{"id":19637,"date":"2023-10-05T10:27:00","date_gmt":"2023-10-05T14:27:00","guid":{"rendered":"https:\/\/vacayou.com\/magazine\/?p=19637"},"modified":"2024-08-26T04:36:29","modified_gmt":"2024-08-26T08:36:29","slug":"ayurveda-retreat","status":"publish","type":"post","link":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/","title":{"rendered":"Find Health & Balance on an Ayurveda Retreat"},"content":{"rendered":"\n

In the whirlwind of today’s wellness trends, oftentimes age-old secrets get a tad overshadowed. Case in point? Ayurveda, a holistic system of medicine originating in ancient India more than 3,000 years ago. Think of an Ayurveda retreat as a soulful pit stop, weaving balance into every fiber of your being.<\/p>\n\n\n\n

Jump to:<\/h2>\n
    \n
  1. Eupepsia Wellness Center \u2014 Virginia<\/a><\/li>\n
  2. Kamalaya Koh Samui \u2014 Thailand<\/a><\/li>\n
  3. COMO Shambhala Estate \u2014 Bali<\/a><\/li>\n
  4. Kripalu \u2014 Massachusetts<\/a><\/li>\n
  5. YO1 Health Resort \u2014 New York<\/a><\/li>\n <\/ol>\n<\/div>\n\n\n\n

    Considered by many scholars to be the oldest healing science, Ayurveda\u2014which translates as “the science of life”\u2014is your holistic guide to living<\/a>. And at its core, Ayurveda promotes mind-body health rather than fighting disease. <\/p>\n\n\n\n

    Unlike other health practices, Ayurveda treatments recognize that each individual has a unique constitution, known as a dosha. The three primary doshas as explained by Ayurveda are: Vata, Pitta and Kapha. These doshas are essentially the energies shaping our vibes and characteristics.<\/p>\n\n\n\n

    Glimpse of Ayurveda<\/h2>\n\n\n\n
    \n
    \"Ayurveda<\/figure>\n<\/figure>\n\n\n\n

    Ayurveda offers more than just healing. It gives the gift of a harmonized mind, body and spirit\u2014setting the stage for a radiant life. Let\u2019s dive deeper into its facets.<\/p>\n\n\n\n

      \n
    1. Universal Harmony<\/strong>: Ayurveda paints you as part of a cosmic masterpiece, advocating sync with the universe.<\/li>\n\n\n\n
    2. Root-Level Wellness<\/strong>: With Mother Nature’s toolkit, Ayurveda tackles core issues rather than just the surface symptoms.<\/li>\n\n\n\n
    3. Zen Mode On<\/strong>: Dive into serene sessions of Ayurvedic massages and meditative moments for a clearer, calmer you.<\/li>\n\n\n\n
    4. Flush the Bad Stuff<\/strong>: Heard of Panchakarma? This Ayurvedic cleanse bids adieu to toxins, refreshing you inside out.<\/li>\n<\/ol>\n\n\n\n

      Infusing Ayurvedic principles into everyday life is like welcoming a gentle, nurturing friend home. From what you eat to how you spend your day, Ayurveda provides a roadmap for a balanced, joyful existence.<\/p>\n\n\n\n

        \n
      1. Eat Right<\/strong>: Know your dosha? Tailor your meals around it.<\/li>\n\n\n\n
      2. Routine Rituals<\/strong>: Sync with the sun, welcome mindfulness and get moving. Ayurveda’s daily playbook (Dinacharya) is your guide.<\/li>\n\n\n\n
      3. Nature’s Pharmacy<\/strong>: Embrace the herbal wonders of Ayurveda for those off days.<\/li>\n\n\n\n
      4. Mind Matters<\/strong>: Regular meditation and pranayama sessions? They\u2019re your mental peace potion.<\/li>\n<\/ol>\n\n\n\n

        Ayurveda Retreat Magic <\/h2>\n\n\n\n

        At an Ayurveda retreat, you’re typically looking at: <\/p>\n\n\n\n

          \n
        1. Tailored Touch<\/strong>: Expert practitioners figure out your dosha and tweak treatments to fit you like a glove.<\/li>\n\n\n\n
        2. Therapeutic Bliss<\/strong>: From aromatic oil massages to the soothing Shirodhara, it\u2019s a palette of pampering.<\/li>\n\n\n\n
        3. Dine the Dosha Way<\/strong>: Fresh, local and dosha-dedicated \u2013 that\u2019s the meal mantra here.<\/li>\n\n\n\n
        4. Yoga Zen Zones<\/strong>: A sprinkle of yoga and meditation seals the holistic deal.<\/li>\n<\/ol>\n\n\n\n

          Venture into one of these five havens, where it’s Ayurveda all the way.<\/p>\n\n\n\n

          1. Eupepsia Wellness Center<\/a> \u2014 Virginia<\/h3>\n\n\n\n
          \n
          \"Eupepsia
          Courtesy Eupepsia Wellness Center<\/figcaption><\/figure>\n<\/figure>\n\n\n\n

          Imagine a place where every experience is tailored just for you. That\u2019s Eupepsia. Dive into immunity-boosting programs rooted deeply in Ayurveda, all designed around you<\/em>. The spa is not just about relaxation; it\u2019s a journey of self-discovery, blending age-old practices with innovative treatments. <\/p>\n\n\n\n

          Fancy a bit of thalassotherapy or a dip in a hydrotherapy pool with underwater cycling? They\u2019ve got it. Every meal here feels like a dish straight from Mother Earth’s kitchen. From their on-site organic greenhouses and botanical gardens to their very own cheese caves and orchards, freshness is a promise, not a mere word.<\/p>\n\n\n\n

          \n
          Book Direct <\/strong><\/a><\/div>\n<\/div>\n\n\n\n
          <\/div>\n\n\n\n
          \n\n\n\n
          <\/div>\n\n\n\n

          2. Kamalaya Koh Samui<\/a> \u2014 Thailand<\/h3>\n\n\n\n
          \n
          \"Kamalaya
          Courtesy Kamalaya Koh Samui<\/figcaption><\/figure>\n<\/figure>\n\n\n\n

          Nestled in a serene corner of Koh Samui, Kamalaya isn’t just a resort; it’s an experience. This wellness sanctuary ensures that your health holiday isn\u2019t just refreshing but also transformative. <\/p>\n\n\n\n

          From detox to yoga, every program here screams well-being. And if you’re in the mood for a more tailored wellness journey, their global team of naturopaths is there to craft a unique path just for you.<\/p>\n\n\n\n

          \n
          Check Availability<\/strong><\/a><\/div>\n<\/div>\n\n\n\n
          <\/div>\n\n\n\n
          \n\n\n\n
          <\/div>\n\n\n\n

          3. COMO Shambhala Estate<\/a> \u2014 Bali<\/h3>\n\n\n\n
          \n
          \"COMO
          Courtesy COMO Shambhala Estate<\/figcaption><\/figure>\n<\/figure>\n\n\n\n

          Picture this: You’re surrounded by the whispers of swaying palms and the soft melodies of a nearby river. That\u2019s COMO Shambhala Estate for you. <\/p>\n\n\n\n

          Recognized as one of the world\u2019s most adored destination spas, this peaceful paradise lets you hit the pause button on life. Whether you’re seeking a soul-soothing massage or a transformative wellness journey, this boutique spa in Bali is your holistic haven.<\/p>\n\n\n\n

          \n
          Check Availability<\/strong><\/a><\/div>\n<\/div>\n\n\n\n
          <\/div>\n\n\n\n
          \n\n\n\n
          <\/div>\n\n\n\n

          4. Kripalu \u2014 Massachusetts<\/h3>\n\n\n\n
          \n
          \"Kirpalu
          Courtesy Kripalu<\/figcaption><\/figure>\n<\/figure>\n\n\n\n

          More than just a yoga center, Kripalu is the epitome of Ayurvedic immersion in the heart of the Berkshires. With an event calendar bustling with expert-led special events, there’s never a dull day here. <\/p>\n\n\n\n

          But the real magic begins when you sit down with an Ayurvedic maestro, crafting a wellness path that\u2019s as unique as you. The head of the Ayurveda program, a beacon of Ayurvedic wisdom, brings insights from the prestigious Rishikesh College of Ayurvedic Medicine.<\/p>\n\n\n\n

          <\/div>\n\n\n\n
          \n\n\n\n
          <\/div>\n\n\n\n

          5. YO1 Health Resort<\/a> \u2014 New York<\/h3>\n\n\n\n
          \n
          \"YO1
          Courtesy YO1 Health Resort<\/figcaption><\/figure>\n<\/figure>\n\n\n\n

          At YO1 Health Resort in New York, guests can dive deep into understanding their dominant dosha with the special dosha program. This immersive experience educates guests on the various doshas and provides tailored recommendations on diet and activities to maintain balance. <\/p>\n\n\n\n

          The program includes comfortable room accommodations, a personal dosha reading session, a choice of Ayurvedic therapy based on acupuncture or mud therapy, and nutritious meals throughout the stay. <\/p>\n\n\n\n

          To enhance the holistic experience, guests can partake in morning yoga, Yoga Nidra evening sessions and other activities.<\/p>\n\n\n\n

          \n
          Check Availability<\/strong><\/a><\/div>\n<\/div>\n\n\n\n
          <\/div>\n\n\n\n
          \n\n\n\n
          <\/div>\n\n\n\n

          Balance Mind, Body & Spirit<\/h2>\n\n\n\n

          Ayurveda retreats offer a pathway to ancient wisdom and healing, providing a counterbalance to the stresses of modern life. When in search of holistic rejuvenation, an Ayurveda retreat might just be the sanctuary you need.<\/p>\n\n\n\n

          \n\n\n\n

          About Vacayou<\/h2>\n\n\n\n

          At Vacayou [pronounced VACAY – YOU], we believe that travel has the power to change lives. The power to revive, rejuvenate and redirect your inner wellness warrior<\/strong>. And that\u2019s why we\u2019re here. Vacayou brings the world of wellness travel to you!

          No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. However, the booking process can often be time-consuming and complicated. We\u2019ve made it much easier to search, discover, and book wellness and active vacations<\/strong>. With Vacayou\u2019s Instant Book, your dream wellness getaway is now just a click away<\/strong>.

          Start the trip of your lifetime today, with           Vacayou<\/a>. We are here to help create a healthier global community through wellness and active travel.

          To keep up with the latest wellness trends and experiences, be sure to           subscribe to our newsletter<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"

          In the whirlwind of today’s wellness trends, oftentimes age-old secrets get a tad overshadowed. Case in point? Ayurveda, a holistic system of medicine originating in ancient India more than 3,000…<\/p>\n","protected":false},"author":7,"featured_media":19640,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"","loftocean_post_format_audio":"","fallsky_single_post_hide_thumbnail":"","fallsky_single_post_template":"","fallsky_single_post_sidebar":"","loftocean-featured-post":"","loftocean-like-count":4,"loftocean-view-count":2499,"loftocean_post_co_authors":"","loftocean_single_post_author_order":"","fallsky_page_header_layout":"","fallsky_hide_before_page_content_ad":"","fallsky_hide_after_page_content_ad":"","_cloudinary_featured_overwrite":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[43],"tags":[],"class_list":{"0":"post-19637","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healing"},"yoast_head":"\nFind Health & Balance on an Ayurveda Retreat - Vacayou Travel<\/title>\n<meta name=\"description\" content=\"When in search of alternative wellness, an Ayurveda retreat might be the sanctuary you need. We share five resorts for holistic travelers.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Find Health & Balance on an Ayurveda Retreat\" \/>\n<meta property=\"og:description\" content=\"When in search of alternative wellness, an Ayurveda retreat might be the sanctuary you need. We share five resorts for holistic travelers.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/\" \/>\n<meta property=\"og:site_name\" content=\"Vacayou Travel\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/vacayoutravel\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-05T14:27:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-26T08:36:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1694618044\/magazine\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock.jpg?_i=AA\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vacayou\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/vacayoutravel\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vacayou\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/ayurveda-retreat\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/ayurveda-retreat\\\/\"},\"author\":{\"name\":\"Vacayou\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/person\\\/5db1a6d488b03552b766f54d36bb4536\"},\"headline\":\"Find Health & Balance on an Ayurveda Retreat\",\"datePublished\":\"2023-10-05T14:27:00+00:00\",\"dateModified\":\"2024-08-26T08:36:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/ayurveda-retreat\\\/\"},\"wordCount\":1058,\"publisher\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/ayurveda-retreat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1694618044\\\/magazine\\\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock\\\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock.jpg?_i=AA\",\"articleSection\":[\"Healing\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/ayurveda-retreat\\\/\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/ayurveda-retreat\\\/\",\"name\":\"Find Health & Balance on an Ayurveda Retreat - Vacayou Travel\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/ayurveda-retreat\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/ayurveda-retreat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1694618044\\\/magazine\\\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock\\\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock.jpg?_i=AA\",\"datePublished\":\"2023-10-05T14:27:00+00:00\",\"dateModified\":\"2024-08-26T08:36:29+00:00\",\"description\":\"When in search of alternative wellness, an Ayurveda retreat might be the sanctuary you need. We share five resorts for holistic travelers.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/ayurveda-retreat\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vacayou.com\\\/magazine\\\/ayurveda-retreat\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/ayurveda-retreat\\\/#primaryimage\",\"url\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1694618044\\\/magazine\\\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock\\\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock.jpg?_i=AA\",\"contentUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1694618044\\\/magazine\\\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock\\\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock.jpg?_i=AA\",\"width\":1920,\"height\":1280,\"caption\":\"closeup of man having Ayurveda massage\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/ayurveda-retreat\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Find Health & Balance on an Ayurveda Retreat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#website\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\",\"name\":\"Vacayou Travel\",\"description\":\"Breathe into wellness with travel inspiration\",\"publisher\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\",\"name\":\"Vacayou Travel\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1650993667\\\/magazine\\\/cropped-Vacayou-Logo-10365C\\\/cropped-Vacayou-Logo-10365C.png?_i=AA\",\"contentUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1650993667\\\/magazine\\\/cropped-Vacayou-Logo-10365C\\\/cropped-Vacayou-Logo-10365C.png?_i=AA\",\"width\":552,\"height\":122,\"caption\":\"Vacayou Travel\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/person\\\/5db1a6d488b03552b766f54d36bb4536\",\"name\":\"Vacayou\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fdd2fb9d71ea63935cc9092c8a0efe32e6f3d34d900368acf8519160a5908aac?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fdd2fb9d71ea63935cc9092c8a0efe32e6f3d34d900368acf8519160a5908aac?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fdd2fb9d71ea63935cc9092c8a0efe32e6f3d34d900368acf8519160a5908aac?s=96&d=mm&r=g\",\"caption\":\"Vacayou\"},\"description\":\"Vacayou magazine inspires, motivates and educates the wellness traveler by delivering content to a like-minded community. Our team of talented writers is knowledgeable and passionate. By sharing their wellness experiences and travel expertise, they empower our readers to blaze their own trails.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/vacayoutravel\",\"https:\\\/\\\/www.instagram.com\\\/vacayoutravel\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/vacayou\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/vacayoutravel\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/vacayoutravel\"],\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/author\\\/vacayou\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Find Health & Balance on an Ayurveda Retreat - Vacayou Travel","description":"When in search of alternative wellness, an Ayurveda retreat might be the sanctuary you need. We share five resorts for holistic travelers.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/","og_locale":"en_US","og_type":"article","og_title":"Find Health & Balance on an Ayurveda Retreat","og_description":"When in search of alternative wellness, an Ayurveda retreat might be the sanctuary you need. We share five resorts for holistic travelers.","og_url":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/","og_site_name":"Vacayou Travel","article_author":"https:\/\/www.facebook.com\/vacayoutravel","article_published_time":"2023-10-05T14:27:00+00:00","article_modified_time":"2024-08-26T08:36:29+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1694618044\/magazine\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock.jpg?_i=AA","type":"image\/jpeg"}],"author":"Vacayou","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/vacayoutravel","twitter_misc":{"Written by":"Vacayou","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/#article","isPartOf":{"@id":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/"},"author":{"name":"Vacayou","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/person\/5db1a6d488b03552b766f54d36bb4536"},"headline":"Find Health & Balance on an Ayurveda Retreat","datePublished":"2023-10-05T14:27:00+00:00","dateModified":"2024-08-26T08:36:29+00:00","mainEntityOfPage":{"@id":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/"},"wordCount":1058,"publisher":{"@id":"https:\/\/vacayou.com\/magazine\/#organization"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/#primaryimage"},"thumbnailUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1694618044\/magazine\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock.jpg?_i=AA","articleSection":["Healing"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/","url":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/","name":"Find Health & Balance on an Ayurveda Retreat - Vacayou Travel","isPartOf":{"@id":"https:\/\/vacayou.com\/magazine\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/#primaryimage"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/#primaryimage"},"thumbnailUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1694618044\/magazine\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock.jpg?_i=AA","datePublished":"2023-10-05T14:27:00+00:00","dateModified":"2024-08-26T08:36:29+00:00","description":"When in search of alternative wellness, an Ayurveda retreat might be the sanctuary you need. We share five resorts for holistic travelers.","breadcrumb":{"@id":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/#primaryimage","url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1694618044\/magazine\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock.jpg?_i=AA","contentUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1694618044\/magazine\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock.jpg?_i=AA","width":1920,"height":1280,"caption":"closeup of man having Ayurveda massage"},{"@type":"BreadcrumbList","@id":"https:\/\/vacayou.com\/magazine\/ayurveda-retreat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vacayou.com\/magazine\/"},{"@type":"ListItem","position":2,"name":"Find Health & Balance on an Ayurveda Retreat"}]},{"@type":"WebSite","@id":"https:\/\/vacayou.com\/magazine\/#website","url":"https:\/\/vacayou.com\/magazine\/","name":"Vacayou Travel","description":"Breathe into wellness with travel inspiration","publisher":{"@id":"https:\/\/vacayou.com\/magazine\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vacayou.com\/magazine\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vacayou.com\/magazine\/#organization","name":"Vacayou Travel","url":"https:\/\/vacayou.com\/magazine\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/logo\/image\/","url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1650993667\/magazine\/cropped-Vacayou-Logo-10365C\/cropped-Vacayou-Logo-10365C.png?_i=AA","contentUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1650993667\/magazine\/cropped-Vacayou-Logo-10365C\/cropped-Vacayou-Logo-10365C.png?_i=AA","width":552,"height":122,"caption":"Vacayou Travel"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/person\/5db1a6d488b03552b766f54d36bb4536","name":"Vacayou","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/fdd2fb9d71ea63935cc9092c8a0efe32e6f3d34d900368acf8519160a5908aac?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fdd2fb9d71ea63935cc9092c8a0efe32e6f3d34d900368acf8519160a5908aac?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fdd2fb9d71ea63935cc9092c8a0efe32e6f3d34d900368acf8519160a5908aac?s=96&d=mm&r=g","caption":"Vacayou"},"description":"Vacayou magazine inspires, motivates and educates the wellness traveler by delivering content to a like-minded community. Our team of talented writers is knowledgeable and passionate. By sharing their wellness experiences and travel expertise, they empower our readers to blaze their own trails.","sameAs":["https:\/\/www.facebook.com\/vacayoutravel","https:\/\/www.instagram.com\/vacayoutravel\/","https:\/\/www.linkedin.com\/company\/vacayou\/","https:\/\/www.pinterest.com\/vacayoutravel\/","https:\/\/x.com\/https:\/\/twitter.com\/vacayoutravel"],"url":"https:\/\/vacayou.com\/magazine\/author\/vacayou\/"}]}},"modified_by":"Shelly Nyqvist","jetpack_featured_media_url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1694618044\/magazine\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock\/closeup-of-man-having-Ayurveda-massage-Drazen-Zigic-istock.jpg?_i=AA","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/19637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/comments?post=19637"}],"version-history":[{"count":8,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/19637\/revisions"}],"predecessor-version":[{"id":25394,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/19637\/revisions\/25394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/media\/19640"}],"wp:attachment":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/media?parent=19637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/categories?post=19637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/tags?post=19637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}