Wild Swimming Makes a Splash
A growing body of research reveals that nature heals and that being in an outdoor environment actually reduces stress, which…
5 Dreamy Destinations According to Travel Experts
Travel may not be in the cards for everyone but that doesn’t mean that travel is going nowhere. With plenty…
7 Exotic Wellness Vacations for an Unforgettable Experience
Looking for serious escapism? While any vacation can be rejuvenating and relaxing, an exotic wellness vacation can really get you…
5 Wellness Travel Highlights from Global Wellness Summit
There are many things on the horizon in terms of wellness travel highlights. So much to look forward to and…
Top Wellness Trends to Keep an Eye on According to the Wellness Tourism Association
Wellness is the cool kid on the block these days with the market projected at more than $1.3 trillion USD…
10 Ways to Incorporate Wellness into Your Travels
It’s no surprise that incorporating wellness into your travels can be tough. Simply changing your schedule and location can be…
Should Mandatory Vacation Be a Wellness Trend?
What does America have against vacation, asks The Washington Post? Americans are known for being ambitious, resilient, passionate and workaholics….
The Art of Packing Light For a Wellness Vacation
With airlines charging extra fees for checked luggage, it’s a smart idea to downsize and go carry-on only. But it’s…
How to Beat Jet Lag While Traveling
For seasoned travelers, jet lag is a pain in the butt. Nearly 93% of all frequent flyers will experience jet…
Stress-Free Travel. Here’s How To Keep Calm and Travel On
It’s a fact. Whether business or pleasure, travel is stressful. In addition to planning and packing for a trip, the…