Two Minutes Is All It Takes to Cultivate a Meditation Practice
by Shelly Nyqvist 4 min read
Travel That Moves You.
“Storytelling is my bread and butter, but coaching is my jam.” Shelly is head of editorial at Vacayou, a certified travel coach, and author of Get Your Calm OM, a not-so-serious playbook for the zen curious. She co-hosts Wine x Wonderlust retreats and facilitates Bloom Where You Are Planted workshops. Her newest venture, Finland Rx, is a wellness-infused itinerary where the Finnish lifestyle isn’t just the backdrop—it’s the prescription.
by Shelly Nyqvist 4 min read
by Shelly Nyqvist 9 min read
by Shelly Nyqvist 7 min read
by Shelly Nyqvist 6 min read
by Shelly Nyqvist 5 min read
by Shelly Nyqvist 14 min read
by Shelly Nyqvist 10 min read