Freediving as Water Therapy
Move over, Mr. Scuba, people are discovering a new (and unique) way to experience the ocean. Instead of relying on…
7 Things You Can Do to Increase Your Gut Health
Ever wonder why everyone is buzzing about gut health these days? Well, it turns out your gut is a pretty…
Why the Best Hot Springs in the USA Are Out West
From steaming forest pools to desert hideaways, the best hot springs in the USA promise more than warmth. They offer…
The Hot Truth About Menopause Retreats
For generations, menopause has been treated as something women are expected to endure quietly. But menopause retreats are challenging that…
Getting Started With Functional Nutrition
Your body isn’t “high-maintenance.” It’s just picky. And functional nutrition is essentially learning how to read your body’s very specific…
Your Wellness Vacation Is Already Analog (You Just Didn’t Notice)
The analog vacation trend? Spoiler alert: wellness vacations have been doing it for decades. In fact, if you’re booking a…
Where to Stay & Play at World Golf Village St. Augustine
If golf had a hometown, World Golf Village would be it. Just off Florida’s First Coast, between Jacksonville and historic…
8 Affordable Beach Vacations Without the Bougie Price Tag
Let’s be honest, beach vacations typically aren’t cheap, especially if you’re headed to big-name destinations. But not all beach vacations…
Skillcations Are the Vacations That Love You Back
Vacations used to be simple: fly, flop and drop. These days, though, travelers want more. And this more comes in…
The Solo Travel for Women Playbook Your Mom Wishes She Had
Your mom probably spent her twenties and thirties putting off travel. Partners didn’t share the same curiosity. Friends couldn’t commit….