{"id":27160,"date":"2025-02-14T05:00:30","date_gmt":"2025-02-14T10:00:30","guid":{"rendered":"https:\/\/vacayou.com\/magazine\/?p=27160"},"modified":"2025-02-18T09:32:27","modified_gmt":"2025-02-18T14:32:27","slug":"intentional-yoga","status":"publish","type":"post","link":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/","title":{"rendered":"Intentional Yoga Demystified: How to Transform Your Practice\u00a0"},"content":{"rendered":"\n

Intentional yoga transforms a simple stretching routine into a powerful catalyst for personal evolution, connecting mind, body and spirit in ways that ripple through every aspect of lif<\/em>e.

When you lean into yoga with intention and awareness, the benefits extend well beyond the mat. More than physical exercise, yoga becomes a doorway to self-discovery when approached with curiosity and purpose.<\/p>\n\n\n\n

By calming your body and mind, balancing emotions and building strength, intentional yoga emerges as one of life’s greatest teachers\u2014offering profound personal growth and well-being lessons.<\/p>\n\n\n\n

Intentional Yoga vs. Yoga in Autopilot <\/h2>\n\n\n\n

During my first hiatus from yoga after moving countries, I noticed something crucial upon returning to practice. While I still enjoyed the physical benefits, something felt different. Initially, I’d approached yoga with clear purpose: to understand myself better, find contentment and discover my path. <\/p>\n\n\n\n

However, I soon realized that I rushed during sessions, stressed and distracted. Then it hit me. My original practice had stemmed from curiosity and openness. Now, I was moving mechanically, eager to finish. This highlighted the stark contrast between practicing with intention versus autopilot.<\/p>\n\n\n\n

\n
\"man<\/figure>\n<\/figure>\n\n\n\n

The Secret to Intentional Yoga <\/h2>\n\n\n\n

As you delve deeper into your practice, exploring your needs becomes an intriguing part of the yoga journey. Even when focusing on one goal, other benefits naturally emerge. Building a deeper connection with your body naturally increases physical strength.<\/p>\n\n\n\n

Both indoor and outdoor practices offer unique advantages. Nature provides environmental connection, while studios foster community energy. Practicing outside challenges your focus, teaching concentration amid distractions.<\/p>\n\n\n\n

During practice, insights surface organically when you remain receptive. These revelations vary in scale\u2014some profound, others subtle. They might arrive as intuitive flashes or responses to instructor guidance. <\/p>\n\n\n\n

For instance, when a teacher suggests easing back, you might recognize similar patterns in your life. Do you tend to push too hard? Does this serve or limit you? Could this moment teach you about surrender?<\/p>\n\n\n\n

Asking these types of questions leads you to many answers. <\/p>\n\n\n\n

\n
\"woman<\/figure>\n<\/figure>\n\n\n\n

Reap the Benefits Right Away <\/h2>\n\n\n\n

It’s important to set your yoga intention before you begin then stay present<\/a> with each pose and bodily sensation. Notice any resistance in your mind, emotions or body. <\/p>\n\n\n\n

Question your reactions to challenging poses. Do you find yourself thinking that some poses are too difficult? Do you trust that you can work through a challenging pose?<\/p>\n\n\n\n

The answers often reveal opportunities to build self-trust. Remember, showing up matters; no need to force insights.<\/p>\n\n\n\n

Experienced teachers and focused attention help unveil personal discoveries. Try different yoga styles<\/a> and consider journaling after practice to track your observations. Your yoga intention can shift based on current needs. There’s no wrong approach. It\u2019s what you need in your life right then and there. <\/p>\n\n\n\n

Remember: Patience Brings Rewards <\/h2>\n\n\n\n

For those who find yoga uninspiring, give it time. Aim for several weeks of consistent practice. Find an instructor who creates a safe environment and brings relevant experience. Explore various studios and teachers until you find your fit. Mix practices according to your changing needs, alternating between gentle sessions like Yin and more vigorous styles.<\/p>\n\n\n\n

Yoga reveals that transformation is possible and inner peace is within reach. You’ll likely discover capabilities beyond your expectations. <\/p>\n\n\n\n

\n\n\n\n

About Vacayou<\/h2>\n\n\n\n

At Vacayou [pronounced VACAY – YOU], we believe that travel has the power to change lives. The power to revive, rejuvenate and redirect your inner wellness warrior<\/strong>. And that\u2019s why we\u2019re here. Vacayou brings the world of wellness travel to you!

No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. However, the booking process can often be time-consuming and complicated. We\u2019ve simplified your search for wellness and active vacations<\/strong> with Vacayou’s Instant Book, so your dream wellness getaway is now just one click away<\/strong>.

Start the trip of your lifetime today with Vacayou<\/a>. We are here to help create a healthier global community through wellness and active travel. 

To keep up with the latest wellness trends and experiences, be sure to subscribe to our newsletter<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"

Intentional yoga transforms a simple stretching routine into a powerful catalyst for personal evolution, connecting mind, body and spirit in ways that ripple through every aspect of life.When you lean…<\/p>\n","protected":false},"author":46,"featured_media":27167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"","loftocean_post_format_audio":"","fallsky_single_post_hide_thumbnail":"","fallsky_single_post_template":"","fallsky_single_post_sidebar":"","loftocean-featured-post":"","loftocean-like-count":3,"loftocean-view-count":1443,"loftocean_post_co_authors":"","loftocean_single_post_author_order":"","fallsky_page_header_layout":"","fallsky_hide_before_page_content_ad":"","fallsky_hide_after_page_content_ad":"","_cloudinary_featured_overwrite":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1789],"tags":[],"class_list":{"0":"post-27160","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-movement"},"yoast_head":"\nIntentional Yoga Demystified: How to Transform Your Practice\u00a0<\/title>\n<meta name=\"description\" content=\"Intentional yoga turns stretching into a powerful tool for personal growth, uniting mind, body and spirit to impact all areas of life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vacayou.com\/magazine\/intentional-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Intentional Yoga Demystified: How to Transform Your Practice\u00a0\" \/>\n<meta property=\"og:description\" content=\"Intentional yoga turns stretching into a powerful tool for personal growth, uniting mind, body and spirit to impact all areas of life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vacayou.com\/magazine\/intentional-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Vacayou Travel\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-14T10:00:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T14:32:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1736503074\/magazine\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock.jpg?_i=AA\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Simona Rahmanova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Rahmanova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/intentional-yoga\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/intentional-yoga\\\/\"},\"author\":{\"name\":\"Simona Rahmanova\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/person\\\/758d1dc3732541e8bdf4dce1f92c79b9\"},\"headline\":\"Intentional Yoga Demystified: How to Transform Your Practice\u00a0\",\"datePublished\":\"2025-02-14T10:00:30+00:00\",\"dateModified\":\"2025-02-18T14:32:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/intentional-yoga\\\/\"},\"wordCount\":688,\"publisher\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/intentional-yoga\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1736503074\\\/magazine\\\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock\\\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock.jpg?_i=AA\",\"articleSection\":[\"Movement\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/intentional-yoga\\\/\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/intentional-yoga\\\/\",\"name\":\"Intentional Yoga Demystified: How to Transform Your Practice\u00a0\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/intentional-yoga\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/intentional-yoga\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1736503074\\\/magazine\\\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock\\\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock.jpg?_i=AA\",\"datePublished\":\"2025-02-14T10:00:30+00:00\",\"dateModified\":\"2025-02-18T14:32:27+00:00\",\"description\":\"Intentional yoga turns stretching into a powerful tool for personal growth, uniting mind, body and spirit to impact all areas of life.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/intentional-yoga\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vacayou.com\\\/magazine\\\/intentional-yoga\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/intentional-yoga\\\/#primaryimage\",\"url\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1736503074\\\/magazine\\\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock\\\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock.jpg?_i=AA\",\"contentUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1736503074\\\/magazine\\\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock\\\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock.jpg?_i=AA\",\"width\":1800,\"height\":1200,\"caption\":\"woman doing homukhasana on the edge of infinity pool\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/intentional-yoga\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Intentional Yoga Demystified: How to Transform Your Practice\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#website\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\",\"name\":\"Vacayou Travel\",\"description\":\"Breathe into wellness with travel inspiration\",\"publisher\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\",\"name\":\"Vacayou Travel\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1650993667\\\/magazine\\\/cropped-Vacayou-Logo-10365C\\\/cropped-Vacayou-Logo-10365C.png?_i=AA\",\"contentUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1650993667\\\/magazine\\\/cropped-Vacayou-Logo-10365C\\\/cropped-Vacayou-Logo-10365C.png?_i=AA\",\"width\":552,\"height\":122,\"caption\":\"Vacayou Travel\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/person\\\/758d1dc3732541e8bdf4dce1f92c79b9\",\"name\":\"Simona Rahmanova\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/14006ac25737607f12ebf2692f6248822afc548a0fd00692c425929e015e2292?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/14006ac25737607f12ebf2692f6248822afc548a0fd00692c425929e015e2292?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/14006ac25737607f12ebf2692f6248822afc548a0fd00692c425929e015e2292?s=96&d=mm&r=g\",\"caption\":\"Simona Rahmanova\"},\"description\":\"Simona is a content writer with a focus on personal development, travel and wellness. She works with SEO and content management and being creative is one of her greatest joys. After embarking on a deep self-discovery and healing journey, she now aims to inspire others with her words. Sometimes it's with an article and other times with poetry. She has a great love for learning about the world and is a mix between an introvert and an extrovert. As much as writing is in her heart, so is dancing, nature, yoga, animals and playing team sports.\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/author\\\/simonarahmanova1\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Intentional Yoga Demystified: How to Transform Your Practice\u00a0","description":"Intentional yoga turns stretching into a powerful tool for personal growth, uniting mind, body and spirit to impact all areas of life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/","og_locale":"en_US","og_type":"article","og_title":"Intentional Yoga Demystified: How to Transform Your Practice\u00a0","og_description":"Intentional yoga turns stretching into a powerful tool for personal growth, uniting mind, body and spirit to impact all areas of life.","og_url":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/","og_site_name":"Vacayou Travel","article_published_time":"2025-02-14T10:00:30+00:00","article_modified_time":"2025-02-18T14:32:27+00:00","og_image":[{"width":1800,"height":1200,"url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1736503074\/magazine\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock.jpg?_i=AA","type":"image\/jpeg"}],"author":"Simona Rahmanova","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Rahmanova","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/#article","isPartOf":{"@id":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/"},"author":{"name":"Simona Rahmanova","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/person\/758d1dc3732541e8bdf4dce1f92c79b9"},"headline":"Intentional Yoga Demystified: How to Transform Your Practice\u00a0","datePublished":"2025-02-14T10:00:30+00:00","dateModified":"2025-02-18T14:32:27+00:00","mainEntityOfPage":{"@id":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/"},"wordCount":688,"publisher":{"@id":"https:\/\/vacayou.com\/magazine\/#organization"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/#primaryimage"},"thumbnailUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1736503074\/magazine\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock.jpg?_i=AA","articleSection":["Movement"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/","url":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/","name":"Intentional Yoga Demystified: How to Transform Your Practice\u00a0","isPartOf":{"@id":"https:\/\/vacayou.com\/magazine\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/#primaryimage"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/#primaryimage"},"thumbnailUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1736503074\/magazine\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock.jpg?_i=AA","datePublished":"2025-02-14T10:00:30+00:00","dateModified":"2025-02-18T14:32:27+00:00","description":"Intentional yoga turns stretching into a powerful tool for personal growth, uniting mind, body and spirit to impact all areas of life.","breadcrumb":{"@id":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vacayou.com\/magazine\/intentional-yoga\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/#primaryimage","url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1736503074\/magazine\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock.jpg?_i=AA","contentUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1736503074\/magazine\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock.jpg?_i=AA","width":1800,"height":1200,"caption":"woman doing homukhasana on the edge of infinity pool"},{"@type":"BreadcrumbList","@id":"https:\/\/vacayou.com\/magazine\/intentional-yoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vacayou.com\/magazine\/"},{"@type":"ListItem","position":2,"name":"Intentional Yoga Demystified: How to Transform Your Practice\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/vacayou.com\/magazine\/#website","url":"https:\/\/vacayou.com\/magazine\/","name":"Vacayou Travel","description":"Breathe into wellness with travel inspiration","publisher":{"@id":"https:\/\/vacayou.com\/magazine\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vacayou.com\/magazine\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vacayou.com\/magazine\/#organization","name":"Vacayou Travel","url":"https:\/\/vacayou.com\/magazine\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/logo\/image\/","url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1650993667\/magazine\/cropped-Vacayou-Logo-10365C\/cropped-Vacayou-Logo-10365C.png?_i=AA","contentUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1650993667\/magazine\/cropped-Vacayou-Logo-10365C\/cropped-Vacayou-Logo-10365C.png?_i=AA","width":552,"height":122,"caption":"Vacayou Travel"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/person\/758d1dc3732541e8bdf4dce1f92c79b9","name":"Simona Rahmanova","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/14006ac25737607f12ebf2692f6248822afc548a0fd00692c425929e015e2292?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/14006ac25737607f12ebf2692f6248822afc548a0fd00692c425929e015e2292?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/14006ac25737607f12ebf2692f6248822afc548a0fd00692c425929e015e2292?s=96&d=mm&r=g","caption":"Simona Rahmanova"},"description":"Simona is a content writer with a focus on personal development, travel and wellness. She works with SEO and content management and being creative is one of her greatest joys. After embarking on a deep self-discovery and healing journey, she now aims to inspire others with her words. Sometimes it's with an article and other times with poetry. She has a great love for learning about the world and is a mix between an introvert and an extrovert. As much as writing is in her heart, so is dancing, nature, yoga, animals and playing team sports.","url":"https:\/\/vacayou.com\/magazine\/author\/simonarahmanova1\/"}]}},"modified_by":"Shelly Nyqvist","jetpack_featured_media_url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1736503074\/magazine\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock\/woman-doing-homukhasana-on-the-edge-of-pool-Monoliza21-iStock.jpg?_i=AA","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/27160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/comments?post=27160"}],"version-history":[{"count":7,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/27160\/revisions"}],"predecessor-version":[{"id":27655,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/27160\/revisions\/27655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/media\/27167"}],"wp:attachment":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/media?parent=27160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/categories?post=27160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/tags?post=27160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}