{"id":2131,"date":"2020-07-17T09:01:32","date_gmt":"2020-07-17T13:01:32","guid":{"rendered":"https:\/\/magazine.vacayou.com\/?p=2131"},"modified":"2024-11-12T15:25:19","modified_gmt":"2024-11-12T20:25:19","slug":"well-qa-canyon-ranch-health-healing","status":"publish","type":"post","link":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/","title":{"rendered":"Well Q&#038;A: Health &#038; Healing at Canyon Ranch"},"content":{"rendered":"\n<p>Canyon Ranch will always hold a special place in my heart.&nbsp;When I turned 35, as a birthday gift, my mom planned a stay for us at the Lenox, Massachusetts, location. This birthday trip started a long tradition of yearly visits until she passed away.&nbsp;<\/p>\n\n\n\n<p>Because of my time spent at Canyon Ranch, I\u2019ve incorporated many changes into my life through the years. In fact, it was so transformational that I changed my career from entertainment to the spa\/wellness industry! That is the true power of immersive wellness experiences.<\/p>\n\n\n\n<p>I knew immediately that I wanted to include Canyon Ranch in my Well Q&amp;A column. Doris Lopez\u2014Vice President of Health and Healing for Canyon Ranch (Tucson, Lenox and Woodside)\u2014is joining me as my latest guest. <\/p>\n\n\n\n<p>Doris is as passionate as I am about Canyon Ranch&#8217;s ability to produce meaningful health results. I think you\u2019ll enjoy getting to know her as well!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"730\" data-public-id=\"magazine\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb.jpg\" loading=\"lazy\" decoding=\"async\" data-id=\"26532\" src=\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_730,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731442741\/magazine\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb.jpg?_i=AA\" alt=\"\" class=\"wp-post-2131 wp-image-26532\" data-format=\"webp\" data-transformations=\"c_fill,g_auto,w_1258\/f_webp,q_auto\" data-version=\"1731442741\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_730,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731442741\/magazine\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb.jpg?_i=AA 1024w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_300,h_214,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731442741\/magazine\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_768,h_548,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731442741\/magazine\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb.jpg?_i=AA 768w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1200,h_856,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731442741\/magazine\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb.jpg?_i=AA 1200w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_600,h_428,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731442741\/magazine\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb.jpg?_i=AA 600w, https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731442741\/magazine\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb\/canyon-ranch-lenox-mansion-sunny-sky_2653282ffb.jpg?_i=AA 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Lenox<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"628\" data-public-id=\"magazine\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8.jpg\" loading=\"lazy\" decoding=\"async\" data-id=\"26533\" src=\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_628,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731443011\/magazine\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8.jpg?_i=AA\" alt=\"\" class=\"wp-post-2131 wp-image-26533\" data-format=\"webp\" data-transformations=\"c_fill,g_auto,w_1258\/f_webp,q_auto\" data-version=\"1731443011\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_628,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731443011\/magazine\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8.jpg?_i=AA 1024w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_300,h_184,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731443011\/magazine\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_768,h_471,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731443011\/magazine\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8.jpg?_i=AA 768w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1536,h_942,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731443011\/magazine\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8.jpg?_i=AA 1536w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1200,h_736,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731443011\/magazine\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8.jpg?_i=AA 1200w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1440,h_883,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731443011\/magazine\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8.jpg?_i=AA 1440w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_600,h_368,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731443011\/magazine\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8.jpg?_i=AA 600w, https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1731443011\/magazine\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8\/canyon-ranch-tucson-reserve-fire-pit-patio-sunrise_26533440d8.jpg?_i=AA 1700w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Tucson<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"796\" data-public-id=\"magazine\/Canyon-Ranch-Woodside-firepit\/Canyon-Ranch-Woodside-firepit.jpg\" loading=\"lazy\" decoding=\"async\" data-id=\"25731\" src=\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_796,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1725986410\/magazine\/Canyon-Ranch-Woodside-firepit\/Canyon-Ranch-Woodside-firepit.jpg?_i=AA\" alt=\"Canyon Ranch Woodside firepit on deck\" class=\"wp-post-2131 wp-image-25731\" data-format=\"webp\" data-transformations=\"c_fill,g_auto,w_1258\/f_webp,q_auto\" data-version=\"1725986410\" data-seo=\"1\" srcset=\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_796,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1725986410\/magazine\/Canyon-Ranch-Woodside-firepit\/Canyon-Ranch-Woodside-firepit.jpg?_i=AA 1024w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_300,h_233,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1725986410\/magazine\/Canyon-Ranch-Woodside-firepit\/Canyon-Ranch-Woodside-firepit.jpg?_i=AA 300w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_768,h_597,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1725986410\/magazine\/Canyon-Ranch-Woodside-firepit\/Canyon-Ranch-Woodside-firepit.jpg?_i=AA 768w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1536,h_1194,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1725986410\/magazine\/Canyon-Ranch-Woodside-firepit\/Canyon-Ranch-Woodside-firepit.jpg?_i=AA 1536w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1200,h_933,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1725986410\/magazine\/Canyon-Ranch-Woodside-firepit\/Canyon-Ranch-Woodside-firepit.jpg?_i=AA 1200w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_1440,h_1120,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1725986410\/magazine\/Canyon-Ranch-Woodside-firepit\/Canyon-Ranch-Woodside-firepit.jpg?_i=AA 1440w, https:\/\/res.cloudinary.com\/vacayou\/images\/w_600,h_467,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1725986410\/magazine\/Canyon-Ranch-Woodside-firepit\/Canyon-Ranch-Woodside-firepit.jpg?_i=AA 600w, https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1725986410\/magazine\/Canyon-Ranch-Woodside-firepit\/Canyon-Ranch-Woodside-firepit.jpg?_i=AA 1646w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Woodside<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-canyon-ranch-uses-health-amp-healing-amp-transformation-for-transformation\">How Canyon Ranch Uses Health &amp; Healing &amp; Transformation for Transformation<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1594395365260\"><strong class=\"schema-faq-question\">Sallie: I&#8217;d love to start by learning about you\u2014tell us a little about yourself.<\/strong> <p class=\"schema-faq-answer\"><em><strong>Doris: <\/strong>I am a certified Wellness and Resiliency Coach. I feel so fortunate that I was able to turn my holistic passion into a meaningful career.  I get to empower clients to choose health-promoting ways to produce real, meaningful and lasting results. It&#8217;s my job to develop and execute Health and Healing strategies for all Canyon Ranch entities.<\/em> <em>How cool is that?!<\/em><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1594395219788\"><strong class=\"schema-faq-question\">Tell us something that very few people know about you!<\/strong> <p class=\"schema-faq-answer\"><em><strong>D: <\/strong>I am a Mexican American, but my mother was pure Mayan Indian \ud83d\ude0a<\/em>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1594395058938\"><strong class=\"schema-faq-question\">What motivates you to do what you do?\u00a0What is your \u201cWhy?\u201d<\/strong> <p class=\"schema-faq-answer\"><em><strong>D: <\/strong>I take pride in knowing that through my expertise our Canyon Ranch guests gain access to personalized, evidence-based care that can ultimately transform their lives.\u00a0<\/em><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1594395082607\"><strong class=\"schema-faq-question\">How did you end up in the medical\/healing profession?<\/strong> <p class=\"schema-faq-answer\"><em><strong>D: <\/strong>My very first job was at age 15.\u00a0I worked as a receptionist after school for our neighborhood pediatrician. It was through this experience of working with children that I became \u201chooked.&#8221; I appreciated the intricacies of the human body. As my career progressed, I became more and more intrigued that our wellness comes not just from physical health, but from mental health and spiritual health as well.\u00a0That is why I become a Wellness Coach. My executive role at Canyon Ranch allows me to conceive new ideas, programs and strategies that allow our guests to deepen their personal growth, self-development and provide a healthier lifestyle. \u00a0<\/em><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1594395124502\"><strong class=\"schema-faq-question\">As one of the people leading Health and Healing at Canyon Ranch, what are some of the programs you most recommend?<\/strong> <p class=\"schema-faq-answer\"><em><strong>D:<\/strong> We offer a truly integrative model of care at Canyon Ranch.\u00a0I would recommend working with our world-renown physicians and endorse a precision prevention medical consultation. This consult will consider individual variability in genes, environment, and lifestyle for each person. It is a contrast to a one-size-fits-all approach, in which disease treatment and prevention strategies are developed for the average person, with less consideration for the differences between individuals.<\/em><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1594395184059\"><strong class=\"schema-faq-question\">We know that having a strong immune system is more important than ever. What do you personally do to keep your immune system strong?<\/strong> <p class=\"schema-faq-answer\"><em>D: I personally walk 2-3 miles daily. I also practice Pilates weekly. It&#8217;s important to move your body daily and stay active.\u00a0This will keep your immune system strong.\u00a0I also take vitamin D and Zinc daily to further boost my immune system.\u00a0\u00a0<\/em><img width=\"1920\" height=\"1280\" data-public-id=\"magazine\/woodside-morning-salutations-canyon-ranch-scaled-1\/woodside-morning-salutations-canyon-ranch-scaled-1.jpg\" loading=\"lazy\" decoding=\"async\" class=\"wp-post-2131 wp-image-25753\" alt=\"woodside-morning-salutations-canyon-ranch\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxOTIwIiBoZWlnaHQ9IjEyODAiPjxyZWN0IHdpZHRoPSIxMDAlIiBoZWlnaHQ9IjEwMCUiPjxhbmltYXRlIGF0dHJpYnV0ZU5hbWU9ImZpbGwiIHZhbHVlcz0icmdiYSgxNTMsMTUzLDE1MywwLjUpO3JnYmEoMTUzLDE1MywxNTMsMC4xKTtyZ2JhKDE1MywxNTMsMTUzLDAuNSkiIGR1cj0iMnMiIHJlcGVhdENvdW50PSJpbmRlZmluaXRlIiAvPjwvcmVjdD48L3N2Zz4=\" style=\"max-width:100%;\" data-format=\"webp\" data-transformations=\"c_fill,g_auto,w_1258\/f_webp,q_auto\" data-version=\"1725986645\" data-seo=\"1\" data-size=\"1920 1280\" data-delivery=\"upload\" onload=\";window.CLDBind?CLDBind(this):null;\" data-cloudinary=\"lazy\" \/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1594395205106\"><strong class=\"schema-faq-question\">What is most important for travelers to know as Immersive Resorts like Canyon Ranch reopen their doors?<\/strong> <p class=\"schema-faq-answer\"><em>D: Our team of medical experts have ensured that Canyon Ranch has taken the utmost precautions to prevent the transmission of COVID-19 at our properties.\u00a0Canyon Ranch has always provided a respite for the mind, body and spirit and will continue to do so.<\/em><\/p> <\/div> <\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-about-doris-lopez\">About Doris Lopez<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-resized\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"675\" src=\"https:\/\/vacayou.com\/magazine\/wp-content\/uploads\/2020\/07\/Doris-lopez-canyon-ranch.jpeg\" alt=\"\" class=\"wp-post-2131 wp-image-2152 size-full\" srcset=\"https:\/\/vacayou.com\/magazine\/wp-content\/uploads\/2020\/07\/Doris-lopez-canyon-ranch.jpeg 675w, https:\/\/vacayou.com\/magazine\/wp-content\/uploads\/2020\/07\/Doris-lopez-canyon-ranch-300x300.jpeg 300w, https:\/\/vacayou.com\/magazine\/wp-content\/uploads\/2020\/07\/Doris-lopez-canyon-ranch-150x150.jpeg 150w, https:\/\/vacayou.com\/magazine\/wp-content\/uploads\/2020\/07\/Doris-lopez-canyon-ranch-600x600.jpeg 600w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Doris Lopez brings more than twenty years of experience leading complex healthcare facilities. Most recently Doris was Vice President of Ambulatory Services and Faculty Practices at Brooklyn Hospital in New York. Her previous assignments have included Executive Director of the Brooklyn Plaza Medical Center, Administrator of Emergency Medicine at SUNY Downstate Medical Center on Long Island, Vice President of Patient Experience at the Interfaith Medical Center in Brooklyn, and Interim Executive Director for UCSF Benioff Children\u2019s Hospital and Research Center in Oakland California. Doris is currently the Vice President for Health and Healing at Canyon Ranch.&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">About Vacayou<\/h2>\n\n\n\n<p>At Vacayou [pronounced VACAY &#8211; YOU], we believe that travel has the power to change lives. The power to <strong>revive, rejuvenate and redirect your inner wellness warrior<\/strong>. And that\u2019s why we\u2019re here. Vacayou brings the world of wellness travel to you!<br><br>No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. However, the booking process can often be time-consuming and complicated. We\u2019ve made it much easier to <strong>search, discover, and book wellness and active vacations<\/strong>. With Vacayou\u2019s Instant Book, <strong>your dream wellness getaway is now just one click away<\/strong>.<br><br>Start the trip of your lifetime today, with <a href=\"https:\/\/vacayou.com\/\">Vacayou<\/a>. We are here to help create a healthier global community through wellness and active travel.<br><br>To keep up with the latest wellness trends and experiences, be sure to\u00a0<a href=\"https:\/\/signup.vacayou.com\/en-us\/newsletter-opt-in\">subscribe to our newsletter<\/a>.\u00a0<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Canyon Ranch will always hold a special place in my heart.&nbsp;When I turned 35, as a birthday gift, my mom planned a stay for us at the Lenox, Massachusetts, location&#8230;.<\/p>\n","protected":false},"author":17,"featured_media":25354,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"no","_lmt_disable":"no","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"","loftocean_post_format_audio":"","fallsky_single_post_hide_thumbnail":"","fallsky_single_post_template":"","fallsky_single_post_sidebar":"","loftocean-featured-post":"","loftocean-like-count":2,"loftocean-view-count":9829,"loftocean_post_co_authors":"","loftocean_single_post_author_order":"","fallsky_page_header_layout":"","fallsky_hide_before_page_content_ad":"","fallsky_hide_after_page_content_ad":"","_cloudinary_featured_overwrite":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13],"tags":[],"class_list":{"0":"post-2131","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-well-qa"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Well Q&amp;A: Health &amp; Healing at Canyon Ranch - Vacayou Travel<\/title>\n<meta name=\"description\" content=\"My latest guest is passionate about Canyon Ranch&#039;s ability to produce meaningful health results. I think you\u2019ll enjoy getting to know her!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Well Q&amp;A: Health &amp; Healing at Canyon Ranch\" \/>\n<meta property=\"og:description\" content=\"My latest guest is passionate about Canyon Ranch&#039;s ability to produce meaningful health results. I think you\u2019ll enjoy getting to know her!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/\" \/>\n<meta property=\"og:site_name\" content=\"Vacayou Travel\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/MindBodySpiritNetwork\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-17T13:01:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-12T20:25:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vacayou.com\/magazine\/wp-content\/uploads\/2020\/07\/tucson-spa-day-canyon-ranch-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sallie Fraenkel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sallie Fraenkel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/\"},\"author\":{\"name\":\"Sallie Fraenkel\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/person\\\/6dbe203677a6f97b382435a83a6dfade\"},\"headline\":\"Well Q&#038;A: Health &#038; Healing at Canyon Ranch\",\"datePublished\":\"2020-07-17T13:01:32+00:00\",\"dateModified\":\"2024-11-12T20:25:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/\"},\"wordCount\":899,\"publisher\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1724315972\\\/magazine\\\/canyon-ranch-woodside-california-couple-robes-treehouse-patio\\\/canyon-ranch-woodside-california-couple-robes-treehouse-patio.jpg?_i=AA\",\"articleSection\":[\"Well Q&amp;A\"],\"inLanguage\":\"en-US\"},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/\",\"name\":\"Well Q&A: Health & Healing at Canyon Ranch - Vacayou Travel\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1724315972\\\/magazine\\\/canyon-ranch-woodside-california-couple-robes-treehouse-patio\\\/canyon-ranch-woodside-california-couple-robes-treehouse-patio.jpg?_i=AA\",\"datePublished\":\"2020-07-17T13:01:32+00:00\",\"dateModified\":\"2024-11-12T20:25:19+00:00\",\"description\":\"My latest guest is passionate about Canyon Ranch's ability to produce meaningful health results. I think you\u2019ll enjoy getting to know her!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395365260\"},{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395219788\"},{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395058938\"},{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395082607\"},{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395124502\"},{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395184059\"},{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395205106\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#primaryimage\",\"url\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1724315972\\\/magazine\\\/canyon-ranch-woodside-california-couple-robes-treehouse-patio\\\/canyon-ranch-woodside-california-couple-robes-treehouse-patio.jpg?_i=AA\",\"contentUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1724315972\\\/magazine\\\/canyon-ranch-woodside-california-couple-robes-treehouse-patio\\\/canyon-ranch-woodside-california-couple-robes-treehouse-patio.jpg?_i=AA\",\"width\":1920,\"height\":1280,\"caption\":\"Courtesy Canyon Ranch\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Well Q&#038;A: Health &#038; Healing at Canyon Ranch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#website\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\",\"name\":\"Vacayou Travel\",\"description\":\"Breathe into wellness with travel inspiration\",\"publisher\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\",\"name\":\"Vacayou Travel\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1650993667\\\/magazine\\\/cropped-Vacayou-Logo-10365C\\\/cropped-Vacayou-Logo-10365C.png?_i=AA\",\"contentUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1650993667\\\/magazine\\\/cropped-Vacayou-Logo-10365C\\\/cropped-Vacayou-Logo-10365C.png?_i=AA\",\"width\":552,\"height\":122,\"caption\":\"Vacayou Travel\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/person\\\/6dbe203677a6f97b382435a83a6dfade\",\"name\":\"Sallie Fraenkel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ebaac5e03d5e30f56c6d5423cf3f86dd53876b38d5dbb7bd8a668519743d23e1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ebaac5e03d5e30f56c6d5423cf3f86dd53876b38d5dbb7bd8a668519743d23e1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ebaac5e03d5e30f56c6d5423cf3f86dd53876b38d5dbb7bd8a668519743d23e1?s=96&d=mm&r=g\",\"caption\":\"Sallie Fraenkel\"},\"description\":\"Sallie Fraenkel is the founder and president of Mind Body Spirit Network where she works with destination spas, immersive wellness resorts, and wellness goods and service companies. She has a lifelong passion for and expertise in wellness travel which she uses in her consulting practice. Sallie is the former CMO and COO of Spafinder Inc.\u00ae and Executive Vice President of the Global Wellness Summit.\",\"sameAs\":[\"https:\\\/\\\/mindbodyspiritnet.com\",\"https:\\\/\\\/www.facebook.com\\\/MindBodySpiritNetwork\\\/\",\"https:\\\/\\\/www.instagram.com\\\/mindbodyspiritnetwork\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/salliefraenkel\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/salliepins\\\/boards\\\/\"],\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/author\\\/salliefraenkel\\\/\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395365260\",\"position\":1,\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395365260\",\"name\":\"Sallie: I'd love to start by learning about you\u2014tell us a little about yourself.\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<em><strong>Doris: <\\\/strong>I am a certified Wellness and Resiliency Coach. I feel so fortunate that I was able to turn my holistic passion into a meaningful career.  I get to empower clients to choose health-promoting ways to produce real, meaningful and lasting results. It's my job to develop and execute Health and Healing strategies for all Canyon Ranch entities.<\\\/em> <em>How cool is that?!<\\\/em>\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395219788\",\"position\":2,\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395219788\",\"name\":\"Tell us something that very few people know about you!\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<em><strong>D: <\\\/strong>I am a Mexican American, but my mother was pure Mayan Indian \ud83d\ude0a<\\\/em>.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395058938\",\"position\":3,\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395058938\",\"name\":\"What motivates you to do what you do?\u00a0What is your \u201cWhy?\u201d\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<em><strong>D: <\\\/strong>I take pride in knowing that through my expertise our Canyon Ranch guests gain access to personalized, evidence-based care that can ultimately transform their lives.\u00a0<\\\/em>\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395082607\",\"position\":4,\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395082607\",\"name\":\"How did you end up in the medical\\\/healing profession?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<em><strong>D: <\\\/strong>My very first job was at age 15.\u00a0I worked as a receptionist after school for our neighborhood pediatrician. It was through this experience of working with children that I became \u201chooked.\\\" I appreciated the intricacies of the human body. As my career progressed, I became more and more intrigued that our wellness comes not just from physical health, but from mental health and spiritual health as well.\u00a0That is why I become a Wellness Coach. My executive role at Canyon Ranch allows me to conceive new ideas, programs and strategies that allow our guests to deepen their personal growth, self-development and provide a healthier lifestyle. \u00a0<\\\/em>\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395124502\",\"position\":5,\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395124502\",\"name\":\"As one of the people leading Health and Healing at Canyon Ranch, what are some of the programs you most recommend?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<em><strong>D:<\\\/strong> We offer a truly integrative model of care at Canyon Ranch.\u00a0I would recommend working with our world-renown physicians and endorse a precision prevention medical consultation. This consult will consider individual variability in genes, environment, and lifestyle for each person. It is a contrast to a one-size-fits-all approach, in which disease treatment and prevention strategies are developed for the average person, with less consideration for the differences between individuals.<\\\/em>\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395184059\",\"position\":6,\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395184059\",\"name\":\"We know that having a strong immune system is more important than ever. What do you personally do to keep your immune system strong?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<em>D: I personally walk 2-3 miles daily. I also practice Pilates weekly. It's important to move your body daily and stay active.\u00a0This will keep your immune system strong.\u00a0I also take vitamin D and Zinc daily to further boost my immune system.\u00a0\u00a0<\\\/em>\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395205106\",\"position\":7,\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/well-qa-canyon-ranch-health-healing\\\/#faq-question-1594395205106\",\"name\":\"What is most important for travelers to know as Immersive Resorts like Canyon Ranch reopen their doors?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<em>D: Our team of medical experts have ensured that Canyon Ranch has taken the utmost precautions to prevent the transmission of COVID-19 at our properties.\u00a0Canyon Ranch has always provided a respite for the mind, body and spirit and will continue to do so.<\\\/em>\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Well Q&A: Health & Healing at Canyon Ranch - Vacayou Travel","description":"My latest guest is passionate about Canyon Ranch's ability to produce meaningful health results. I think you\u2019ll enjoy getting to know her!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/","og_locale":"en_US","og_type":"article","og_title":"Well Q&A: Health & Healing at Canyon Ranch","og_description":"My latest guest is passionate about Canyon Ranch's ability to produce meaningful health results. I think you\u2019ll enjoy getting to know her!","og_url":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/","og_site_name":"Vacayou Travel","article_author":"https:\/\/www.facebook.com\/MindBodySpiritNetwork\/","article_published_time":"2020-07-17T13:01:32+00:00","article_modified_time":"2024-11-12T20:25:19+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/vacayou.com\/magazine\/wp-content\/uploads\/2020\/07\/tucson-spa-day-canyon-ranch-scaled.jpg","type":"image\/jpeg"}],"author":"Sallie Fraenkel","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sallie Fraenkel","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#article","isPartOf":{"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/"},"author":{"name":"Sallie Fraenkel","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/person\/6dbe203677a6f97b382435a83a6dfade"},"headline":"Well Q&#038;A: Health &#038; Healing at Canyon Ranch","datePublished":"2020-07-17T13:01:32+00:00","dateModified":"2024-11-12T20:25:19+00:00","mainEntityOfPage":{"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/"},"wordCount":899,"publisher":{"@id":"https:\/\/vacayou.com\/magazine\/#organization"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#primaryimage"},"thumbnailUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1724315972\/magazine\/canyon-ranch-woodside-california-couple-robes-treehouse-patio\/canyon-ranch-woodside-california-couple-robes-treehouse-patio.jpg?_i=AA","articleSection":["Well Q&amp;A"],"inLanguage":"en-US"},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/","url":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/","name":"Well Q&A: Health & Healing at Canyon Ranch - Vacayou Travel","isPartOf":{"@id":"https:\/\/vacayou.com\/magazine\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#primaryimage"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#primaryimage"},"thumbnailUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1724315972\/magazine\/canyon-ranch-woodside-california-couple-robes-treehouse-patio\/canyon-ranch-woodside-california-couple-robes-treehouse-patio.jpg?_i=AA","datePublished":"2020-07-17T13:01:32+00:00","dateModified":"2024-11-12T20:25:19+00:00","description":"My latest guest is passionate about Canyon Ranch's ability to produce meaningful health results. I think you\u2019ll enjoy getting to know her!","breadcrumb":{"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395365260"},{"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395219788"},{"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395058938"},{"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395082607"},{"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395124502"},{"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395184059"},{"@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395205106"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#primaryimage","url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1724315972\/magazine\/canyon-ranch-woodside-california-couple-robes-treehouse-patio\/canyon-ranch-woodside-california-couple-robes-treehouse-patio.jpg?_i=AA","contentUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1724315972\/magazine\/canyon-ranch-woodside-california-couple-robes-treehouse-patio\/canyon-ranch-woodside-california-couple-robes-treehouse-patio.jpg?_i=AA","width":1920,"height":1280,"caption":"Courtesy Canyon Ranch"},{"@type":"BreadcrumbList","@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vacayou.com\/magazine\/"},{"@type":"ListItem","position":2,"name":"Well Q&#038;A: Health &#038; Healing at Canyon Ranch"}]},{"@type":"WebSite","@id":"https:\/\/vacayou.com\/magazine\/#website","url":"https:\/\/vacayou.com\/magazine\/","name":"Vacayou Travel","description":"Breathe into wellness with travel inspiration","publisher":{"@id":"https:\/\/vacayou.com\/magazine\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vacayou.com\/magazine\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vacayou.com\/magazine\/#organization","name":"Vacayou Travel","url":"https:\/\/vacayou.com\/magazine\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/logo\/image\/","url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1650993667\/magazine\/cropped-Vacayou-Logo-10365C\/cropped-Vacayou-Logo-10365C.png?_i=AA","contentUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1650993667\/magazine\/cropped-Vacayou-Logo-10365C\/cropped-Vacayou-Logo-10365C.png?_i=AA","width":552,"height":122,"caption":"Vacayou Travel"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/person\/6dbe203677a6f97b382435a83a6dfade","name":"Sallie Fraenkel","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ebaac5e03d5e30f56c6d5423cf3f86dd53876b38d5dbb7bd8a668519743d23e1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ebaac5e03d5e30f56c6d5423cf3f86dd53876b38d5dbb7bd8a668519743d23e1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ebaac5e03d5e30f56c6d5423cf3f86dd53876b38d5dbb7bd8a668519743d23e1?s=96&d=mm&r=g","caption":"Sallie Fraenkel"},"description":"Sallie Fraenkel is the founder and president of Mind Body Spirit Network where she works with destination spas, immersive wellness resorts, and wellness goods and service companies. She has a lifelong passion for and expertise in wellness travel which she uses in her consulting practice. Sallie is the former CMO and COO of Spafinder Inc.\u00ae and Executive Vice President of the Global Wellness Summit.","sameAs":["https:\/\/mindbodyspiritnet.com","https:\/\/www.facebook.com\/MindBodySpiritNetwork\/","https:\/\/www.instagram.com\/mindbodyspiritnetwork\/","https:\/\/www.linkedin.com\/in\/salliefraenkel\/","https:\/\/www.pinterest.com\/salliepins\/boards\/"],"url":"https:\/\/vacayou.com\/magazine\/author\/salliefraenkel\/"},{"@type":"Question","@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395365260","position":1,"url":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395365260","name":"Sallie: I'd love to start by learning about you\u2014tell us a little about yourself.","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"<em><strong>Doris: <\/strong>I am a certified Wellness and Resiliency Coach. I feel so fortunate that I was able to turn my holistic passion into a meaningful career.  I get to empower clients to choose health-promoting ways to produce real, meaningful and lasting results. It's my job to develop and execute Health and Healing strategies for all Canyon Ranch entities.<\/em> <em>How cool is that?!<\/em>","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395219788","position":2,"url":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395219788","name":"Tell us something that very few people know about you!","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"<em><strong>D: <\/strong>I am a Mexican American, but my mother was pure Mayan Indian \ud83d\ude0a<\/em>.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395058938","position":3,"url":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395058938","name":"What motivates you to do what you do?\u00a0What is your \u201cWhy?\u201d","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"<em><strong>D: <\/strong>I take pride in knowing that through my expertise our Canyon Ranch guests gain access to personalized, evidence-based care that can ultimately transform their lives.\u00a0<\/em>","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395082607","position":4,"url":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395082607","name":"How did you end up in the medical\/healing profession?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"<em><strong>D: <\/strong>My very first job was at age 15.\u00a0I worked as a receptionist after school for our neighborhood pediatrician. It was through this experience of working with children that I became \u201chooked.\" I appreciated the intricacies of the human body. As my career progressed, I became more and more intrigued that our wellness comes not just from physical health, but from mental health and spiritual health as well.\u00a0That is why I become a Wellness Coach. My executive role at Canyon Ranch allows me to conceive new ideas, programs and strategies that allow our guests to deepen their personal growth, self-development and provide a healthier lifestyle. \u00a0<\/em>","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395124502","position":5,"url":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395124502","name":"As one of the people leading Health and Healing at Canyon Ranch, what are some of the programs you most recommend?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"<em><strong>D:<\/strong> We offer a truly integrative model of care at Canyon Ranch.\u00a0I would recommend working with our world-renown physicians and endorse a precision prevention medical consultation. This consult will consider individual variability in genes, environment, and lifestyle for each person. It is a contrast to a one-size-fits-all approach, in which disease treatment and prevention strategies are developed for the average person, with less consideration for the differences between individuals.<\/em>","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395184059","position":6,"url":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395184059","name":"We know that having a strong immune system is more important than ever. What do you personally do to keep your immune system strong?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"<em>D: I personally walk 2-3 miles daily. I also practice Pilates weekly. It's important to move your body daily and stay active.\u00a0This will keep your immune system strong.\u00a0I also take vitamin D and Zinc daily to further boost my immune system.\u00a0\u00a0<\/em>","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395205106","position":7,"url":"https:\/\/vacayou.com\/magazine\/well-qa-canyon-ranch-health-healing\/#faq-question-1594395205106","name":"What is most important for travelers to know as Immersive Resorts like Canyon Ranch reopen their doors?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"<em>D: Our team of medical experts have ensured that Canyon Ranch has taken the utmost precautions to prevent the transmission of COVID-19 at our properties.\u00a0Canyon Ranch has always provided a respite for the mind, body and spirit and will continue to do so.<\/em>","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"modified_by":"Shelly Nyqvist","jetpack_featured_media_url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1724315972\/magazine\/canyon-ranch-woodside-california-couple-robes-treehouse-patio\/canyon-ranch-woodside-california-couple-robes-treehouse-patio.jpg?_i=AA","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/2131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/comments?post=2131"}],"version-history":[{"count":32,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/2131\/revisions"}],"predecessor-version":[{"id":26534,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/2131\/revisions\/26534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/media\/25354"}],"wp:attachment":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/media?parent=2131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/categories?post=2131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/tags?post=2131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}