7 Mystical Cenotes in Mexico
There’s something magical about swimming in a cenote—especially a cenote in Mexico. Dating back millions of years, cenotes are some of…
Alex Wieteska is a South America-based travel writer and the founder of Roam & Thrive, a wellness-focused travel blog designed to feed your wanderlust while maintaining a healthy, active and sustainable lifestyle while traveling. Through health-focused destination guides and wellness travel tips and experiences, she aims to educate, advise and inspire.
There’s something magical about swimming in a cenote—especially a cenote in Mexico. Dating back millions of years, cenotes are some of…
Salt therapy is one of the most popular alternative and natural treatments for the respiratory system. Fans of salt therapy…
Don’t let a road trip deter you from making healthy choices. Here are a few wellness tips for your next road trip so that it’s a healthy one.
Mankind has been bathing together for tens of thousands of years—a collective act so to speak. In ancient Asia, Greece…
As Hippocrates famously quoted: “Let medicine be thy food and food thy medicine. Nature itself is the best physician.” There…
The phrase “prevention is better than cure” is often attributed to 16th-century Dutch philosopher Desiderius Erasmus. Yet this expression is…
Maintain that high with these five post-retreat tips. You finally sign up to that bucket-list retreat you’ve been dreaming of….
If you pay close attention to viral beauty trends on social media—read TikTok and Instagram—you’ll no doubt already have heard…
In simple terms, the practice of mindfulness means paying full attention to something. It means slowing down to really notice…
Table of ContentsWellness ResortsWellness RetreatsHotels With A Spa Wellness travel has increased in popularity over the last few years and…