{"id":26882,"date":"2025-01-25T08:37:31","date_gmt":"2025-01-25T13:37:31","guid":{"rendered":"https:\/\/vacayou.com\/magazine\/?p=26882"},"modified":"2024-12-18T08:38:29","modified_gmt":"2024-12-18T13:38:29","slug":"your-sleep-chronotype","status":"publish","type":"post","link":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/","title":{"rendered":"Do You Know Your Sleep Chronotype?"},"content":{"rendered":"\n<p><em>Discover your unique sleep chronotype with our fun quiz, and explore retreats designed for ultimate rest and rejuvenation. Sleep better, dream bigger and embrace the world of sleep tourism!<\/em><\/p>\n\n\n\n<p>Have you ever wondered why you\u2019re wide awake at midnight while your partner dozes off before 9 p.m.? Or why you feel sharpest in the morning, yet your coworkers hit their stride after lunch?&nbsp;<\/p>\n\n\n\n<p>The answer may lie in your sleep chronotype\u2014the natural rhythm influencing when you\u2019re most alert and when you should be winding down for the day.<\/p>\n\n\n\n<p>Understanding your sleep chronotype isn\u2019t just helpful for syncing your lifestyle to your biology; it\u2019s also becoming a hot topic in sleep tourism. Resorts and wellness retreats worldwide now offer programs tailored to individual sleep needs, helping guests align their schedules with their internal clocks. <\/p>\n\n\n\n<p>Ready to find out where you fit? Take our quick sleep chronotype quiz and read on to learn about the four main types.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-are-the-four-sleep-chronotypes\">What Are the Four Sleep Chronotypes?<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"683\" data-public-id=\"magazine\/sleep-chronotype-lion-Gargolas-iStock\/sleep-chronotype-lion-Gargolas-iStock.jpg\" loading=\"lazy\" decoding=\"async\" data-id=\"26884\" src=\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_683,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528803\/magazine\/sleep-chronotype-lion-Gargolas-iStock\/sleep-chronotype-lion-Gargolas-iStock.jpg?_i=AA\" alt=\"sleep chronotype lion\" class=\"wp-post-26882 wp-image-26884\" data-format=\"webp\" data-transformations=\"c_fill,g_auto,w_1258\/f_webp,q_auto\" data-version=\"1734528803\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_683,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528803\/magazine\/sleep-chronotype-lion-Gargolas-iStock\/sleep-chronotype-lion-Gargolas-iStock.jpg?_i=AA 1024w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_300,h_200,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528803\/magazine\/sleep-chronotype-lion-Gargolas-iStock\/sleep-chronotype-lion-Gargolas-iStock.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_768,h_512,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528803\/magazine\/sleep-chronotype-lion-Gargolas-iStock\/sleep-chronotype-lion-Gargolas-iStock.jpg?_i=AA 768w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1536,h_1024,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528803\/magazine\/sleep-chronotype-lion-Gargolas-iStock\/sleep-chronotype-lion-Gargolas-iStock.jpg?_i=AA 1536w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1200,h_800,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528803\/magazine\/sleep-chronotype-lion-Gargolas-iStock\/sleep-chronotype-lion-Gargolas-iStock.jpg?_i=AA 1200w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1440,h_960,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528803\/magazine\/sleep-chronotype-lion-Gargolas-iStock\/sleep-chronotype-lion-Gargolas-iStock.jpg?_i=AA 1440w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_600,h_400,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528803\/magazine\/sleep-chronotype-lion-Gargolas-iStock\/sleep-chronotype-lion-Gargolas-iStock.jpg?_i=AA 600w, https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528803\/magazine\/sleep-chronotype-lion-Gargolas-iStock\/sleep-chronotype-lion-Gargolas-iStock.jpg?_i=AA 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Your sleep chronotype reflects your body\u2019s internal clock, determining the ideal times for sleep, work and relaxation. Based on research by Dr. Michael Breus, these chronotypes are categorized into animals whose habits mirror these patterns.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The Lion<\/strong><strong><br><\/strong>Lions are early risers, typically waking with the sun. They\u2019re the classic go-getters, most productive in the morning, but their energy wanes as the day progresses. Sleep retreats catering to lions might include morning yoga or sunrise hikes to match their natural rhythm.<\/li>\n\n\n\n<li><strong>The Bear<br><\/strong>Most people fall into this category. A bear&#8217;s energy levels align with the sun, making them productive during standard daytime hours. Wellness resorts often structure activities around the bear chronotype, with midday relaxation sessions and early dinners.<\/li>\n\n\n\n<li><strong>The Wolf<\/strong><strong><br><\/strong>Wolves thrive in the evening. They\u2019re night owls who feel most creative and energetic after dark. Sleep tourism programs designed for wolves may offer late-night stargazing or guided meditations under the moon.<\/li>\n\n\n\n<li><strong>The Dolphin<br><\/strong>Dolphins are the light sleepers who often struggle with insomnia. They tend to feel alert in spurts throughout the day but have trouble sticking to a consistent routine. For dolphins, wellness retreats ocus on improving sleep quality with calming therapies like sound baths and aromatherapy.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-take-the-sleep-chronotype-quiz\">Take the Sleep Chronotype Quiz<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"683\" data-public-id=\"magazine\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock.jpg\" loading=\"lazy\" decoding=\"async\" data-id=\"26887\" src=\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_683,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528820\/magazine\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock.jpg?_i=AA\" alt=\"man in pajamas on smartphone in bed on clouds taking sleep chronotype quiz\" class=\"wp-post-26882 wp-image-26887\" data-format=\"webp\" data-transformations=\"c_fill,g_auto,w_1258\/f_webp,q_auto\" data-version=\"1734528820\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_683,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528820\/magazine\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock.jpg?_i=AA 1024w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_300,h_200,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528820\/magazine\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_768,h_512,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528820\/magazine\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock.jpg?_i=AA 768w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1536,h_1024,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528820\/magazine\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock.jpg?_i=AA 1536w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1200,h_800,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528820\/magazine\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock.jpg?_i=AA 1200w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1440,h_960,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528820\/magazine\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock.jpg?_i=AA 1440w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_600,h_400,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528820\/magazine\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock.jpg?_i=AA 600w, https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528820\/magazine\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock\/man-in-pajamas-on-smartphone-in-bed-on-clouds-Ljupco-iStock.jpg?_i=AA 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Find out your natural rhythm by answering these questions. Grab a pen, your smartphone or just keep a mental count of your answers\u2014no judgment if you\u2019re doing this from bed.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>What\u2019s your ideal morning routine?<\/strong>\n<ul class=\"wp-block-list\">\n<li>A) Hitting the gym before sunrise.<\/li>\n\n\n\n<li>B) A slow start with coffee and a cozy breakfast.<\/li>\n\n\n\n<li>C) Sleeping through your alarm and hitting snooze.<\/li>\n\n\n\n<li>D) Checking your emails in bed because you couldn\u2019t fall asleep last night.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>When do you feel most creative or focused?<\/strong>\n<ul class=\"wp-block-list\">\n<li>A) Early morning\u2014I get my best ideas while the world\u2019s still quiet.<\/li>\n\n\n\n<li>B) Midday\u2014it\u2019s the perfect time to tackle my to-do list.<\/li>\n\n\n\n<li>C) Late at night\u2014I&#8217;m inspired when the moon\u2019s out.<\/li>\n\n\n\n<li>D) It\u2019s hit or miss; my focus comes in unpredictable bursts.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>If a friend schedules dinner at 8 p.m., how do you feel?<\/strong>\n<ul class=\"wp-block-list\">\n<li>A) Are we sure this isn\u2019t bedtime?<\/li>\n\n\n\n<li>B) Perfect timing\u2014I\u2019ll be hungry but still awake.<\/li>\n\n\n\n<li>C) Great, I\u2019ll finally be awake enough to enjoy it.<\/li>\n\n\n\n<li>D) Depends\u2014did I even sleep last night?<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>How do you feel about naps?<\/strong>\n<ul class=\"wp-block-list\">\n<li>A) I don\u2019t need them\u2014I\u2019m already in bed by 9 p.m.<\/li>\n\n\n\n<li>B) A quick power nap is perfect after lunch.<\/li>\n\n\n\n<li>C) Naps are life; my energy comes in waves.<\/li>\n\n\n\n<li>D) I want to nap, but I always end up tossing and turning.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>What\u2019s your relationship with your alarm clock?<\/strong>\n<ul class=\"wp-block-list\">\n<li>A) I don\u2019t need one\u2014I\u2019m up before it rings.<\/li>\n\n\n\n<li>B) It\u2019s a love-hate thing, but I usually manage.<\/li>\n\n\n\n<li>C) My alarm clock is my nemesis.<\/li>\n\n\n\n<li>D) It\u2019s complicated; sometimes I\u2019m up all night, sometimes I oversleep.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Your dream vacation involves\u2026<\/strong>\n<ul class=\"wp-block-list\">\n<li>A) Early morning yoga and catching the sunrise.<\/li>\n\n\n\n<li>B) Hiking by day, cozying up by a fire at night.<\/li>\n\n\n\n<li>C) Dancing under the stars and sleeping in.<\/li>\n\n\n\n<li>D) A spa retreat with a focus on stress relief and relaxation.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-your-answers-reveal\">What Your Answers Reveal<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mostly A\u2019s: You\u2019re a <strong>Lion<\/strong>, the early bird with boundless morning energy.<\/li>\n\n\n\n<li>Mostly B\u2019s: You\u2019re a <strong>Bear<\/strong>, naturally syncing with the sun\u2019s rhythm.<\/li>\n\n\n\n<li>Mostly C\u2019s: You\u2019re a <strong>Wolf<\/strong>, the night owl who thrives after dark.<\/li>\n\n\n\n<li>Mostly D\u2019s: You\u2019re a <strong>Dolphin<\/strong>, a light sleeper with an unpredictable schedule.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-where-to-rest-recharge-amp-realign\">Where to Rest, Recharge &amp; Realign<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"683\" data-public-id=\"magazine\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock.jpg\" loading=\"lazy\" decoding=\"async\" data-id=\"26885\" src=\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_683,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528831\/magazine\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock.jpg?_i=AA\" alt=\"mature woman getting sleep massage\" class=\"wp-post-26882 wp-image-26885\" data-format=\"webp\" data-transformations=\"c_fill,g_auto,w_1258\/f_webp,q_auto\" data-version=\"1734528831\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_683,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528831\/magazine\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock.jpg?_i=AA 1024w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_300,h_200,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528831\/magazine\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_768,h_512,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528831\/magazine\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock.jpg?_i=AA 768w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1536,h_1025,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528831\/magazine\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock.jpg?_i=AA 1536w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1200,h_800,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528831\/magazine\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock.jpg?_i=AA 1200w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1440,h_961,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528831\/magazine\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock.jpg?_i=AA 1440w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_600,h_400,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528831\/magazine\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock.jpg?_i=AA 600w, https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528831\/magazine\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock\/mature-woman-getting-sleep-massage-Jacob-Wackerhausen-iStock.jpg?_i=AA 1919w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Ready to take your chronotype on vacation? These luxury wellness retreats lead the sleep tourism movement, offering customized programs to help you get your best rest.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Six Senses Douro Valley \u2014 Portugal<br><\/strong>In the rolling hills of Portugal\u2019s wine country, Six Senses Douro Valley offers a <em>Sleep with Six Senses<\/em> program that begins with a personal sleep consultation. The retreat includes wellness therapies, tailored nutrition and even sleep-focused yoga, ensuring both Lions and Dolphins alike find their perfect rhythm.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/vacayou.com\/destinations\/property\/kamalaya-koh-samui\" target=\"_blank\" rel=\"noreferrer noopener\">Kamalaya Wellness Sanctuary<\/a><\/strong> <strong>\u2014 Koh Samui, Thailand<br><\/strong>This serene Thai escape is known for its <em>Sleep Enhancement Program<\/em>, which combines traditional therapies like acupuncture and Ayurveda with modern techniques including sleep tracking. Perfect for Bears and Wolves, the program helps you unwind in paradise while improving your overall rest.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/vacayou.com\/destinations\/property\/post-ranch-inn\" target=\"_blank\" rel=\"noreferrer noopener\">Post Ranch Inn<\/a> \u2014 Big Sur, California<br><\/strong>Overlooking the rugged cliffs of California\u2019s Big Sur, Post Ranch Inn blends luxury with tranquility. Their <em>Dreams of Sleep<\/em> package includes guided meditation, aromatherapy and bespoke wellness treatments designed to help Dolphins overcome insomnia and Wolves embrace their night owl tendencies.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-sleep-tourism-matters\">Why Sleep Tourism Matters<\/h2>\n\n\n\n<p>Sleep tourism is a movement that prioritizes restorative rest in an overstimulated world. By understanding your sleep chronotype and choosing experiences that align with your natural rhythm, you can <a href=\"https:\/\/vacayou.com\/magazine\/high-quality-sleep-for-mental-wellness\/\" target=\"_blank\" rel=\"noreferrer noopener\">unlock better sleep and greater overall well-being<\/a>.<\/p>\n\n\n\n<p>Now that you know your sleep chronotype, it\u2019s time to dream big. Which retreat are you booking first?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-about-vacayou\">About Vacayou<\/h2>\n\n\n\n<p>At Vacayou [pronounced VACAY \u2013 YOU], we believe that travel has the power to change lives. The power to <strong>revive, rejuvenate and redirect your inner wellness warrior<\/strong>. And that\u2019s why we\u2019re here. Vacayou brings the world of wellness travel to you!<br><br>No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. However, the booking process can often be time-consuming and complicated. We\u2019ve made it much easier to <strong>search, discover, and book wellness and active vacations<\/strong>. With Vacayou\u2019s Instant Book, <strong>your dream wellness getaway is now just a click away.<\/strong><strong><br><\/strong><strong><br><\/strong>Start the trip of your lifetime today, with<a href=\"https:\/\/vacayou.com\/\"> Vacayou<\/a>. We are here to help create a healthier global community through wellness and active travel.<br><br>To keep up with the latest wellness trends and experiences, be sure to<a href=\"https:\/\/signup.vacayou.com\/en-us\/newsletter-opt-in\"> subscribe to our newsletter<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover your unique sleep chronotype with our fun quiz, and explore retreats designed for ultimate rest and rejuvenation. Sleep better, dream bigger and embrace the world of sleep tourism! Have&#8230;<\/p>\n","protected":false},"author":7,"featured_media":26886,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"","loftocean_post_format_audio":"","fallsky_single_post_hide_thumbnail":"","fallsky_single_post_template":"","fallsky_single_post_sidebar":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1069,"loftocean_post_co_authors":"","loftocean_single_post_author_order":"","fallsky_page_header_layout":"","fallsky_hide_before_page_content_ad":"","fallsky_hide_after_page_content_ad":"","_cloudinary_featured_overwrite":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1806],"tags":[],"class_list":{"0":"post-26882","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness-trends"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Do You Know Your Sleep Chronotype? - Vacayou Travel<\/title>\n<meta name=\"description\" content=\"Discover your sleep chronotype with a quick quiz, then book a dreamy retreat tailored for ultimate relaxation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do You Know Your Sleep Chronotype?\" \/>\n<meta property=\"og:description\" content=\"Discover your sleep chronotype with a quick quiz, then book a dreamy retreat tailored for ultimate relaxation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/\" \/>\n<meta property=\"og:site_name\" content=\"Vacayou Travel\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/vacayoutravel\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-25T13:37:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528811\/magazine\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock.jpg?_i=AA\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vacayou\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/vacayoutravel\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vacayou\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/your-sleep-chronotype\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/your-sleep-chronotype\\\/\"},\"author\":{\"name\":\"Vacayou\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/person\\\/5db1a6d488b03552b766f54d36bb4536\"},\"headline\":\"Do You Know Your Sleep Chronotype?\",\"datePublished\":\"2025-01-25T13:37:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/your-sleep-chronotype\\\/\"},\"wordCount\":1152,\"publisher\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/your-sleep-chronotype\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1734528811\\\/magazine\\\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock\\\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock.jpg?_i=AA\",\"articleSection\":[\"Wellness Trends\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/your-sleep-chronotype\\\/\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/your-sleep-chronotype\\\/\",\"name\":\"Do You Know Your Sleep Chronotype? - Vacayou Travel\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/your-sleep-chronotype\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/your-sleep-chronotype\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1734528811\\\/magazine\\\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock\\\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock.jpg?_i=AA\",\"datePublished\":\"2025-01-25T13:37:31+00:00\",\"description\":\"Discover your sleep chronotype with a quick quiz, then book a dreamy retreat tailored for ultimate relaxation.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/your-sleep-chronotype\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vacayou.com\\\/magazine\\\/your-sleep-chronotype\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/your-sleep-chronotype\\\/#primaryimage\",\"url\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1734528811\\\/magazine\\\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock\\\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock.jpg?_i=AA\",\"contentUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1734528811\\\/magazine\\\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock\\\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock.jpg?_i=AA\",\"width\":1920,\"height\":1280,\"caption\":\"mature woman in pyjamas on mattress on cloud\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/your-sleep-chronotype\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do You Know Your Sleep Chronotype?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#website\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\",\"name\":\"Vacayou Travel\",\"description\":\"Breathe into wellness with travel inspiration\",\"publisher\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\",\"name\":\"Vacayou Travel\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1650993667\\\/magazine\\\/cropped-Vacayou-Logo-10365C\\\/cropped-Vacayou-Logo-10365C.png?_i=AA\",\"contentUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1650993667\\\/magazine\\\/cropped-Vacayou-Logo-10365C\\\/cropped-Vacayou-Logo-10365C.png?_i=AA\",\"width\":552,\"height\":122,\"caption\":\"Vacayou Travel\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/person\\\/5db1a6d488b03552b766f54d36bb4536\",\"name\":\"Vacayou\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fdd2fb9d71ea63935cc9092c8a0efe32e6f3d34d900368acf8519160a5908aac?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fdd2fb9d71ea63935cc9092c8a0efe32e6f3d34d900368acf8519160a5908aac?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fdd2fb9d71ea63935cc9092c8a0efe32e6f3d34d900368acf8519160a5908aac?s=96&d=mm&r=g\",\"caption\":\"Vacayou\"},\"description\":\"Vacayou magazine inspires, motivates and educates the wellness traveler by delivering content to a like-minded community. Our team of talented writers is knowledgeable and passionate. By sharing their wellness experiences and travel expertise, they empower our readers to blaze their own trails.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/vacayoutravel\",\"https:\\\/\\\/www.instagram.com\\\/vacayoutravel\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/vacayou\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/vacayoutravel\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/vacayoutravel\"],\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/author\\\/vacayou\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Do You Know Your Sleep Chronotype? - Vacayou Travel","description":"Discover your sleep chronotype with a quick quiz, then book a dreamy retreat tailored for ultimate relaxation.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/","og_locale":"en_US","og_type":"article","og_title":"Do You Know Your Sleep Chronotype?","og_description":"Discover your sleep chronotype with a quick quiz, then book a dreamy retreat tailored for ultimate relaxation.","og_url":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/","og_site_name":"Vacayou Travel","article_author":"https:\/\/www.facebook.com\/vacayoutravel","article_published_time":"2025-01-25T13:37:31+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528811\/magazine\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock.jpg?_i=AA","type":"image\/jpeg"}],"author":"Vacayou","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/vacayoutravel","twitter_misc":{"Written by":"Vacayou","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/#article","isPartOf":{"@id":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/"},"author":{"name":"Vacayou","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/person\/5db1a6d488b03552b766f54d36bb4536"},"headline":"Do You Know Your Sleep Chronotype?","datePublished":"2025-01-25T13:37:31+00:00","mainEntityOfPage":{"@id":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/"},"wordCount":1152,"publisher":{"@id":"https:\/\/vacayou.com\/magazine\/#organization"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/#primaryimage"},"thumbnailUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528811\/magazine\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock.jpg?_i=AA","articleSection":["Wellness Trends"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/","url":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/","name":"Do You Know Your Sleep Chronotype? - Vacayou Travel","isPartOf":{"@id":"https:\/\/vacayou.com\/magazine\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/#primaryimage"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/#primaryimage"},"thumbnailUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528811\/magazine\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock.jpg?_i=AA","datePublished":"2025-01-25T13:37:31+00:00","description":"Discover your sleep chronotype with a quick quiz, then book a dreamy retreat tailored for ultimate relaxation.","breadcrumb":{"@id":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/#primaryimage","url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528811\/magazine\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock.jpg?_i=AA","contentUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528811\/magazine\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock.jpg?_i=AA","width":1920,"height":1280,"caption":"mature woman in pyjamas on mattress on cloud"},{"@type":"BreadcrumbList","@id":"https:\/\/vacayou.com\/magazine\/your-sleep-chronotype\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vacayou.com\/magazine\/"},{"@type":"ListItem","position":2,"name":"Do You Know Your Sleep Chronotype?"}]},{"@type":"WebSite","@id":"https:\/\/vacayou.com\/magazine\/#website","url":"https:\/\/vacayou.com\/magazine\/","name":"Vacayou Travel","description":"Breathe into wellness with travel inspiration","publisher":{"@id":"https:\/\/vacayou.com\/magazine\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vacayou.com\/magazine\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vacayou.com\/magazine\/#organization","name":"Vacayou Travel","url":"https:\/\/vacayou.com\/magazine\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/logo\/image\/","url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1650993667\/magazine\/cropped-Vacayou-Logo-10365C\/cropped-Vacayou-Logo-10365C.png?_i=AA","contentUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1650993667\/magazine\/cropped-Vacayou-Logo-10365C\/cropped-Vacayou-Logo-10365C.png?_i=AA","width":552,"height":122,"caption":"Vacayou Travel"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/person\/5db1a6d488b03552b766f54d36bb4536","name":"Vacayou","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/fdd2fb9d71ea63935cc9092c8a0efe32e6f3d34d900368acf8519160a5908aac?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fdd2fb9d71ea63935cc9092c8a0efe32e6f3d34d900368acf8519160a5908aac?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fdd2fb9d71ea63935cc9092c8a0efe32e6f3d34d900368acf8519160a5908aac?s=96&d=mm&r=g","caption":"Vacayou"},"description":"Vacayou magazine inspires, motivates and educates the wellness traveler by delivering content to a like-minded community. Our team of talented writers is knowledgeable and passionate. By sharing their wellness experiences and travel expertise, they empower our readers to blaze their own trails.","sameAs":["https:\/\/www.facebook.com\/vacayoutravel","https:\/\/www.instagram.com\/vacayoutravel\/","https:\/\/www.linkedin.com\/company\/vacayou\/","https:\/\/www.pinterest.com\/vacayoutravel\/","https:\/\/x.com\/https:\/\/twitter.com\/vacayoutravel"],"url":"https:\/\/vacayou.com\/magazine\/author\/vacayou\/"}]}},"modified_by":"Shelly Nyqvist","jetpack_featured_media_url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1734528811\/magazine\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock\/mature-woman-in-pyjamas-on-mattress-on-cloud-Ljupco-iStock.jpg?_i=AA","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/26882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/comments?post=26882"}],"version-history":[{"count":2,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/26882\/revisions"}],"predecessor-version":[{"id":26889,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/26882\/revisions\/26889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/media\/26886"}],"wp:attachment":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/media?parent=26882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/categories?post=26882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/tags?post=26882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}