Are You Mindful or Mind Full?
The scientific approach to being mindful: bouncing back from burnout + beginner-proof tips. Mindful is a buzzword these days. It…
Anaïs Skoutariotis, a Mindfulness Coach based in Belgium, helps clients go from chaos to calm. Scientifically backed and with a holistic approach, she provides private coaching, online courses and events. Specialized in stress & anxiety, she helps you access the serenity that’s inside you!
The scientific approach to being mindful: bouncing back from burnout + beginner-proof tips. Mindful is a buzzword these days. It…