Considering a Psilocybin Retreat? You’re Not Alone
Intrigued by the world of magic mushrooms? You’re not alone — about eight million adult Americans share your curiosity. Psilocybin…
10 Healing Destinations Around the World
Are you looking for a life-changing vacation that resets every part of you? Embark on a wellness journey to the…
5 Resorts Harnessing the Power of Horses for Healing
Equine therapy has grown significantly in recent decades. Here, horses take on the role of therapists, relying on instincts rather…
Yoga for Periods: Gentle Poses to Ease Menstrual Pain
As a yoga instructor living with Polycystic Ovary Syndrome (PCOS) and Premenstrual Dysphoric Disorder (PMDD), I’ve experienced firsthand how challenging…
Labyrinths: Find Your Path to Mindfulness & Reflection
Originating more than 4,000 years ago, labyrinths have led many people on an enlightened path to mindfulness, spirituality and reflection. For…
Intro to Chakra Balancing
Chakra balancing is the art of restoring harmony to the seven main chakras, which are considered the energy centers of…
Why You Should Dabble in Cosmic Self-Discovery
When you think of cosmic self-discovery, you probably envision the stereotypical image of a woman wearing a headscarf and telling…
Healing with Sound May Just Be What You Need Right Now
Over the last few years, healing with sound has significantly increased in popularity. People all over the world are experiencing…
Best Healing Crystals for Health & Well-Being
Here are our top ten best healing crystals that benefit your mind, body and soul. Have you ever held a…
Find Health & Balance on an Ayurveda Retreat
In the whirlwind of today’s wellness trends, oftentimes age-old secrets get a tad overshadowed. Case in point? Ayurveda, a holistic…