Why Hydrotherapy is Good for You
The use of water as therapy is probably as old as mankind. In fact, therapeutic use of water dates back…
Vacayou Wellness & Active Travel Magazine
Breathe into your well-being with wellness tips & travel inspiration.
Waheeda has been circling the globe for the past 10 years, visiting six out of seven continents via countless planes, trains, cars, vans, buses, ferries and boats. As a Canadian freelance journalist, she’s committed to writing about design, art, culture, travel, wellness and the people who are passionate about their creativity.
The use of water as therapy is probably as old as mankind. In fact, therapeutic use of water dates back…
Mother Nature does know best. It shouldn’t be a revelation that spending time in nature is beneficial to your health….
Walking is simple enough. Maybe this is why it is one of the most underrated forms of exercise. Thanks to…
I’m standing in the sunshine gazing over San Javier’s Nuevos Conquistadores on the northern edge of Medellin. Referred to as…
If there’s a silver lining to the global pandemic, it has to be the realization to make our physical and…
In search of a sun-soaked destination with pristine beaches and uncrowded landscapes? The best-kept secret of Central America is Nicaragua. …
I love flying. But flying doesn’t love me. For over 20 years, I’ve circled the globe for work and for…
As the days grow longer and Spring blossoms emerge around us, it’s time to do for ourselves as Mother Nature…