Swap the wellness sanctuaries on the West Coast for the allure of these five Hudson Valley resorts complete with majestic vistas, sweeping rivers and tranquil lakes.
Wellness seekers in search of a reboot have traditionally journeyed westward, with a particular focus on the wellness havens in California. These days, the Hudson Valley in Upstate New York is the U.S.’s newest wellness mecca — where nature, pampering and holistic well-being converge.
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For New Yorkers and visitors alike, these five Hudson Valley resorts offer a respite from the fast-paced city life, inviting guests to unwind, recharge and experience wellness in a whole new light.
Five Hidden Gems in the Hudson Valley
Whether it’s for a weekend or an extended stay, these five Hudson Valley resorts are sure to provide an unforgettable retreat.
1. Mohonk Mountain House — New Paltz
This enchanting Victorian castle resort, a mere 90 miles north of New York City, is a treasure trove of activities and relaxation. Nestled in the scenic Hudson Valley, it is surrounded by 40,000 acres of pristine forest. Mohonk Mountain House prides itself on its all-inclusive pricing, which encompasses farm-to-table dining experiences, highlighting the region’s best produce.
Guests can immerse themselves in a variety of activities such as archery, pickleball, tennis and golf. In the winter months, the Hudson Valley resort transforms into a snowy playground with activities like ice skating and snow tubing. Most importantly, Mohonk emphasizes wellness with daily fitness, yoga and meditation classes, along with special wellness events, offering a holistic retreat experience.
2. Mirbeau Inn & Spa Rhinebeck — Rhinebeck
Mirbeau Inn & Spa Rhinebeck embodies French elegance and luxury in the heart of historic Rhinebeck. This boutique hotel blends the charm of old-world Paris with contemporary comforts. Boasting majestic views of the Catskill Mountains, Mirbeau Inn creates an idyllic escape from city life.
The heart of the resort is the award-winning Spa Mirbeau. The expansive spa features 14 treatment rooms, each a haven of relaxation with a fireplace and private sound system. The health and wellness offerings extend to a full-service gym and a variety of fitness classes. The culinary experience is a delight, offering dishes that honor the Hudson Valley’s rich agricultural heritage.
3. YO1 Health Resort — Monticello
In the tranquil setting of the Catskill Mountains, YO1 Health Resort is a luxury wellness destination that integrates traditional Indian healing practices. Customized wellness programs, including Ayurveda, naturopathy and yoga, are designed to align and heal the mind, body and spirit.
Facilities include a state-of-the-art fitness center, an indoor pool and a unique health museum. Guests can enjoy scenic nature trails, educational wellness talks and lectures, making YO1 a comprehensive wellness haven.
4. La Tourelle — Ithaca
Located in the vibrant town of Ithaca, La Tourelle is a family-owned hotel and spa set on 70 acres of beautiful landscape. It offers breathtaking views of the Finger Lakes region and direct access to the trails of Buttermilk Falls State Park.
The hotel has evolved from its ’60s roots to a modern, welcoming inn that offers a plethora of outdoor activities such as hiking, biking and water sports. Pet-friendly and inviting, La Tourelle is a perfect blend of adventure and relaxation in all seasons.
5. Honor’s Haven Retreat — Ellenville
Honor’s Haven Retreat, situated in the serene Catskills and spread across 200 acres, is an oasis of wellness and tranquility. The resort is dedicated to holistic healing and wellness, offering a variety of services such as yoga, tai chi, meditation and specialized workshops.
The retreat is designed to enhance physical, mental and spiritual well-being, featuring a sauna, nature trails and diverse outdoor activities. The former golf course has been transformed into a vibrant garden, providing space for picnics and nature walks. The dining experience includes an array of culinary options, catering to all tastes with its intercontinental menu.
Reconnect with Wellness in New York
New York’s Hudson Valley resorts are rich in natural beauty and tranquility, making them ideal for those seeking a retreat outside of New York City. Each of these five hidden gems offers a unique experience, combining luxury with the serenity of nature.
Whether you’re looking for a wellness-focused getaway, an adventurous outdoor experience or simply a peaceful escape in a picturesque setting, these resorts provide the perfect backdrop for rejuvenation and exploration.
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