7 Ways to Improve Your Spiritual Wellness
Overall wellness is viewed as having seven dimensions: physical, emotional, intellectual, social, environmental, occupational and spiritual. To truly be in…
Vacayou Wellness & Active Travel Magazine
Breathe into your well-being with wellness tips & travel inspiration.
Vacayou magazine delivers travel inspiration and wellness tips to a like-minded community of wellness enthusiasts. Our mission is to connect our readers with life-enriching retreats, spa vacations and active travel experiences around the world. Together we celebrate wellness destinations around the world.
Overall wellness is viewed as having seven dimensions: physical, emotional, intellectual, social, environmental, occupational and spiritual. To truly be in…
A full body detox is a great way to cleanse your system. Find out below the ins and outs of…
Ayurveda has been steadily climbing the social ladder for decades and is now the gold standard in healing centers, advanced…
No excuses—you can keep up your Pilates routine on vacation with these 7 exercises. And all it takes is 15…
Is it even possible to sleep comfortably in a tent? It is when you glamp it up. And here’s how…
Here’s what to pack for those sun-kissed beaches—whichever the season. You can’t beat a beach vacation. Imagine wiggling your toes…
We all know that travel can boost well-being, but how can we ensure that our vacation provides the maximum benefits? …
We know from scientific research (and, of course, first-hand experience) that the mental wellness benefits of travel are nothing short…
Who doesn’t dream of the day you can actually disconnect from work and enjoy a wellness vacation? When you’re burned…
Acupuncture is a type of treatment that includes inserting very thin needles into a person’s skin at various depths at…