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Enjoy Yoga, Meditation & Healthy Eating at Haley’s Farm

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  • Renew Retreat
  • Girlfriends Getaway

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Highlights

Ever felt like you needed to take a vacation after your vacation? It’s been reported that the average American may gain up to 8 lbs while vacationing. Why is over-indulging considered to be fun? Here at Haley Farm we offer a different kind of vacation. A Well-cation.

Retreats package nutrition, fitness, lifestyle education, and activities into an enjoyable, yet affordable, “vacation-like” experience.These retreats are designed to help busy people take some time for themselves, and make a commitment to bettering their health.

Haley Farm is located in the rolling hills of Western Maryland surrounded by mountains, lakes and nature.

The Basics

Where: Haley Farm, Western Maryland
When: March 22-24, April 26-28, or custom
What: 2-nights accommodation, meals, yoga, fitness classes, wellness coaching, cooking demo, mindfulness meditation

Wellness Plan

Retreats include all-inclusive healthful meals and cooking demos. They also provide personal and group fitness training, wellness coaching and a take-home exercise plan.

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Experience Packages

2-Day ReFRESH Retreat

$649 per person

Limited spots available for these retreats which are held Sept. 20-22 and Oct. 18-20.

These two-day ReFRESH retreats package combine nutrition, fitness, lifestyle education and activities into an enjoyable-yet-affordable “vacation-like” experience. These retreats are designed to help busy people take some time for themselves and make a commitment to better their health.

Unlike quick fix “detox” health spas, Haley’s Farm will provide tools and support to create lasting change. Retreat participants enjoy full, private accommodation on a scenic 65-acre farm.

Retreats include all-inclusive healthful meals and cooking demos. They provide personal and group fitness training, wellness coaching, nutrition education and a take-home exercise and wellness plan. You will get the tools and desire to continue with the program and get even healthier. It’s also a beautiful time to come to the Deep Creek Lake area as the fall foliage will be resplendent.

Additional activities include hiking, snowshoeing, massage, organic gardening, and equine therapy may be available seasonally, or by request.

2-Day Renew Retreat

$649 per person

These two-day retreats can be booked year-round, weekday or weekend, depending on availability. This package includes:

  • Accommodation
  • All-inclusive nourishing meals based in holistic nutrition (meal planning will take into account nutritional needs, food allergies and dietary preferences)
  • Personal training session
  • Nutrition assessment
  • Wellness coaching session
  • Cooking Demo
  • Yoga class
  • Time to enjoy nature including state parks, Deep Creek Lake and the 65-acre landscape at Haley Farm
  • Take-home materials to continue the journey toward optimal wellness

    This includes a summary nutrition and fitness plan, workouts based on access to equipment and fitness goals, all recipes from retreat and outline of individual wellness goals and objectives.

    Additional activities include hiking, snowshoeing, massage, organic gardening, and equine therapy may be available seasonally, or by request.

  • Girlfriends Getaway

    $495 per person for 2 nights

    Getting Healthy is more fun with your friends. The retreat is $495 per person including accommodations – and requires a minimum of 4 people. Can be booked weekday or weekend year-round, depending on availability.

    A stress-free Girlfriends Getaway is the perfect way to ditch life’s stressors and find motivation for a healthier you, during and after the retreat. There are so many possibilities – and it’s just a lot more fun with your best friends.

    Includes the following:

  • Healthy meals (whole foods, non-GMO, organic/local when possible)
  • Girls Night In – features appetizers, choice of wine or mocktails, and either artist-led painting or games
  • Bikini bootcamp: a fun, effective group workout geared toward the unique needs of the female body
  • Cooking demo and meal
  • Base package includes all breakfasts, snacks plus one lunch and one dinner; can upgrade to all-inclusive meals
  • Mind/body session: Yoga, belly dance, or meditation
  • Outdoor activity: Hiking, cross-country skiing or snowshoeing; weather permitting
  • Take-home recipes

    Additional activities include hiking, snowshoeing, massage, organic gardening, and equine therapy may be available seasonally, or by request.

  • At a Glance

    Retreats Include:

    • Private accommodation
    • Healthy meals prepared from scratch
    • Group yoga class (all levels)
    • Group or semi-private functional fitness session
    • Private wellness coaching session
    • Customized cooking demo and related nutrition class
    • Mindfulness meditation and breathing classes
    • Group hike or horseback riding

    Inspirational Leader

    Haley Gillespie, M.S., is a certified personal trainer, group fitness instructor, yoga teacher, wellness coach and nutritionist.

     

    Amenities

    • Board games
    • Books
    • Magazines
    • WiFi
    • Hiking
    • Snowshoeing
    • Massage
    • Organic gardening
    • Equine therapy

    Map

    Terms & Conditions

    Based on availability. Taxes not included in price. Some activities are not included and cost extra, such as massage, reflexology, and horseback riding.

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