Lauren DeFazio

Lauren DeFazio is a New York-based writer who is empowering solo travel across the U.S. and beyond. With 40 states under her belt, she’s on a mission to see all 50 by way of the roads less traveled. Lauren is also an artist, meditator, national park enthusiast and a lifelong soul-searcher. When she’s not out road-tripping or exploring her concrete jungle, she’s writing stories and sharing lessons from her independent adventures via her travel blog ArcticTumbleweed.com.

The Best Zipline on the East Coast

Take to the treetops for an adventure vacation to remember with Adventures on the Gorge. I’m standing in the middle…

10 Sleep Wellness Retreats to Reset Your Circadian Rhythm

Sleep wellness retreats.—the new wellness trend that gives you next-level slumber. This kind of retreat seems long overdue, doesn’t it?…

What Is Functional Wellness?

Functional wellness is a holistic approach to health and well-being that focuses on maintaining and improving one’s ability to function…

Wellness Travel Trends for 2021: The Rise of Luxury Sabbaticals

When the term work sabbatical arises, most of us think about a tenured professor taking a year off to conduct…

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