Busy Lifestyle? How To Escape And When To Do It
Living a busy lifestyle seems like all we do nowadays—what with being constantly connected, having endless to-do lists and productivity…
Top 8 Ways to Maximize Weight Loss
Losing weight can be a daunting task—but it really doesn’t have to be that way. While it does take some…
What Is a Fitness Retreat & What to Expect
Wellness and fitness travel have come a long way in recent years and retreats are just one of the most…
Top Female-Owned Wellness Resorts & Retreats
Wellness travel is one of the fastest-growing sectors in the travel industry and every day there are more and more…
Boost Your Metabolism Now With These 5 Easy Tricks
Boosting metabolism can be a great way to tune into your body’s inner workings and have a bit more control…
How to Hike Your Way to Well-Being + Top Tips for Beginners
Hiking is one of those activities that’s difficult to beat: it combines exercise with fresh air all while being out…
De-Stressing: Why It’s Important and Top 5 Ways to Do It
Let’s face it; modern-day living isn’t easy. It can be pretty stressful with that endless to-do list and trying to…
10 Best Wellness Retreats & Resorts in Mexico in 2021
Mexico is quickly becoming one of the best and most accessible destinations for wellness retreats around the world. It’s a…
Top Natural Energy Boosters You Need to Know About Today
Burnout is real. Long hours and stressful schedules are real. These are just some aspects of our busy, overworked lifestyles…
8 New Experiences To Try In 2021 If You Love Adventure Travel
When it comes to adventure travel, the options are endless. With countries worldwide offering so many unique and exciting experiences,…