Last updated May 5, 2025
Against a backdrop of dramatic red rocks, healing mineral springs and next-level spa vibes, Arizona’s meditation retreats offer a spiritual reset like no other. Here are our top seven spots to find your inner peace.
If Arizona had a mantra, it would probably be: breathe in desert stillness, exhale everything else. With its copper-toned canyons, whispering pines and dry, healing air, it’s no surprise that Arizona has become one of the top destinations in the U.S. for wellness and meditation retreats.
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Arizona is a place where silence doesn’t feel empty—it feels expansive. From Sedona’s vortex energy to Tucson’s soul-soothing sunsets, the Grand Canyon State has a way of slowing you down in the best possible way.
And whether you’re brand new to meditation or just need to hit the reset button, these seven meditation retreats in Arizona will help you unplug, unwind and remember how to just be.
Seven Transformational Meditation Retreats in Arizona
No matter if you’re craving silence, scenic views or just a break from your notifications, these seven Arizona retreats are ready to help you chill the hell out.
Some offer full-on meditation programs with sound baths and spiritual guides, while others let you DIY your zen with creekside lounges or canyon hikes that double as walking meditations. Either way, you’ll be breathing deeper and sleeping better in no time.
1. Canyon Ranch Tucson
If there’s a gold standard for wellness resorts, Canyon Ranch in Tucson wears the crown. This all-inclusive desert sanctuary is tucked in the Sonoran foothills and while it’s known for cutting-edge medical and fitness programs, its meditation offerings are just as strong.
Join daily guided meditation sessions in their dedicated spiritual wellness center, sign up for a mindfulness workshop or try desert bathing in nearby Sabino Canyon. There’s even a class on the “science of happiness.”
2. Mii Amo
Fresh off a major renovation, Mii Amo is back and more serene than ever. Located within the red rock walls of Boynton Canyon, this Sedona hideaway is a destination for deep healing.
Their signature Journeys (3-, 4-, or 7-night immersive programs) often incorporate private meditation sessions, spiritual consultations and mindfulness-based therapies. You can also drop into the Crystal Grotto, a sacred meditation space built directly into the earth. It’s the kind of place where even your thoughts slow to a whisper.
3. Enchantment Resort
Mii Amo’s sister property, the neighboring Enchantment Resort, offers a more traditional luxury hotel experience—with a generous sprinkle of spiritual flair.
While it’s not a meditation retreat per se, you can easily design your own mindful getaway with sunrise yoga, guided meditations under the stars and nature-based rituals led by local spiritual guides.
The setting alone—towering red cliffs, quiet canyon trails—feels meditative. Pair it with a spa treatment or two, and you’ll practically float back to your casita.
4. Miraval Arizona Resort & Spa
If your version of zen includes a little luxury (and a lot of introspection), Miraval Arizona might just be your match. This award-winning resort doesn’t allow phones outside your room, which means you’ll be forced (blessed?) to actually be present.
Their daily meditation classes range from traditional seated practices to mindful nature walks and floating meditation in a warm pool. Don’t miss the “Labyrinth Journey,” where you walk a winding path in silence to calm your nervous system and get grounded.
5. Castle Hot Springs
This historic desert oasis is a hidden gem just north of Phoenix. Castle Hot Springs made its name in the early 1900s as a wellness escape for the elite (think Rockefellers and Roosevelts), and today it still channels that same peaceful energy—minus the corsets.
The geothermal hot springs are naturally therapeutic and their guided meditation offerings often take place beside the water. Guests can also join intention-setting ceremonies or sunrise breathwork sessions surrounded by palms and mountains. Bonus: no kids allowed.
6. L’Auberge de Sedona
Nestled along Oak Creek, L’Auberge is where earthy elegance meets creekside calm. You can meditate to the sound of rustling leaves and bubbling water—either solo on your private deck or in a group class under the sycamores.
Their “Feet in the Creek” grounding experience is one of the most soothing things you’ll ever do with your shoes off. While it’s not a traditional retreat center, it’s perfect for anyone who wants a low-key, nature-based reset without giving up creature comforts (like five-star dining).
7. CIVANA Wellness Resort & Spa
Located in the aptly named town of Carefree, CIVANA is all about making wellness open to all—no pretension, no pressure. Their daily schedule includes a rotating mix of mindfulness practices, from guided meditations and sound baths to intention setting and breathwork.
You can choose to go full retreat mode or just dabble as you please. The vibe here is laid-back luxury, and the spa is unreal. Don’t leave without trying the Watsu therapy or Aqua Zen, both of which feel like meditating while being gently cradled by water.
Snapshot Summary
Arizona’s stunning landscapes create the ideal backdrop for meditation retreats where silence feels expansive, not empty. From Sedona’s energy vortexes to Tucson’s soothing sunsets, seven standout destinations offer mindful escapes for every seeker. Choose luxury at Canyon Ranch and Miraval, spiritual healing at Mii amo, creekside serenity at L’Auberge, historic hot springs at Castle Hot Springs or wellness for all at CIVANA—all promising deeper breaths and better sleep amid red rocks and desert stillness.
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