{"id":9457,"date":"2021-11-23T10:29:00","date_gmt":"2021-11-23T15:29:00","guid":{"rendered":"https:\/\/vacayou.com\/magazine\/?p=9457"},"modified":"2024-04-16T10:43:49","modified_gmt":"2024-04-16T14:43:49","slug":"whats-in-my-carry-on-travel-bag","status":"publish","type":"post","link":"https:\/\/vacayou.com\/magazine\/whats-in-my-carry-on-travel-bag\/","title":{"rendered":"What\u2019s in My Carry-On Travel Bag"},"content":{"rendered":"\n

Travel times have changed, and so have my carry-on travel bag items. However, what worked before takes a bit of an adjustment and a change in overall habits. Changing a habit, in turn, takes a bit of strategic planning and effort. <\/p>\n\n\n\n

I\u2019m opening up my carry-on travel bag that I\u2019ve perfected over the past year traveling through the pandemic as a wellness leader and frequent traveler. <\/p>\n\n\n\n

Ten Items Always in My Carry-On Travel Bag<\/h2>\n\n\n\n

Here are my top picks for gear to pack when flying in today\u2019s travel times.\u00a0<\/p>\n\n\n\n

1. Noise-Cancelling Headphones <\/h3>\n\n\n\n

Tune out to tune in. Do I even need to go into much detail here? Between a talking neighbor, barking puppy, unhappy child or chatter of a wannabe singer (I do a lot of Miami to Los Angeles flights, for reference), I cannot live without noise cancellation in my headphones or air pods. <\/p>\n\n\n\n

Pro tip:<\/strong> if you want to plug your headphones into the back of the headrest display for inflight entertainment\u2014if your flight has it\u2014you\u2019ll want to ensure you have the male adapter or plug to insert into the device. No Bluetooth on those (yet).<\/p>\n\n\n\n

\n
\"Noise-cancelling
Sara Quiriconi \/\/ Live Free Media<\/figcaption><\/figure>\n\n\n\n
\"Close-up<\/figure>\n<\/figure>\n\n\n\n

2. Playlist Downloaded <\/h3>\n\n\n\n

Music moves the heart and changes emotions. Create a playlist that puts you into your best, unstoppable mood, and download it to your phone prior to take-off. I usually do this with a full \u201cswagger\u201d playlist that I loop whenever I need a mental boost to be productive, energized or focused. <\/p>\n\n\n\n

Just be sure to download it first; even if you do snag the Wi-Fi in-flight, it will take you the entire flight just to download a few songs. Maybe I\u2019m exaggerating, but it\u2019s SLOW!<\/p>\n\n\n\n

3. External Battery Pack <\/h3>\n\n\n\n

Literally a battery and in-flight work savior. I would guesstimate that 90% of the time, the charger or outlet on the plane with American Airlines doesn\u2019t work or properly charge my laptop or iPad. Or, any device with a USB-C or thunderbolt. Fair enough, both devices pull far more power than a phone or other smaller device. <\/p>\n\n\n\n

A beefy battery pack may be extra weight to carry; but it allows me to keep working or streaming without interruption of a dead battery during the flight. <\/p>\n\n\n\n

\n
\"Multi-colored<\/figure>\n\n\n\n
\"External<\/figure>\n<\/figure>\n\n\n\n

4. Pen<\/h3>\n\n\n\n

Weird? Maybe. A game-changer? Definitely. When you need a pen for any forms or customs papers, spare yourself the germs (no matter what\u2019s in season), forgo borrowing and BYOP.<\/p>\n\n\n\n

5. Something to Read Digitally <\/h3>\n\n\n\n

I\u2019m a big reader and don\u2019t always have time to read PDFs that I find online about cryptocurrency, purchased eBooks on building a digital business, the latest travel trends or scripts that I\u2019m studying. <\/p>\n\n\n\n

A flight where I can be limited to work, emails or other notifications that I would typically get being at home is the perfect place to zone in and get some black and white text time. <\/p>\n\n\n\n

I\u2019m suggesting digital so that you can keep it all in one place, have options and lose the weight of books or multiple magazines. <\/p>\n\n\n\n

6. Water Bottle (Filled) Post TSA <\/h3>\n\n\n\n

Yes, yes, yes, bring a water bottle with you and save a plastic tree. True. But, how many times have you lugged the thing with you and then forgot to fill it after TSA? Yep, I\u2019m guilty of that, too. <\/p>\n\n\n\n

Make it a habit by setting a reminder on your phone to go off to fill the bottle prior to boarding. Many airports now will have refillable water bottle stations that you can access throughout the airports so it is ensured to be clean and costs zero.<\/p>\n\n\n\n

\n
\"A<\/figure>\n\n\n\n
\"Cosmetic<\/figure>\n<\/figure>\n\n\n\n

7. Skincare<\/h3>\n\n\n\n

Your skin gets destroyed in airplane travel. At best, the air humidity on a plane is around 10%, compared to the norm of where you’re living. In Miami, that\u2019s almost 70% less than its typical 80\u2019ish percentile. Yikes!<\/p>\n\n\n\n

One of my new favorite must-haves is the Refresh and Revive Mist<\/em> from the travel-specific skincare line, 35Thousand. Sprays on with ease, no hands involved, smells fresh and absorbs in seconds onto your skin. <\/p>\n\n\n\n

8. Extra Masks & Sanitizing Wipes <\/h3>\n\n\n\n
\n
\"Masks<\/figure>\n<\/figure>\n\n\n\n

Extra, extra, read all about it! Pack extra masks and wipes. You can\u2019t go wrong by having extra. But, you can go wrong if you don\u2019t have one on. Most airlines now require you to have a real mask (not bandana or cloth), and it can be easy for one of those to get soiled or fly off. <\/p>\n\n\n\n

Wipes are always good to have on hand (ha, no pun intended). I\u2019ve experienced 50\/50 that the airlines will give these out when boarding, so I\u2019ll have a few extra in both my carry-on suitcase and my personal bag.<\/p>\n\n\n\n

9. Layer\/Blanket\/Scarf <\/h3>\n\n\n\n

Style meets function when you find yourself a heavy-duty or chunky scarf that you can cover your face with while others are boarding (germ prevention tip) and cover your body up in-flight when they crank the A.C. and prevent catching a chill. Just, do yourself a favor and wash between flights. <\/p>\n\n\n\n

10. Snacks (Nuts, Seeds, Bar, Fruit) <\/h3>\n\n\n\n
\n
\"Nuts<\/figure>\n<\/figure>\n\n\n\n

From flights, to set, to events: there\u2019s no place I go without snacks<\/a>. Wellness options have been merging into mainstream adoption over the past few years. Finding real \u201chealth\u201d choices are still sparse and rare, though. <\/p>\n\n\n\n

Raw or sprouted nuts and seeds, pre-cut fruit, or peel-able fruit, are my favorites. Nutrition bars or almond butter packs are a good long-haul protein boost as well. <\/p>\n\n\n\n

Most recommended by travel experts, myself included? Fast. Your digestion is actually much different in the airplane pressure than when you\u2019re on land. <\/p>\n\n\n\n

\n\n\n\n

That\u2019s what\u2019s in my carry-on travel bag. Now, what\u2019s in yours? What\u2019s something you cannot travel without that you always pack in your carry-on?<\/p>\n\n\n\n

\n\n\n\n

About Vacayou<\/h2>\n\n\n\n

At Vacayou [pronounced VACAY – YOU], we believe that travel has the power to change lives. The power to revive, rejuvenate and redirect your inner wellness warrior<\/strong>. And that\u2019s why we\u2019re here. Vacayou brings the world of wellness travel to you!

No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. But the booking process can often be time-consuming and complicated. We\u2019ve made it much easier for you to search, discover, and book wellness and active vacations<\/strong>. With Vacayou\u2019s Instant Book, your dream wellness getaway is now just one click away<\/strong>.

Start the trip of your lifetime today, with Vacayou<\/a>. We are here to help create a healthier global community through wellness and active travel. 

To keep up with the latest wellness trends and experiences, be sure to subscribe to our newsletter<\/a>. 
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