Hilton Head Health
Wellness
What We Love
We all have different reasons for wanting a healthier lifestyle. Some of us need a structured weight loss program, while others are looking for a self-guided wellness vacation. Some want to learn how to cook and eat healthier, while others are looking for tips on longevity. The one common denominator is that everyone wants to lead healthier lifestyles that last long after their stay.
Spa
The color indigo symbolizes serenity and inner peace. Everything about the Indigo Spa is designed to help you turn inward on your path to wellness. The talented staff is accustomed to working with individuals with a variety of goals, ranging from workout recovery to improving the quality of their skin, to creating a meaningful and deeply relaxing massage experience for stress management. Each and every product and service ritual is chosen with individual goals in mind. The spa also features a picturesque relaxation room that overlooks an oak-shaded lagoon as well as a couple’s treatment room.
Activities
Each guest is different and H3 recognizes this by offering classes and activities for all abilities and interests. Personal training programs include pilates, yoga, meditation and TRX. But there's something about the great outdoors and when it comes to an authentic island experience, H3 doesn't miss a beat with water exercise classes, kayaking, stand-up paddleboarding and beach walks. For those guests who want to practice their golf or tennis swing, the seaside community also houses three golf courses and a tennis facility.
Culinary Highlights
At the heart of H3 is the culinary program that follows the Meditteranean-style eating pattern and features American and multi-ethnic dishes. Each portion-controlled gourmet meal is packed with flavor and is designed to help meet individual dietary requirements as well as make use of fresh, locally-sourced ingredients. The chefs can accommodate most dietary needs, including vegetarian, vegan, gluten-free and dairy-free.
Available at extra cost are hands-on cooking demos where you learn nutritional recipes and smart grocery visits that teach you how to manage the tempting grocery store aisles.
Hilton Head Health
Accommodations
H3 is nestled within the charming gated community of Shipyard Plantation, which also houses three world-class golf courses, a tennis center and a AAA 4-diamond resort. The seaside community offers miles of walking paths across 800 acres of moss-draped oak trees, palms and lagoons that attract Lowcountry birds and other wildlife. H3 provides guests two and three-bedroom villas located throughout the plantation.
Features & Amenities
Customize your Stay programs include H3$ (resort credits) which can be used to personalize your stay with a variety of health, fitness, counseling, special events and recreation experiences that best fit your lifestyle. As an added health benefit to your wellness retreat, walk or bike the pedestrian paths to the main campus or beach.
- Tennis
- Golf
- Kayaking
- Stand-up paddleboarding
- Bike rentals
- Cooking lessons
- Spa
- Personal training
- TRX suspension training
Amenities
- Island shuttles available during business hours
- Round trip airport transportation
- Recreational activities like kayaking, bike adventures and stand-up paddleboarding
Location
Hilton Head Health is located on Hilton Head Island, South Carolina.
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Experiences at Hilton Head Health
Immersive Wellness
Start on your personal health goals with this enjoyable weight loss all-inclusive vacation that's planned through a private consultation with a health coach.
South Carolina
Immersive Wellness
Has your healthy routine become more routine than healthy? Taking care of your mind, body and soul shouldn’t feel like a chore. So take the first step toward a better, more balanced lifestyle on this weeklong ReNew Retreat at Hilton Head Health.
South Carolina
