Recovery Tips for Athletes When Traveling
Traveling can be an incredible experience for adventure and opportunity; however, for athletes, it can also present unique challenges when…
Soul Care in the City: Top Spas in London
Indulge in the ultimate relaxation experience at the best London hotel spas. In this bustling city, finding a tranquil oasis…
How to Choose a Sankalpa for the New Year
Many of us have dabbled in setting new year’s resolutions and goals. But as soon as February rolls around, most…
5 Healthy Tips to Get You Through the Holiday Season
It’s that time of year again. Follow these five healthy holiday tips to maintain balance this festive season—whether you are…
5 Gratitude Tips to Build Abundance
An abundance in gratitude equals an abundance in life. We share six gratitude tips that can transform your life for…
Celebrate Yoga Month Year-Round With These Habit Hacks
Make yoga month every month—not just in September during National Yoga Awareness Month. We have a saying in our household:…
Men’s Health Matters When It Comes to Travel
Listen up, men! Your health matters, especially when it comes to travel. If you search for wellness and travel, most…
Volga Hotel: Urban Wellness in the Heart of Mexico City
Mexico City has a booming, cultural explosion that has been on the rise over the past few years. Although I…
The New Relationship Goals: Couples Who Travel Together
While solo travel undoubtedly holds its own allure, there is something to be said about the power of traveling as…
4 Great Strategies for Eating Healthy While Traveling
Ask any traveler the top three things they remember about any destination they’ve visited and I can guarantee one of…