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Canyon Ranch Lenox

Build Resilience in Lenox

Connection with nature

Grade 1 - Relaxing
Relaxing

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Highlights

When life shakes up your world, it’s time to rebalance. When it feels like we’ve been thrown off course, we need a minute (or a week) to find our footing. And somewhere on the way to regeneration, we stumble into an ah-ha moment: we were right where we needed to be all along. A wave of calm washes over, inspired intentions take root and the new chapter you were resisting becomes the fresh start you’re embracing. Dive right in on your Build Resilience Pathway at Canyon Ranch Lenox.

Maybe you’re in the aftermath of a major turning point. Maybe your work-life balance needs a fresh approach. Wherever you are, gain a deeper understanding of what’s going on within you to better show up in the world around you. Connect mind and body through meditation, Pranayama and qi gong. Gain a fresh perspective as you work with integrative practitioners to overcome stressors and resistance to change. Expand your horizons with diverse activities and practices that allow you to discover what brings balance and purpose to your life. Emerge with a stronger sense of direction, a deeper understanding of yourself and know-how to adapt purposefully in the face of challenge. Enter this new phase of your life in a whole new headspace with a personalized rite of passage. Build resilience in the beautiful Berkshire Mountains.

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Experience

Major transitions and life milestones can be overwhelming, and call for new perspectives and tools for adapting and thriving. Canyon Ranch experts can help you discover sources of strength and stability that empower you to grow through life’s challenges. You’ll emerge from these periods with a stronger, more meaningful and rewarding direction than ever. 

Key Takeaways:

  • Behavioral therapy tools and techniques
  • Personal practices for sustaining self-care
  • Skills to embrace challenge and change
  • Deeper mind-body connection
  • Stronger sense of purpose

Canyon Ranch Lenox

Read more about Canyon Ranch Lenox

Whatever road may lead you to Canyon Ranch, the experience guides you toward a new life of health, well-being, purpose, joy and energy.

Path to Well-Being
Path to Well-Being

At Canyon Ranch, you are treated as a whole person, integrating Western and Eastern traditions. Whatever your wellness-focused interest or passion, you are likely to find it here. From sleep studies to ayurvedic medicine, you’ll leave with a new understanding of your body. An enhanced version of yourself.

Cooked With Love
Cooked With Love

The award-winning cuisine raises the culinary bar with gourmet spa cuisine that’s incredibly good for you. The renowned chefs work with top nutritionists to create abundant, satisfying food. The dining venues are places to celebrate seasonality and share the gastronomic philosophy and flavors of the Mediterranean.

Daily Agenda
Daily Agenda

Choose daily from refreshing spa, wellness and fitness activities. A day may begin with yoga and end with canoeing toward a lakeside sunset. Or, go snowshoeing in the hush of a winter morning. Savor meals that make you wild for healthy cooking, everything from lobster to tiramisu.

Accommodations

The gracious accommodations welcome you with the luxury and charm you'd expect from an idyllic Berkshires resort. Deluxe rooms feature a king or two queen beds, a desk, sitting area and separate vanities. Executive rooms are centrally located between the spa complex and the Inn and feature king beds, spacious seating area, large desk space, extra closet space and more. Luxury suites include a king or two double beds, adjoining living room, two bathrooms and washer/dryer.

Features & Amenities

Beyond the natural beauty of the Berkshires, luxury amenities make for a perfect stay and for a truly good night's sleep: 

  • Mascioni luxury Italian linens
  • Your choice of pillows from a pillow menu 
  • Terry cloth robes
  • DVD, cable TV, stereo
  • Sound machine and CubieBlue docking stations
  • Complimentary Wi-Fi 
  • Mini-refrigerator
  • In-room coffee and tea service
  • Filtered water
  • In-room safe
  • Iron and ironing board
  • Hairdryer and thoughtful amenities

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