{"id":5842,"date":"2022-10-12T03:00:00","date_gmt":"2022-10-12T07:00:00","guid":{"rendered":"https:\/\/vacayou.com\/magazine\/?p=5842"},"modified":"2023-08-31T15:14:04","modified_gmt":"2023-08-31T19:14:04","slug":"wellness-traveler-signs","status":"publish","type":"post","link":"https:\/\/vacayou.com\/magazine\/wellness-traveler-signs\/","title":{"rendered":"5 Signs You’re Definitely a Wellness Traveler"},"content":{"rendered":"\n

The wellness industry has taken over the travel industry. So much so, that any hotel or hot destination that offers a yoga class and a fruit-infused beverage upon entry claims to qualify. <\/p>\n\n\n\n

But, you, the wise wellness traveler, know better. Your radar is a little more heightened, and there are certain criteria you’re looking for when booking a wellness destination, making you a wellness traveler.<\/p>\n\n\n\n

What qualifies? In humor and truth, here are five signs you are, in fact, a wellness traveler.<\/p>\n\n\n\n

1. You Seek Peace, Not Party<\/h2>\n\n\n\n
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Courtesy Palma\u00efa, The House of A\u00efA <\/figcaption><\/figure>\n<\/figure>\n\n\n\n

I used to live in Miami. You want a party? They’ve got it. You want wellness; they’ve got that, too. What do I seek when I go back for a visit? The peace, the zen, the chill, the restoration. <\/p>\n\n\n\n

Avoiding the crowds\u2014like Spring Break\u2014and choosing hotels with a gym or wellness room, a quiet corner in one of the resort towers and maybe even a sleep-specific bed to test out.<\/p>\n\n\n\n

Chances are, if you’re looking out for the same kind of vibes for a destination, you’re avoiding the pool parties with bikini contests and choosing one that has a spa attached with a “Quiet Zone” sign nearby.<\/p>\n\n\n\n

2. You Choose Your Carry-on Because It Can Hold a Yoga Mat<\/h2>\n\n\n\n
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Courtesy Palma\u00efa, The House of A\u00efA <\/figcaption><\/figure>\n<\/figure>\n\n\n\n

Funny, until it isn’t. Did you know, for most airline carriers, a yoga mat counts as one of your personal items? <\/p>\n\n\n\n

I remember a trip to Cancun several years ago and learned this lesson the hard way flying with American Airlines. Not all carriers are the same, but this brings up a useful reminder.<\/p>\n\n\n\n

Does your carry-on bag or suitcase fit the gear you need for your wellness adventure? Maybe you’ve upgraded your luggage to a more sustainable brand. <\/p>\n\n\n\n

Or, you’ve done your research beforehand to ensure the resort you’re staying at has the mat, gym or other fitness gear you might need for your stay.<\/p>\n\n\n\n

3. The Acronym “BYOWB” Is in Your Vocabulary<\/h2>\n\n\n\n
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You use it, you say it, you hashtag it, and\u2014even more important\u2014you implement it. We all want to cut back on plastic. And, by now, I’m sure you’ve seen the Netflix documentary A Plastic Ocean<\/a>.<\/em><\/p>\n\n\n\n

However, change takes effort. You, wellness traveler, make that effort to avoid plastic bottles and waste when traveling.<\/p>\n\n\n\n

You also make an effort to inform others of their impact and ability to do their part as well. Of course, there’s a thoughtful way to do this (barking orders at someone never gets any of us far with change)\u2014leading by example.<\/p>\n\n\n\n

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A few travel tips I offer:<\/p>\n\n\n\n