Greetings, fellow Americans! Beyond your northern border lies a plethora of opportunities for wellness and healing. Canada serves as the perfect antidote to the chaos of daily life. So, step away from all the rigmarole and treat yourself to a serene getaway at one of these six wellness resorts.
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With its diverse and expansive landscapes, Canada is fast becoming a top spot for wellness seekers.. From hydrotherapy in the mountains to urban sanctuaries and a mindful retreat at a monastery, unwind and rejuvenate your soul with these wellness resorts in Canada.
Six Resorts in Canada for Rest & Relaxation
Here’s a glimpse into some of the best wellness resorts in Canada that are just waiting for you to visit.
1. Le Monastère des Augustines
Located in the heart of Old Québec, Le Monastère des Augustines is a wellness-focused retreat occupying the historic wings of the Hôtel-Dieu de Québec monastery. This non-profit organization preserves the heritage of the Augustinian Sisters, pioneers in healthcare.
The retreat offers tranquil accommodations that emphasize renewal without the distractions of TVs or telephones. Guests can indulge in holistic health consultations and massages as well as eat silent breakfasts and savor healthy meals, with options for vegetarian, vegan and gluten-free diets.
The on-site museum showcases the Augustinian Sisters’ historical commitment to healing body and soul, with permanent and temporary exhibits. This mindful resort in Canada also hosts a variety of wellness activities, contributing to its mission of fostering holistic well-being.
2. 1 Hotel Toronto
1 Hotel Toronto provides a unique blend of urban exploration and wellness activities. Guests can enjoy the city’s natural beauty by biking or hiking, using routes recommended by the concierge team.
For fitness enthusiasts, a range of experiences, including personal training sessions in strength, conditioning, HIIT and boxing, is available. The rooftop pool deck offers a scenic spot for relaxation, with poolside refreshments available.
The hotel is committed to sustainability, featuring energy-efficient systems and a carbon offset program. Their “1 Less Thing Initiative” encourages guests to donate clothing to local charities, embodying their eco-conscious ethos.
3. Fairmont Banff Springs
Fairmont Banff Springs, known as Canada’s “Castle in the Rockies,” is a historic hotel located in Banff National Park, a UNESCO World Heritage Site. The hotel offers 739 guest rooms and suites, each furnished with modern comforts and offering stunning mountain views and unique architectural elements like fireplaces and crown molding.
The expansive spa is centered around the healing power of water, featuring a mineral pool and a variety of indulgent treatments, including massages and organic essential oil body wraps.
The golf course, designed by Stanley Thompson, provides a breathtaking golfing experience amidst the Rocky Mountains. For dining, guests can explore multiple restaurants, each offering refined flavors and creative dishes.
4. Rimrock Resort
Perched atop Banff’s serene wilderness, Rimrock Resort Hotel offers an exclusive mountain retreat experience. This luxurious destination is minutes away from Banff’s premier attractions and activities, including the Banff Upper Hot Springs and the Banff Gondola.
The hotel provides a range of guest rooms and suites, each designed to offer panoramic views of the valley or mountains. Dining here is a culinary delight, with several restaurants and lounges offering global flavors infused with regional ingredients.
Guests can enjoy a wide array of wellness activities, including yoga classes and spa treatments at the on-site spa, which is designed to invigorate and inspire. The hotel’s location in Banff National Park also offers easy access to outdoor adventures and cultural experiences.
5. Shangri-La Vancouver
Shangri-La Vancouver is an urban sanctuary, combining sleek sophistication with a Zen-like atmosphere. It is prominently situated in downtown Vancouver, occupying 15 floors of the city’s tallest building and offers easy access to popular areas like Robson Street, Stanley Park and Granville Street.
At Chi, The Spa, guests are treated to a serene oasis inspired by the mythic Shangri-La. The spa offers treatments based on traditional Asian healing practices and can be tailored to individual wellness goals. Services include massages, facials and body treatments — providing a perfect setting for relaxation and rejuvenation.
6. Le Germain Calgary
Le Germain Calgary, located in downtown Calgary, offers a luxurious stay near key city attractions. Nestled at the foot of the Calgary Tower, the hotel is steps away from the TELUS Convention Centre and Stephen Avenue Walk.
RNR Wellness Spa provides a private and serene environment for guests — offering a full range of services designed for both men and women, including massages, couple’s treatments, facials and body care. It’s a perfect urban escape to de-stress from the fast pace of everyday life.
Make Canada Your Next Wellness Destination
Canada’s resorts are not just about physical rejuvenation but also about connecting with nature and oneself. These wellness havens provide diverse experiences, from rigorous fitness programs to serene spa treatments, set against Canada’s spectacular natural backdrops.
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