Last updated September 30, 2024
These eight health and wellness retreats offer unique experiences for relaxation, rejuvenation and self-discovery.
Need to hit the reset button? Whether you’re looking to de-stress, detox or recharge, these eight health and wellness retreats offer an unmissable escape. These retreats blend relaxation, fitness and holistic therapies to rejuvenate your body, mind and soul—ensuring you return refreshed and ready for anything.
Jump to:
Imagine spending your days practicing yoga, indulging in spa treatments and enjoying nutritious gourmet meals, all surrounded by breathtaking scenery. Sounds amazing, right?
If you’re ready for a transformative journey, check out (or rather check in to) some of the most incredible health and wellness retreats from the U.S. to Bali and everywhere in between.
Eight Health & Wellness Retreats
Tropical paradises and serene mountain escapes await you with these eight incredible health and wellness retreats; moreover, each promises to leave you refreshed and revitalized.
1. Xinalani Retreat — Mexico
Tucked away on a remote beach only accessible by boat, Xinalani Retreat is an eco-resort and wellness haven. Whether you’re a yoga newbie or a seasoned practitioner, you’ll love the diverse meditation classes, yoga workshops and holistic activities like Temazcal—an ancient Mayan cleansing ritual.
Beyond yoga, choose from stress-relieving experiences, adventurous activities and luxurious spa treatments to unwind and rediscover yourself. Spend your days surfing, paddleboarding, scuba diving or kayaking. Afterward, retreat to your chic and cozy room, lulled to sleep by the soothing sounds of the jungle and ocean waves.
2. Euphoria Retreat— Greece
Nestled hillside amidst fragrant pine and lemon trees in the lush mountains of Mystras, Euphoria is a luxurious sanctuary for those seeking holistic wellness. Drawing upon ancient Greek and Chinese healing philosophies, the award-winning retreat offers personalized wellness programs designed to restore balance and inner harmony.
Immerse yourself in the stunning natural surroundings while staying in elegant accommodations that blend monastic Byzantine architecture with modern comforts. Whether you seek relaxation, emotional healing, weight management or a deeper connection to your authentic self, Euphoria Retreat offers a transformative escape in an enchanting setting steeped in history and natural beauty
3. REVĪVŌ Wellness Resort — Bali
Set amidst the lush greenery of Nusa Dua, Bali, REVĪVŌ Wellness Resort focuses on holistic treatments and mindful practices. Additionally, the health and wellness retreat features Balinese-style luxury suites and villas that seamlessly integrate with the natural beauty of the teak tree forest.
Challenge yourself with invigorating fitness activities like Muay Thai boxing, TRX and aerial yoga. Meanwhile, unwind at the REMISSIŌ spa, where traditional Balinese treatments and aromatherapy promote deep relaxation. REVĪVŌ offers a bespoke retreat experience tailored to your unique needs, addressing emotional balance, detoxification, improved sleep, anti-aging and stress relief.
4. The Retreat Costa Rica — Costa Rica
Perched on a quartz crystal mountain with panoramic views of the Pacific Ocean, The Retreat Costa Rica is a haven for those seeking transformation and relaxation. Created by wellness coach and author Diana Stobo, this intimate resort features farm-to-table cuisine, a healing center and spa, yoga studio, meditation deck and organic gardens.
In addition, enjoy daily yoga, fitness training, and sunbathing by the pool. What’s more, off-property adventures include hikes, excursions to waterfalls and volcanoes, and cultural tours.
5. Absolute Sanctuary — Thailand
Located on the breathtaking island of Koh Samui, Absolute Sanctuary provides a holistic haven for wellness enthusiasts with personalized programs tailored to individual needs. With offerings ranging from detox and stress management to fitness and yoga, their 22 specialized programs are unquestionably crafted to inspire and rejuvenate.
The resort also boasts cozy rooms and spacious suites, ensuring a comfortable stay. Guests can enjoy the state-of-the-art yoga barn, Pilates studio, fitness center and extensive wellness facilities. Absolute Sanctuary creates the ideal environment for detoxification, relaxation and self-discovery. As a result, it is the ultimate destination for a transformative wellness vacation.
6. Northumberland Heights Wellness Retreat & Spa — Canada
Surrounded by rolling hills, lakes and forests, Northumberland Heights offers an opulent escape. The focus here is on creating personalized experiences through relaxing spa treatments, yoga, meditation and gourmet meals.
The property’s tranquil ambiance, complemented by nature-inspired interiors, creates an ideal setting for reflection and rejuvenation. Explore more than 20 hiking trails, bike routes and waterways. Then return to your suite for a truly relaxing retreat.
7. Skyterra Wellness Retreat — United States
At Skyterra Wellness Retreat in North Carolina, wellness is a priority. This all-inclusive fitness resort focuses on weight loss, recreation, personal enrichment and long-term wellness.
With activities including yoga, meditation, water aerobics, paddleboarding and horseback riding, there are plenty of ways to stay active and engaged. Personalized programs and small class sizes ensure individual attention, helping you develop healthier habits and achieve your goals.
8. Eupepsia Wellness Center — United States
Nestled in the Blue Ridge Mountains, Eupepsia Wellness Center offers personalized programs based on Ayurveda principles. Whether you’re looking to rejuvenate, de-stress, detox or get fit, Eupepsia combines traditional and modern therapies to help you achieve inner and outer balance.
Daily yoga and meditation, a state-of-the-art gym, guided hikes and various outdoor activities ensure a holistic approach to wellness. This boutique sanctuary provides an immersive and transformative experience for all guests.
Discover the perfect getaway with these health and wellness retreats, expertly designed to rejuvenate your body and mind. Each retreat offers a unique mix of relaxation, fitness and holistic therapies to help you feel your best.
From peaceful escapes to fitness adventures and transformative journeys, you’ll find the ideal setting for self-discovery and renewal. Embark on the path to better health and happiness by booking your health and wellness retreat today!
About Vacayou
At Vacayou [pronounced VACAY – YOU], we believe that travel has the power to change lives. The power to revive, rejuvenate and redirect your inner wellness warrior. And that’s why we’re here. Vacayou brings the world of wellness travel to you!
No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel.However, the booking process can often be time-consuming and complicated. We’ve made it much easier to search, discover, and book wellness and active vacations. With Vacayou’s Instant Book, your dream wellness getaway is now just a click away.
Start the trip of your lifetime today, with Vacayou. We are here to help create a healthier global community through wellness and active travel.
To keep up with the latest wellness trends and experiences, be sure to subscribe to our newsletter.
