7 Best Resorts in India for Wellness

Last updated April 7, 2023

With a long history of promoting wellness through practices such as yoga and Ayurveda, India is often likened to a one-stop shop for wellness. Be it yoga, meditation or Ayurveda, India undoubtedly has some of the best resorts to nourish mind, body and soul.

Although yoga originated in India centuries ago—dating back to 5,000 B.C.—it is only recently (in the 20th century) that yoga has become widely practiced in Western society. Considered the yoga capital of the world, Rishikesh, located in the Himalayan mountains, has been a destination for yogis seeking to learn from masters and gurus. In fact, in 1968, the Beatles put Rishikesh on the map with their two-month stint at an ashram there. Still today, India remains a popular country for some of the best yoga retreats and wellness resorts.

Widely used in parts of the Eastern world, Ayurveda is undeniably one of the oldest systems of medicine and provides a holistic approach to health and healing. Ayurveda is known as the “science of longevity” because the practice focuses on prevention and healing through diet and nutrition. This aim is to rejuvenate the body and promote balance and well-being.

What’s more, taking a vacation to India can do wonders for your overall health and well-being. After all, just being in nature and disconnecting from routine can be therapeutic. But when you add in Ayurveda, yoga and meditation—you have the ultimate relaxation getaway. To help you along, we’ve compiled a list of seven of the best resorts in India. Each one offers something unique, but provides all the wellness you’re craving!

1. Ananda Ayurveda Resort & Spa — Rishikesh

Get ready for pampering in the lap of luxury. Nestled in the gorgeous Himalayan foothills in northern India, Ananda Ayurveda Resort & Spa is situated on a 100-acre Maharaja Palace estate, complete with sweeping views of the spiritual town of Rishikesh and the stunning Ganges river valley.

All and all, Ananda brings together the best of traditional Ayurveda, yoga and Vedanta—and mixes it up with international wellness experiences, fitness and healthy organic cuisine. The goal? To help you find balance, harmonize your energy and leave you feeling refreshed and rejuvenated. And let’s just say, they do a pretty good job. Ananda has won multiple awards and is considered one of the best luxury wellness resorts in India and the world!

2. The Khyber Resort & Spa — Gulmarg

Nestled in the Himalayas and ensconced amidst unspoiled meadows and pristine nature, The Khyber is the epitome of Indian luxury. With 85 plush rooms, stunning views and a variety of activities to choose from, you’re certainly in for one unforgettable vacation.

Whether you’re a winter sports enthusiast looking to ski on some of Asia’s finest slopes, a nature lover eager to explore unspoiled forests and meadows during spring, or a golfer wanting to tee off on the world’s highest golf course, The Khyber has you covered.

And the best part? You are pampered like royalty. The Spa by L’Occitane is one of India’s most luxurious and holistic well-being experiences. Prior to your treatment, you are greeted with a “Welcome Ritual.” This tradition takes you on a true olfactory journey with aromas, gestures, sensorial textures, relaxing music and herbal teas. 

3. Atmantan Wellness Resort Mulshi — Pune

Atmantan Wellness Resort is unparalleled when it comes to holistic practices to heal the body, mind and soul. The resort is located in the Sahyadri mountain range, overlooking Mulshi Lake near Pune. Atmantan is dedicated to educating and inspiring guests to make healthier lifestyle choices concerning food and daily habits. The sprawling 42-acre property provides the perfect setting to relax and rejuvenate. 

The retreat-based programs are designed to help guests achieve their individual goals. State-of-the-art facilities include 106 vibrant rooms and villas, three food and beverage venues and an expansive range of wellness facilities. These include an indoor saltwater pool, gym and exercise studio, as well as yoga classes, physiotherapy and luxurious spa.

4. Shreyas Yoga Retreat & Ayurveda Resort — Bangalore

Indulge in serious self-care at Shreyas, a 25-acre paradise on the outskirts of Bangalore in southern India, which is also one of the finest yoga retreats in the world, with a reputation that precedes it.

Shreyas has everything you need to get your zen on. From world-class yoga and meditation facilities to gourmet organic vegetarian cuisine that will tantalize your taste buds—this is just the beginning. Shreyas also offers nature farming, community service, voluntourism, Ayurveda spa treatments and cooking classes.

With packages to suit every level of yogi, from beginner to advanced, you’re sure to find what you’re looking for. And for the foodies out there, Shreyas has a culinary experience that’ll take you on a journey through deliciousness.

5. Niraamaya Wellness Retreat — Kerala

Niraamaya Retreats presents a carefully curated selection of opulent private sanctuaries found in some of the most breathtaking enclaves throughout India. A Relais & Châteaux property, the Kerala retreat is dotted with traditional heritage cottages cocooned in the shade of breezy coconut palms. With its private beach and beautiful infinity pool overlooking the sea, it’s easy to relax and recharge.

Pamper yourself with a spa treatment at Niraamaya Spa or a yoga session on the platform overlooking the water. The spacious rooms are fitted with terracotta roofs, wooden pillars and tiled floors, creating a luxurious and dreamy feel. Enjoy multi-cuisine delights as well as beautiful sunsets with a sundowner in hand.

6. Carnoustie Ayurveda & Wellness Resort — Kerala

Welcome to Carnoustie, where you can leave all your worries behind and indulge in some much-needed R&R. This Ayurveda wellness resort offers a variety of treatments such as Ayurvedic, naturopathy, marma therapy and pranic healing. Plus, they’ve got yoga classes to help you find your inner peace.

You can also enjoy leisure activities. Soak up the sun on the beach, take a dip in the pool or get your heart rate up with biking. Surrounded by stunning natural beauty, you’ll feel a sense of peace and tranquility wash over you.

And, let’s not forget about the delicious food. Choose from continental, south Indian and pan-Indian cuisine, or treat yourself to scrumptious seafood at the specialty restaurant.

7. Neeleshwar Hermitage — Kerala

If you’re looking for a luxurious and rejuvenating getaway, look no further than Neeleshwar Hermitage. With its chic boutique atmosphere, tranquil setting and Vedic wellness services, you’ll be able to enjoy the best of luxury.

Take in stunning views of the sea as you lounge by the infinity pool or take a yoga class at the pavilion while listening to the calming waves of the surf. Be sure to try some of the fresh seafood caught by local fishermen and home-style specialties flavored with spices from Kerala’s Malabar Hills. The Ayurvedic spa, infinity pool, lush gardens and two restaurants provide everything you need to feel completely relaxed and restored. And the attentive staff are always on hand to make sure your holiday is truly special.

Wellness Awaits at The Best Resorts in India

So if you’re looking for a great vacation, we highly recommend an Indian resort. Great culture, amazing food and even better wellness treatments—India is the perfect destination for an unforgettable vacation. These seven resorts will help you relax and rejuvenate on a holistic level through their massage, Ayurveda and yoga offerings.

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