Last updated June 10, 2025
Looking for the ultimate tropical escape that soothes both body and soul? Spa resorts in Fiji deliver in every sense. Set in the heart of the South Pacific, Fiji comprises well over 300 islands, most fringed by coral reefs and dotted with lush rainforests.
But beyond the postcard-perfect views, Fiji offers something deeper: a sense of calm that seems built into the rhythm of daily life. Scattered across Fiji’s coastlines and highland retreats are spa resorts that feel designed for recalibration. Here, wellness isn’t a trend—it’s part of the culture. Think mineral-rich waters, native botanicals and a pace that encourages you to actually slow down.
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Whether it’s a massage in an open-air bure with the ocean just a few feet away, or a traditional Fijian body wrap made with coconut oil and local herbs, these experiences go beyond indulgence. They offer stillness, space and the rare chance to step away.
If you’re wondering when to go, the dry season—from May to October—offers the most pleasant weather, with warm days, cooler nights and minimal rainfall. But even in the wetter months, the pace is laid-back, the crowds are fewer and the lush landscapes thrive.
So if you’ve been feeling frayed, foggy or just in need of something quieter, spa resorts in Fiji might be your place to reset.
Ten Must-Visit Spa Resorts in Fiji
Each of these ten spa resorts in Fiji brings something unique to the table, while also sharing a common goal: helping you feel more like yourself again.
1. Namale Resort & Spa
Perched on volcanic cliffs overlooking the Koro Sea, Namale Resort & Spa is more than just an upscale destination—it’s a true wellness sanctuary. As one of the best adults-only spa resorts in Fiji, it offers natural beauty, holistic healing and five-star service.
Within the resort is the expansive Valeni Sasauni Spa Sanctuary, where treatments are designed to nourish mind, body and spirit. Guests can indulge in signature Fijian Bobo massages, rejuvenating hot stone therapies and tropical body wraps.
The spa boasts four private treatment rooms—two with tranquil garden views and two with breathtaking ocean vistas—along with a complimentary hydrotherapy circuit open to all guests.
Here, you’ll find a hot tub overlooking the sea, a cold plunge pool, four aromatherapy soaking tubs, a sauna and even an indoor waterfall massage for the ultimate sensory experience.
2. InterContinental Fiji Golf Resort & Spa
For a blend of activity and indulgence, InterContinental Fiji Golf Resort & Spa hits the mark. The award-winning Spa InterContinental offers Fijian-inspired treatments, hydrotherapy and ocean-view massage rooms.
After your session, enjoy the resort’s fine dining, sprawling pools or tee off on the 18-hole golf course—all with a backdrop of stunning coral reefs. The prime location on Natadola Bay makes it a favorite for travelers who want luxury without sacrificing access to adventure.
3. Jean-Michel Cousteau Resort
This eco-conscious resort is ideal for travelers seeking a deeper connection with nature. The spa at Jean-Michel Cousteau Resort features ocean-themed treatments using natural ingredients. Guests can combine their wellness journey with sustainable living and world-class diving.
Family-friendly programs are also available, offering mindful journeys for all ages. The resort’s thoughtful combination of environmental care and restorative wellness makes it a standout among spa resorts in Fiji.
4. Likuliku Lagoon Resort
Known for its iconic overwater bungalows, Likuliku Lagoon Resort creates an idyllic, adults-only retreat. The Tatadra Spa specializes in traditional Fijian massages using virgin coconut oil and tropical botanicals.
Lounge in your bungalow or enjoy a beachfront massage. Either way, you’ll feel the stress melt away. With a lagoon setting and an intimate atmosphere, the resort is perfect for honeymooners or anyone craving uninterrupted downtime.
5. Como Laucala Island
Nestled on a private island, Como Laucala Island is one of Fiji’s most exclusive resorts. Its nature-inspired spa draws on the island’s lush surroundings, using fresh, locally sourced ingredients in its treatments.
Enjoy a coconut body scrub before relaxing in your private villa, complete with an infinity pool. Privacy and tranquility define the offerings here. With just a handful of villas spread across the island, guests enjoy an unparalleled sense of seclusion and personalized care.
6. Nanuku Resort Fiji
For a soulful escape, Nanuku Resort Fiji offers holistic wellness in a high-end setting. The Lomana Spa focuses on Fijian healing traditions, including guided meditation, energy work and herbal therapies.
Pair your spa day with an adventure—including waterfall hikes and cultural rituals—for a well-rounded, restorative stay. The resort’s personalized approach to wellness ensures that every guest’s experience is thoughtfully tailored to their individual needs.
7. Outrigger Fiji Beach Resort
The spectacular Bebe Spa at Outrigger Fiji floats majestically above the resort on a plateau known to local villagers as Vakalomalagi Hill (Heavenly Hill). Don’t miss their signature Fijian Warrior Massage, which uses firm, rhythmic techniques to relieve deep tension. While the resort is family-friendly, adults can retreat to dedicated spa areas for grown-up indulgence.
The spa’s hilltop location, accessible by a charming funicular, offers a serene escape with sweeping ocean breezes and dramatic sunsets. It’s the perfect setting to unwind after a day of snorkeling, cultural activities or family fun.
8. Six Senses Fiji
Eco-luxury meets holistic wellness at Six Senses Fiji. The spa offers detox programs, yoga and mindfulness experiences alongside treatments that use organic, locally sourced ingredients.
The luxe resort is a haven for those wanting to recharge in an eco-conscious, off-the-grid paradise. Guests can also participate in wellness screenings and personalized programs designed to support long-term health.
9. Tokoriki Island Resort
Intimate and romantic, Tokoriki Island Resort caters to couples seeking a peaceful escape. Tokoriki Spa offers beachfront massages and treatments that blend Fijian traditions with modern techniques.
With private plunge pools, ocean sunsets and the scent of frangipani in the air, this adults-only resort is a dream come true. Each treatment is delivered in open-air bures surrounded by tropical gardens, enhancing the natural serenity and sense of seclusion.
10. Vomo Island Resort
Last but not least, Vomo Island Resort offers a serene, exclusive getaway at its Vomo Spa Village. Treatments feature signature Fijian oils, including coconut and frangipani, and are personalized to each guest’s wellness goals.
With premium beachfront villas and impeccable service, Vomo is where exclusivity meets tranquility. The resort’s spacious layout and private setting allow guests to disconnect, making it an ideal spot for reflection, rest and renewal.
Snapshot Summary
Wellness is woven into the culture at spa resorts in Fiji, where healing traditions run as deep as the coral reefs. Ten standout destinations offer everything from cliff-top sanctuaries to overwater bungalows, featuring traditional Fijian massages with coconut oil, hydrotherapy pools and treatments using native botanicals. Each resort combines luxury with authentic heritage across 300+ tropical islands. Visit May to October for the best weather, though tranquility awaits year-round.
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