Build Resilience in Lenox

Highlights
When life shakes up your world, it’s time to rebalance. When it feels like we’ve been thrown off course, we need a minute (or a week) to find our footing. And somewhere on the way to regeneration, we stumble into an ah-ha moment: we were right where we needed to be all along. A wave of calm washes over, inspired intentions take root and the new chapter you were resisting becomes the fresh start you’re embracing. Dive right in on your Build Resilience Pathway at Canyon Ranch Lenox.
Maybe you’re in the aftermath of a major turning point. Maybe your work-life balance needs a fresh approach. Wherever you are, gain a deeper understanding of what’s going on within you to better show up in the world around you. Connect mind and body through meditation, Pranayama and qi gong. Gain a fresh perspective as you work with integrative practitioners to overcome stressors and resistance to change. Expand your horizons with diverse activities and practices that allow you to discover what brings balance and purpose to your life. Emerge with a stronger sense of direction, a deeper understanding of yourself and know-how to adapt purposefully in the face of challenge. Enter this new phase of your life in a whole new headspace with a personalized rite of passage. Build resilience in the beautiful Berkshire Mountains.



Experience
Major transitions and life milestones can be overwhelming, and call for new perspectives and tools for adapting and thriving. Canyon Ranch experts can help you discover sources of strength and stability that empower you to grow through life’s challenges. You’ll emerge from these periods with a stronger, more meaningful and rewarding direction than ever.
Key Takeaways:
- Behavioral therapy tools and techniques
- Personal practices for sustaining self-care
- Skills to embrace challenge and change
- Deeper mind-body connection
- Stronger sense of purpose
Offers
3-Night Build Resilience
Vacayou Exclusive
$100 resort credit per stay for each guest
Unique to this Package
Choose One Elective Service Option
The price displayed is per guest. Two weeks before you arrive, a Program Advisor will contact you to answer any questions you might have and to help pre-book any services. Plan to speak with a Program Advisor upon arrival and anytime during your stay to complement your schedule with classes, hikes, treatments and excursions available during your visit.
Package Includes:
- Luxury accommodations for 3 nights
- Cultivating a Life of Purpose program
- Mental Health & Wellness Consultation
- Private Mind-Body Practice
- Outdoor Group Adventure
- 1 Elective Service Option (select from the list below)*
- Meals and snacks prepared to make you forget you’re eating healthy
- 35+ daily activities, from yoga to high-intensity training, creative arts classes to wellness talks
- Unlimited access to our extensive luxury resort spa and fitness facilities
- Airport pick-ups (no matter when you arrive, you will receive personal transport to Canyon Ranch)
*CHOICE OF ONE ELECTIVE SERVICE OPTION:
- Creative Expression
- Custom Essential Environ® Facial (50 minutes)
- Healthy Eating Consultation
- Private Pilates
5-Night Build Resilience
Vacayou Exclusive
$100 resort credit per stay for each guest
Unique to this Package
Select Two Elective Service Options
The price displayed is per guest. Two weeks before you arrive, a Program Advisor will contact you to answer any questions you might have and to help pre-book any services. Plan to speak with a Program Advisor upon arrival and anytime during your stay to complement your schedule with classes, hikes, treatments and excursions available during your visit.
Package Includes:
- Luxury accommodations for 5 nights
- Acupuncture (50 minutes)
- Cultivating a Life of Purpose program
- Mental Health & Wellness Consultation
- Nourishing Foods Coaching Session
- Transition Purposely Spiritual Wellness Consultation
- Outdoor Group Adventure
- 2 Elective Service Options (select from the list below)*
- Meals and snacks prepared to make you forget you’re eating healthy
- 35+ daily activities, from yoga to high-intensity training, creative arts classes to wellness talks
- Unlimited access to our extensive luxury resort spa and fitness facilities
- Airport pick-ups (no matter when you arrive, you will receive personal transport to Canyon Ranch)
*CHOICE OF TWO ELECTIVE SERVICE OPTIONS:
- Acupuncture (50 minutes)
- Chakra Balancing Massage (80 minutes)
- Creative Expression
- Custom Essential Environ® Facial (50 minutes)
- Healthy Eating Consultation
- Private Pilates
7-Night Build Resilience
Vacayou Exclusive
$100 resort credit per stay for each guest
Unique to this Package
Select Four Elective Service Options
The price displayed is per guest. Two weeks before you arrive, a Program Advisor will contact you to answer any questions you might have and to help pre-book any services. Plan to speak with a Program Advisor upon arrival and anytime during your stay to complement your schedule with classes, hikes, treatments and excursions available during your visit.
Package Includes:
- Luxury accommodations for 7 nights
- Acupuncture (50 minutes)
- Cultivating a Life of Purpose program
- Mental Health & Wellness Consultation
- Nourishing Foods Coaching Session
- Transition Purposely Spiritual Wellness Consultation
- Private Mind-Body Practice
- Outdoor Group Adventure
- Private Yoga
- 4 Elective Service Options (select from the list below)*
- Meals and snacks prepared to make you forget you’re eating healthy
- 35+ daily activities, from yoga to high-intensity training, creative arts classes to wellness talks
- Unlimited access to our extensive luxury resort spa and fitness facilities
- Airport pick-ups (no matter when you arrive, you will receive personal transport to Canyon Ranch)
*CHOICE OF FOUR ELECTIVE SERVICE OPTIONS:
- Acupuncture (50 minutes)
- Chakra Balancing Massage (80 minutes)
- Creative Expression
- Custom Essential Environ® Facial (50 minutes)
- Haircut & Blow Dry
- Healthy Eating Consultation
- Metaphysical
- Private Personal Training
- Private Pilates
Canyon Ranch Lenox
Read more about Canyon Ranch Lenox
Whatever road may lead you to Canyon Ranch, the experience guides you toward a new life of health, well-being, purpose, joy and energy.



Accommodations
The gracious accommodations welcome you with the luxury and charm you'd expect from an idyllic Berkshires resort. Deluxe rooms feature a king or two queen beds, a desk, sitting area and separate vanities. Executive rooms are centrally located between the spa complex and the Inn and feature king beds, spacious seating area, large desk space, extra closet space and more. Luxury suites include a king or two double beds, adjoining living room, two bathrooms and washer/dryer.
Features & Amenities
Beyond the natural beauty of the Berkshires, luxury amenities make for a perfect stay and for a truly good night's sleep:
- Mascioni luxury Italian linens
- Your choice of pillows from a pillow menu
- Terry cloth robes
- DVD, cable TV, stereo
- Sound machine and CubieBlue docking stations
- Complimentary Wi-Fi
- Mini-refrigerator
- In-room coffee and tea service
- Filtered water
- In-room safe
- Iron and ironing board
- Hairdryer and thoughtful amenities