highlights

Local farms, orchards, and dairies produce a cornucopia of ingredients–—from western Massachusetts' first organic market garden to Cape Cod Bay-harvested Patriot oysters. The food selections celebrate the Northeast’s distinct tastes and textures, featuring fresh ingredients from the resort's gardens and hives. Guided by the notion of balance, menus reflect a philosophy of mindful eating at every meal, in every moment. Memorable culinary experiences are not limited to restaurant dining, though. Afternoon appetizers, fresh smoothies, and other treats, along with classes and hands-on demonstrations, combine healthy living, eating and learning.

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Miraval Berkshires Resort & Spa

Accommodations

Seven two-story cottages house guest rooms and suites with Clodagh-designed interiors that channel the understated elegance of a New England country house. Every room includes a Tibetan singing bowl, meditation cushion and guided meditation channels. Guest rooms mix warm cranberry, amber and navy tones with woven wools and cozy throws. Suites open to views of the countryside, mountains or golf course, split between the modern Renewal & Reflection Cottages and the vintage-styled Discovery, Tranquility and Serenity Cottages.