{"id":7933,"date":"2021-08-07T09:55:00","date_gmt":"2021-08-07T13:55:00","guid":{"rendered":"https:\/\/vacayou.com\/magazine\/?p=7933"},"modified":"2025-04-30T11:40:34","modified_gmt":"2025-04-30T15:40:34","slug":"finnish-lakeland-finlands-best-kept-wellness-secret","status":"publish","type":"post","link":"https:\/\/vacayou.com\/magazine\/finnish-lakeland-finlands-best-kept-wellness-secret\/","title":{"rendered":"Finnish Lakeland: Finland\u2019s Best-Kept Wellness Secret"},"content":{"rendered":"\n

\u201cMy family has owned this land since the King of Sweden gifted it to us in the 1600s,\u201d says Patrick Heiskanen as we stand on the dock and look out onto the expanse of forest and mirror-still water. This surreal view surrounds Hotel & Spa Resort J\u00e4rvisyd\u00e4n. <\/p>\n\n\n\n

Hotel & Spa Resort J\u00e4rvisyd\u00e4n<\/a> is a wilderness wonderland in the heart of Finnish Lakeland. The hotel is a Heiskanen legacy. Maintaining the legacy is Patrick Heiskanen\u2019s occupation and pastime.<\/p>\n\n\n\n

Since 1658, the Heiskanen family has been running a guesthouse in Porosalmi along the labyrinthine waters of Lake Saimaa. At the time it was the highway (water route in summer; ice road in winter) between the borders of the Kingdom of Sweden and the Russian Empire. Today it is a full-fledged outdoors adventure and wellness resort run by the 11th generation.<\/p>\n\n\n\n

Coming to J\u00e4rvisyd\u00e4n<\/h2>\n\n\n\n

Coming to J\u00e4rvisyd\u00e4n is a lesson in history. The legacy-filled history is nothing short of fascinating. It encompasses centuries-old Finnish culture with breathtaking nature and unforgettable experiences.<\/p>\n\n\n\n

But here\u2019s the thing. Coming to J\u00e4rvisyd\u00e4n is also a lesson to me. I\u2019m a city girl. I love my concrete sidewalks. My mini pockets of green. I especially love my lively street caf\u00e9s. Give me urban bathing over forest bathing any day of the week.<\/p>\n\n\n\n

I knew I was heading east from Helsinki toward trees and water. Finland is often referred to as \u201cthe land of a thousand lakes.\u201d Most of these lakes are in the Finnish Lakeland district. Saimaa is the country\u2019s largest freshwater lake and the fourth largest lake in Europe. It\u2019s also the perfect spot to explore the close relationship Finns have with nature.<\/p>\n\n\n\n

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\"Jarvisydan<\/figure>\n<\/figure>\n\n\n\n

Nature plays a huge role in Finnish ideology, activities and wellness. The sun never seems to set during the summer. Long days of hiking, wild swimming and boating are just a few aspects of a summer in Finland. In the winter months when the days are much shorter, there is cross-country skiing, ice fishing and skating.<\/p>\n\n\n\n

Finnish Folklore<\/h2>\n\n\n\n

As I meander around the property, the more I become spellbound. The spirit of the distant past permeates the grounds. Think Nordic mythology yet with a modern twist. The main hotel has a physical presence that is reminiscent of a grand old lodge in a U.S. national park. It is built with timber, boulders, indigenous artifacts and petrified wood. <\/p>\n\n\n\n

The property skillfully weaves together culture through mythology, art and wilderness. Buildings are made of raw materials harvested from the water and the forest. The majoriy of the food is sourced within 100 kilometers and rotates seasonally.<\/p>\n\n\n\n

And wherever you walk you are greeted by the sweet smell of wood and wood-carved art that depicts The Kalevala<\/em>, Finland\u2019s national epic which has helped shape the nation\u2019s identity.<\/p>\n\n\n\n

These are just some of the attention-to-detail that the owners are passionate about.<\/p>\n\n\n\n

Sleeping Under the Midnight Sun<\/h2>\n\n\n\n
\n
\"Jarvisydan<\/figure>\n<\/figure>\n\n\n\n

As luck has it, my room for the night is a glass-domed suite with a fireplace and kitchenette in the Kota Hotel of the resort. The word \u201ckota<\/em>\u201d is the first known synonym for the word \u201chome\u201d in the Nordic hunter-gatherer culture. <\/p>\n\n\n\n

Each Kota building consists of seven rooms circling a communal living room with a cozy fireplace. What makes this space truly authentic is the piped-in sound of nature, bringing echoes of the wild indoors.<\/p>\n\n\n\n

Additional accommodations include Log Villas, Hillside Villas, Lakeside Villas, guest rooms in the main hotel, Houseboats and Scenery Suites that cascade down the hill and are ideal for basking in the midnight sun during the summer.<\/p>\n\n\n\n

As I soon found out, every guest room, suite or villa has something unique about it: be it a private sauna, Jacuzzi, patio or rooftop terrace. <\/p>\n\n\n\n

There\u2019s a rustic warm vibe to the accommodations, which are decorated from top to bottom with pure Finnish style\u2014emphasizing wood, clean lines, utility and functional furnishings.<\/p>\n\n\n\n

\n
\"Jarvisydan<\/figure>\n\n\n\n
\"Jarvisydan<\/figure>\n<\/figure>\n\n\n\n

Purest Finland<\/h2>\n\n\n\n

Now, I came prepared. Books, journals, headphones, laptop, yoga mat. You name it. I packed it just in case I had nothing to do. What I wasn\u2019t prepared for is the peace, calm and laid-back attitude. <\/p>\n\n\n\n

Do what you want, when you want. That is the motto here. Slow down. Smell the flowers and wild strawberries. Admire those woodcarvings that dot the pathway.<\/p>\n\n\n\n

J\u00e4rvisyd\u00e4n<\/a> is an experience-driven resort with activities year-round. The outdoor adventure spirit serves as a welcoming base for exploration both on land and water.<\/p>\n\n\n\n

Since we\u2019re in Finnish Lakeland, everyone lives by and for the lake (even in winter). Water-based activities include swimming, boating, canoeing, stand-up paddleboarding (SUP), fishing, ice fishing, skating and water safaris to watch the endangered Saimaa ringed seals play.<\/p>\n\n\n\n

The resort is located in Linnansaari Kansallispuisto<\/a>\u2014Finland\u2019s oldest national park\u2014and there are oodles of trails to explore. Being in Finnish nature not only refreshes and relaxes the brain, but also frees the soul. <\/p>\n\n\n\n

Guests can choose from hiking, e-fat biking, horseback riding on Icelandic horses, cross-country skiing and snowshoeing (with equipment rentals available). Other on-site activities include yoga, sauna-ing and wine tasting with exclusive wines from a local monastery.<\/p>\n\n\n\n

I enjoyed an amuse-bouche of activities that leave me yearning to do more (even in the winter and I am NOT a winter person). It felt like summer camp for an adult.<\/p>\n\n\n\n

\n
\"Jarvisydan<\/figure>\n<\/figure>\n\n\n\n

By far my favorite water activity is SUP. There\u2019s no greater feeling than being on that board. The silence of Lake Saimaa lulls me into meditation while waves gently lap against the rails. <\/p>\n\n\n\n

Island Life<\/h2>\n\n\n\n

I had the option of SUPing to Kaarnetsaari, a local pine-tree-covered island. But I opted for a guided boat excursion instead. I highly recommend taking at least one excursion with a guide. You get the full context of the experience this way.<\/p>\n\n\n\n

I boarded the old wooden boat and off we sailed. Fun fact: Kaarnetsaari was once where a local church held its confirmation retreats. Nowadays the island is an outpost for picnics (the resort kitchen can pack a basket of goodies for you), hiking and sunbathing. <\/p>\n\n\n\n

The first surprise came in the form of a caf\u00e9 serving a menu of traditional salmon soup and Finnish-style pancakes. The next surprise (remember we are in the middle of nowhere) came in the form of augmented reality, which lets you explore wildlife on the island using your smartphone or tablet via an app. <\/p>\n\n\n\n

The loop is approximately one mile. Not saying you need to be in good shape, but there are some tricky paths where you need to climb and descend rocks.<\/p>\n\n\n\n

\n
\"Finnish<\/figure>\n\n\n\n
\"Finnish<\/figure>\n<\/figure>\n\n\n\n

The Bare Facts<\/h2>\n\n\n\n

Sauna is a Finnish wellness tradition that runs deep in their heritage. For centuries, sauna has been a space for physical and spiritual cleansing. <\/p>\n\n\n\n

It is no surprise that J\u00e4rvisyd\u00e4n boasts Sauna World and the Lake Spa, hidden under forest terrain and set amidst rugged rocks with floor-to-ceiling windows overlooking Lake Saimaa.<\/p>\n\n\n\n

The swimming pools are magical. In fact, there are five of them. Three indoor and two outdoor that are filled with unheated water from Lake Saimaa. Six saunas grace the spa and range from stone (185 \u00b0F) to traditional (158 \u00b0F) to steam (131 \u00b0F). <\/p>\n\n\n\n

When you come out of the sauna, it\u2019s common to take a shower, roll in the snow or jump into the lake. And you can do just that. A flight of stairs leads directly to the refreshing lake water. <\/p>\n\n\n\n

There\u2019s also a quiet room that doubles as a salt room offering halotherapy for skin and breathing issues. The sea salt-covered ceiling, walls and floor emit therapeutic minerals into the air.<\/p>\n\n\n\n

\n
\"Jarvisydan<\/figure>\n<\/figure>\n\n\n\n

The day spa offers facials, hot stone and classical massages, peat therapy and special pampering treatments found only at J\u00e4rvisyd\u00e4n<\/a>. The massage that spoke to me was the pulikkahieronta<\/em>, a treatment inspired by the region\u2019s folklore. The massage is carried out using a traditional pie rolling pin. My muscles felt like jelly afterward.<\/p>\n\n\n\n

Outside the Lake Spa is Sauna World, comprising two Finnish saunas, a smoke sauna, a steam sauna and a hot tub. This area is under renovation so I wasn\u2019t able to get my sweat on. Next time.<\/p>\n\n\n\n

PS: don\u2019t be surprised if you see guests tooting around the resort in robes. That\u2019s how you do spas here in Finland.<\/p>\n\n\n\n

\n
\"Jarvisydan<\/figure>\n\n\n\n
\"Jarvisydan<\/figure>\n<\/figure>\n\n\n\n

Food Adventure<\/h2>\n\n\n\n

To experience a culture is to experience its food. And meals here are to be savored. The resort recently opened its Kota restaurant\u2014a teepee-like structure located between the Scenery Suites and Log Villas. <\/p>\n\n\n\n

The venue looked intriguing with its open fire smack dab in the center and tables dotting the back of the room. The host for the evening explained the three-course menu: soup, followed by the main dish cooked over the open fire and dessert closing out the evening. <\/p>\n\n\n\n

He then turned on a soundscape evocative of medieval times. Diners were guided outside in between courses to the campfire where we chatted with the host and each other.<\/p>\n\n\n\n

Unfortunately, I was only at the resort for one night and didn\u2019t get an opportunity to try the restaurants in the main building or on the water. I did take a peek inside the Wine Cellar cave where local culinary specialties are served on wood platters and sizzling iron pans. <\/p>\n\n\n\n

The casual Bistro bar serves pizza (including reindeer topping) and burgers, while the two floating restaurants along the shore serve Thai and fish dishes.<\/p>\n\n\n\n

\n
\"Jarvisydan<\/figure>\n\n\n\n
\"Jarvisydan<\/figure>\n<\/figure>\n\n\n\n

You can easily spend several days here, slowing down and taking in the magic of Finnish Lakeland.<\/p>\n\n\n\n

If you\u2019re craving an authentic experience that leaves you with a feeling that you truly got to know the people and culture\u2014this place is it.<\/p>\n\n\n\n

J\u00e4rvisyd\u00e4n is the dose of medicine I didn\u2019t know I needed. I arrived as one person and left as another.<\/p>\n\n\n\n

All spa packages include breakfast, entrance to the Lake Spa (one visit per day of accommodation) and your choice of one of the following activities: seasonal rental equipment for a 2-hour period, wine tasting, ticket for an artist\u2019s evening or a cruise to a local island.<\/em><\/p>\n\n\n\n

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Check Availability<\/strong><\/a><\/div>\n<\/div>\n\n\n\n
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Snapshot Summary<\/h2>\n\n\n\n
Tucked deep in Finnish Lakeland, Hotel & Spa Resort J\u00e4rvisyd\u00e4n blends centuries of family legacy with soul-soothing nature, Nordic folklore and year-round outdoor adventure. From wild swimming and SUP to saunas carved into the forest, it\u2019s a cozy, immersive escape that awakens your senses and slows your pace. Whether stargazing from a glass-domed suite or savoring open-fire meals, this is Finland at its purest\u2014warm, wild and wonderfully restorative. You may just leave feeling more you<\/em> than when you arrived.<\/summary>\n\n<\/details>\n\n\n\n
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About Vacayou<\/h2>\n\n\n\n

At Vacayou [pronounced VACAY – YOU], we believe that travel has the power to change lives. The power to revive, rejuvenate and redirect your inner wellness warrior<\/strong>. And that\u2019s why we\u2019re here. Vacayou brings the world of wellness travel to you!

No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. However, the booking process can often be time-consuming and complicated. We\u2019ve simplified your search for wellness and active vacations<\/strong> with Vacayou’s Instant Book, so your dream wellness getaway is now just one click away<\/strong>.

Start the trip of your lifetime today with Vacayou<\/a>. We are here to help create a healthier global community through wellness and active travel. 

To keep up with the latest wellness trends and experiences, be sure to subscribe to our newsletter<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cMy family has owned this land since the King of Sweden gifted it to us in the 1600s,\u201d says Patrick Heiskanen as we stand on the dock and look out…<\/p>\n","protected":false},"author":33,"featured_media":28550,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"no","_lmt_disable":"no","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"","loftocean_post_format_audio":"","fallsky_single_post_hide_thumbnail":"","fallsky_single_post_template":"","fallsky_single_post_sidebar":"","loftocean-featured-post":"","loftocean-like-count":2,"loftocean-view-count":13251,"loftocean_post_co_authors":"","loftocean_single_post_author_order":"","fallsky_page_header_layout":"","fallsky_hide_before_page_content_ad":"","fallsky_hide_after_page_content_ad":"","_cloudinary_featured_overwrite":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[51],"tags":[],"class_list":{"0":"post-7933","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-featured-trips"},"yoast_head":"\nFinnish Lakeland: Finland\u2019s Best-Kept Wellness Secret - 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