The 10 Best Wellness Retreats in the U.S.
Sometimes all it takes is some time off in order to reboot—and science backs this up. Researchers are finding that…
Contrast Therapy: The Hot & Cold of It
By switching between hot and cold temperatures, contrast therapy can help reduce inflammation, improve circulation and reboot your system. I…
Get Away From It All at These Adults-Only Resorts
Sorry, kiddies. These adults-only resorts are for grown-ups! Ready for some chilling out without worrying about getting splashed on while…
Where to Find Natural Springs in Florida
Florida is sprawling with natural beauty—from ivory beaches to the mossy emerald Everglades—but, if there’s one natural resource that sets…
Get in Tune With Your Inner Self: The Power of Music for Meditation
Meditation is a great way to reduce stress and improve your overall mental health. But it can be hard to…
Work-Play-Stay: Where to Workation Around the World
“WFH” can now mean “Work From Hotel”(i.e. workation). Instead of sitting at your desk for lunch, imagine leveling up and…
Public Baths Make a Splash, Again
Mankind has been bathing together for tens of thousands of years—a collective act so to speak. In ancient Asia, Greece…
Family Friendly Resorts That Tick All the Right Boxes
Family vacays are all about making memories and bonding. But with so many resorts to choose from, finding the perfect…
Soul Care Is the New Self-Care
Do you practice soul care? Well, it’s high time that you jump on this self-care bandwagon. Self-care has traditionally centered…
Discover 5 Wellness Retreats in Washington
Washington state is truly a Pacific Northwest wellness gem. From the lush forests of the Olympic Peninsula and rugged peaks…