Lifestyle Reset Pathway in Lenox

Highlights
Breathe in, breathe out and begin again. Instinctively, you know when your life is calling for change. You can feel it in your bones, you hear it in moments of stillness and silence—or sometimes in the midst of chaos. With signs springing up all around, your intuition is gently yet purposefully pointing you in the direction of a Lifestyle Reset. Charged with positive intentions and aimed at healthier, more meaningful living, reimagine your way of life on a retreat at Canyon Ranch Lenox.
Focus on what you’re moving toward, not from, in the transformative natural environment of the Berkshires. Rediscover your intuitive tools and begin integrating spirituality into your daily life. Take a closer look at your eating habits and start making healthier food choices with the help of a nutritionist. Receive a personalized fitness prescription from an exercise physiologist. Identify your wellness goals and eliminate anything standing in your way with a behavioral therapist. In the rolling hills of rural western Massachusetts, your vision of a happier, healthier, more fulfilling life becomes reality.
Offers
3-Night
Vacayou Exclusive
$100 resort credit per stay for each guest
Unique to this Package
Choose 1 Choice Service Option
Price displayed is per person for entire stay. Two weeks before you arrive, a Program Advisor will contact you to answer any questions you might have and to help pre-book any services. Plan to speak with a Program Advisor upon arrival and anytime during your stay to complement your schedule with classes, hikes, treatments, and excursions available during your visit.
Package Includes:
- Luxurious accommodations for 3 nights
- Nurse Educator Consultation
- Healthy Eating Consultation
- Life Management Consultation
- Rx for Exercise Program
- Spiritual Guidance Program
- 1 Choice Service option (select from list below)*
- Meals and snacks prepared to make you forget you’re eating healthy
- 35+ daily activities, from yoga to high-intensity training, creative arts classes to wellness talks
- Unlimited access to our extensive luxury resort spa and fitness facilities
- Airport pick-ups (no matter when you arrive, you will receive personal transport to Canyon Ranch)
*CHOICE SERVICE OPTIONS:
- Acupuncture
- Deep Tissue Massage (80 minutes)
- Knesko GemClinical® Facial (50 minutes)
- Private Creative Expression
- Private Tennis or Pickleball Lesson
- Sole Rejuvenation
5-Night
Vacayou Exclusive
$100 resort credit per stay for each guest
Unique to this Package
Choose 2 Choice Service Options
Price displayed is per person for entire stay. Two weeks before you arrive, a Program Advisor will contact you to answer any questions you might have and to help pre-book any services. Plan to speak with a Program Advisor upon arrival and anytime during your stay to complement your schedule with classes, hikes, treatments, and excursions available during your visit.
Package Includes:
- Luxurious accommodations for 5 nights
- Nurse Educator Consultation
- Discover Your Fitness Age Program – Part 1
- Discover Your Fitness Age Program – Part 2
- Healthy Eating Consultation
- Life Management Consultation
- Musculoskeletal & Joint Assessment
- Spiritual Guidance Program
- 2 Choice Service options (select from list below)*
- Meals and snacks prepared to make you forget you’re eating healthy
- 35+ daily activities, from yoga to high-intensity training, creative arts classes to wellness talks
- Unlimited access to our extensive luxury resort spa and fitness facilities
- Airport pick-ups (no matter when you arrive, you will receive personal transport to Canyon Ranch)
*CHOICE SERVICE OPTIONS:
- Acupuncture
- Deep Tissue Massage (80 minutes)
- Hands-On Cooking
- Knesko GemClinical® Facial (50 minutes)
- Meditation or Private Mind-Body
- Physician Health Consultation (25 minutes)
- Private Creative Expression
- Private Pilates
- Private Tennis or Pickleball Lesson
- Private Yoga
- Sole Rejuvenation
7-Night
Vacayou Exclusive
$100 resort credit per stay for each guest
Unique to this Package
Choose 4 Choice Service Options
Price displayed is per person for entire stay. Two weeks before you arrive, a Program Advisor will contact you to answer any questions you might have and to help pre-book any services. Plan to speak with a Program Advisor upon arrival and anytime during your stay to complement your schedule with classes, hikes, treatments, and excursions available during your visit.
Package Includes:
- Luxurious accommodations for 7 nights
- Nurse Educator Consultation
- Discover Your Fitness Age Program – Part 1
- Discover Your Fitness Age Program – Part 2
- Healthy Eating Consultation
- Life Management Consultation
- Musculoskeletal & Joint Assessment
- Spiritual Guidance Program
- 4 Choice Service options (select from list below)*
- Meals and snacks prepared to make you forget you’re eating healthy
- 35+ daily activities, from yoga to high-intensity training, creative arts classes to wellness talks
- Unlimited access to our extensive luxury resort spa and fitness facilities
- Airport pick-ups (no matter when you arrive, you will receive personal transport to Canyon Ranch)
*CHOICE SERVICE OPTIONS:
- Acupuncture
- Deep Tissue Massage (80 minutes)
- Hands-On Cooking
- Knesko GemClinical® Facial (50 minutes)
- Meditation or Private Mind-Body
- Physician Health Consultation (50 minutes)
- Private Creative Expression
- Private Personal Training
- Private Pilates
- Private Tennis or Pickleball Lesson
- Private Yoga
- Sole Rejuvenation
- Stress Management
Canyon Ranch Lenox
Read more about Canyon Ranch Lenox
Whatever road may lead you to Canyon Ranch, the experience guides you toward a new life of health, well-being, purpose, joy and energy.



Accommodations
The gracious accommodations welcome you with the luxury and charm you'd expect from an idyllic Berkshires resort. Deluxe rooms feature a king or two queen beds, a desk, sitting area and separate vanities. Executive rooms are centrally located between the spa complex and the Inn and feature king beds, spacious seating area, large desk space, extra closet space and more. Luxury suites include a king or two double beds, adjoining living room, two bathrooms and washer/dryer.
Features & Amenities
Beyond the natural beauty of the Berkshires, luxury amenities make for a perfect stay and for a truly good night's sleep:
- Mascioni luxury Italian linens
- Your choice of pillows from a pillow menu
- Terry cloth robes
- DVD, cable TV, stereo
- Sound machine and CubieBlue docking stations
- Complimentary Wi-Fi
- Mini-refrigerator
- In-room coffee and tea service
- Filtered water
- In-room safe
- Iron and ironing board
- Hairdryer and thoughtful amenities