There is a Healthy Soul in a Healthy Body: My Stay at Euphoria Retreat
Built into the foothills of Mount Taygetos in the Sparta of Homer’s Odyssey, Euphoria Retreat is cocooned in a dense forest…
Retreat to Recharge at Blackberry Farm
The flicker of dozens of candles, big and small, and a crackling fire greeted me and my fellow retreat mates…
The Sweet Sounds of Silence
I ascend the steps to the gleaming glass and steel lobby and open the door, and the first thing that strikes me is the sound. Silence. I am in heaven…
Little Luxuries Are the Name of the Game at The Joseph Nashville
Recently, I was itching to get out of Atlanta for my birthday weekend and enjoy time focused on myself. After…
Beach Bliss: My Wellness Break at The Ritz-Carlton, Amelia Island
Spa sandals, snuggly robe, and hot pink face mask — this is what my spa garb looked like on a…
A Weekend of R&R at Old Edwards Inn and Spa
“Pitter-pat” went the raindrops on the rooftop of my suite, as I curled up on the sofa in front of…
Civana Wellness Resort and Spa: My Solo Wellness Escape Experience
From time to time, we all need a little break from the chaos of life. The demands and responsibilities of…
Immersive Luxury at Sparkling Hill Resort and Spa
Wellness destinations are appearing in new areas, and the array of health activities and offerings are growing. For travelers, this…
Mindfulness, Meditation, & Yoga at Fairmont Chateau Lake Louise in Alberta, Canada
Increasingly, many individuals are embracing mindfulness and meditation as a means to enhance their health and wellbeing. While many have…