It’s Time to Hire a Health Coach
You know the drill: go to the gym, get enough sleep, drink ample amounts of water, eat a nutritious diet,…
Raina is an NBC-HWC holistic health coach, travel enthusiast and founder of Raina Denali Coaching. She helps overworked professionals create sustainable healthy habits that uplevel their health and create a customized self-care toolkit. She is the queen of finding resources to achieve the self-discovery transformation that you seek in health, travel or sustainable living! When she’s not hiking, playing in the ocean or catching international flights, you can find her drinking a green smoothie, rollerblading and, of course, catching up on her zzzs.
You know the drill: go to the gym, get enough sleep, drink ample amounts of water, eat a nutritious diet,…
Just as the five W’s play an important role in journalism, there are also five W’s of Life that can…
Did you know there’s actually quite a bit of truth to “waking up on the wrong side of the bed.”…