5 Resorts Harnessing the Power of Horses for Healing
Equine therapy has grown significantly in recent decades. Here, horses take on the role of therapists, relying on instincts rather…
Equine therapy has grown significantly in recent decades. Here, horses take on the role of therapists, relying on instincts rather…
As a yoga instructor living with Polycystic Ovary Syndrome (PCOS) and Premenstrual Dysphoric Disorder (PMDD), I’ve experienced firsthand how challenging…
Originating more than 4,000 years ago, labyrinths have led many people on an enlightened path to mindfulness, spirituality and reflection. For…
Chakra balancing is the art of restoring harmony to the seven main chakras, which are considered the energy centers of…
When you think of cosmic self-discovery, you probably envision the stereotypical image of a woman wearing a headscarf and telling…
Over the last few years, healing with sound has significantly increased in popularity. People all over the world are experiencing…
Here are our top ten best healing crystals that benefit your mind, body and soul. Have you ever held a…
In the whirlwind of today’s wellness trends, sometimes the age-old secrets get a tad overshadowed. Case in point? Ayurveda, a…
Ever feel like your body needs a reset button? Well, you’re not alone. In a world where fast food and…
An indigenous-inspired experience is a holistic practice that treats imbalances as well as prevents disease—a word that stems from dis-ease….