Kristina Smith

Kristina Smith is founder and editor of Wander, one of the world’s first magazines for wellness travel. With a background in travel marketing, she is passionate about inspiring people to optimize mind, body and spirit through transformative travel experiences. A few years back she and her family traded in a hectic city lifestyle for adventure on the shores of Georgian Bay, Canada, where you can find her on the water in summer or trail in winter.

Finding Sisu: the Art of Finnish Inner Strength

Wellness Trends

Katja Pantzar is a writer, editor and broadcast journalist and author of The Finnish Way: Finding Courage, Wellness, and Happiness Through…

Wellness Travel Coaching with Sahara Rose De Vore

Well Q&A

Sahara Rose De Vore is a Wellness Travel Coach and founder of The Travel Coach Network (TCN). She spent a…

Inspire Your Well Way of Life at Canyon Ranch

Wellness Getaways

Where might you be when you find yourself… 1) Waking in a glass-clad treehouse and spending the day immersed in…

Can Conscious Design Bring About Emotional Well-Being?

Wellness Trends

With more than 40 million Americans living with anxiety, a new author has compelling ideas for calming the mind by…

Find Your Flow on an Active-Adventure-Meets-Yoga-Retreat in Costa Rica

Active Travel

“Paddle, paddle, paddle! Get ready! Up, up, up!” I can barely hear the surf instructor’s shouts over the crashing waves,…

Fridge Goals: Healthier Eating Right From Your Kitchen

Healthy Eating

Did you know that the inside of your fridge can have a huge effect on your diet? Not just the…

Backcountry Nutrition and Meal Prep For Camping

Active Travel

Food is essential to life, whether you’re on the trail or at a desk. When in the outdoors and especially…

Ecotourism at Kenai Fjords Glacier Lodge

Featured Trips

Ecotourism. It’s all the rage. Both adventure travel and sustainable travel have become increasingly popular. According to The International Ecotourism…