Last updated November 3, 2023
Experiential travel is not limited to those under 65 years. Opportunities for experiential travel after retirement expand each year. As a result, trips for older adults are numerous.
It’s therefore not surprising that wellness and experiential travel after retirement is a major industry focus. According to the Centers for Disease Control, the number of Americans over age 65 years will double within 25 years.
In part, this is because of improved wellness practices that have advanced human longevity. Therefore, travel after retirement that accommodates experiential and wellness activities can be life changing—a desire that is naturally attractive to millions who may be going through a transitional stage in their life.
From a global perspective, wellness for older adults is highly desirable as healthcare costs rise. Thus, exploring the various travel options encompassing holistic health is a worthwhile effort.
Experiential Travel after Retirement from a Holistic Health Perspective
Just as wellness escapes have adopted a holistic health approach, so has experiential travel after retirement. It is common knowledge that wellness is not limited to physical health. In fact, social, spiritual, and cognitive health are increasingly important as we age.
People who embrace this perspective appreciate the health benefits that experiential travel provides. The following highlights four life-changing reasons you should book experiential travel after retirement.
1. Social Stimulation
Social stimulation is a very important part of wellness. Especially for the older population. Social isolation and loss of social contact often occurs as we age. However, travel after retirement offers older individuals with group interactions. This opportunity to socialize with others is very beneficial.
Socializing with others is advice that many people give and receive. Social stimulation gives us a sense of connection to our world as well as our peers. This tip is not just for ages 65 and up. It’s an evergreen proverb that benefits all.
Social stimulation has been proven to improve quality of life with aging as well as longevity. As a result, taking a guided tour in Tuscany or a group excursion to a new country can definitely promote better wellbeing.
2. Cognitive Engagement
Mental stimulation has been shown to improve memory and attention as we age. We thrive when opportunities exist to engage the mind. Traveling after retirement offers educational experiences and exposure to new cultures.
Educational experiences may include self-guided museum tours or cultural immersions to learn a new language. The opportunities for cultural education are endless. Especially when it comes to experiential travel!
3. Spiritual Exploration
In terms of wellness, spiritual retreats and experiential travel can enhance one’s meaning of life. Through excursions (e.g. meditation retreats) that invite a person to become one with nature, spiritual health improves.
For this reason, travel after retirement that invites spiritual exploration is highly attractive. There is a number of spiritual retreats that are now offered in some of the most exotic locales.
4. Physical Wellness Travel
Naturally, physical health is important in the pursuit of wellness as we age. Experiential travel after retirement that focuses on physical health includes experiences like yoga, hiking and spa treatments.
From hiking in Sedona to cycling vacations abroad, a variety of wellness travel opportunities invite older adults to participate. For some, it’s a means to maintain their current health practices. For others, it’s a way to jumpstart themselves into a new way of life.
Wellness Travel—A Prescription for Older Adult Well-being
According to surveys, more than eight out of ten older adults who participate in wellness travel admit to health advantages. In addition to helping them feel physically healthier, it also enhances their mood and mental outlook.
Since wellness travel has adopted a more holistic view, wellbeing has become a central focus. Indeed, wellness travel for adults offers many health advantages to all travelers. That being said, it is no surprise that these same benefits are becoming the key focus of older adults as well.
About Vacayou
At Vacayou [pronounced VACAY – YOU], we believe that travel has the power to change lives. The power to revive, rejuvenate and redirect your inner wellness warrior. And that’s why we’re here. Vacayou brings the world of wellness travel to you!
No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. But the booking process can often be time-consuming and complicated. We’ve made it much easier for you to search, discover, and book wellness and active vacations. With Vacayou’s Instant Book, your dream wellness getaway is now just one click away.
Start the trip of your lifetime today, with Vacayou. We are here to help create a healthier global community through wellness and active travel.
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