It’s Time to Hire a Health Coach
You know the drill: go to the gym, get enough sleep, drink ample amounts of water, eat a nutritious diet,…
Raina is an NBC-HWC holistic health coach, travel enthusiast and founder of Raina Denali Coaching. She helps overworked professionals create sustainable healthy habits that uplevel their health and create a customized self-care toolkit. She is the queen of finding resources to achieve the self-discovery transformation that you seek in health, travel or sustainable living! When she’s not hiking, playing in the ocean or catching international flights, you can find her drinking a green smoothie, rollerblading and, of course, catching up on her zzzs.
You know the drill: go to the gym, get enough sleep, drink ample amounts of water, eat a nutritious diet,…
Just as the five W’s play an important role in journalism, there are also five W’s of Life that can…
You feel tired, irritable, impatient and are running late to work. You’re in a bad mood and woke up “on…