![\"Cathedral](\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_747,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1744962989\/magazine\/cathedral-rock-sedona-DOUGBERRY-istock_28386e63ec\/cathedral-rock-sedona-DOUGBERRY-istock_28386e63ec.jpg?_i=AA\")
In this Arizona itinerary \u2014 the Sedona edition \u2014 find the best things to do (including the best hikes) as well as where to stay so you can plan the best possible wellness-focused weekend getaway.<\/p>\n\n\n\n
Before You Go \u2014 Sedona Edition<\/h3>\n\n\n\n\n- Sedona can be quite chilly in the winter and very hot in the summer so your itinerary might be affected by the time of year you visit. Generally the best time to visit Sedona is in the spring or the fall months when it\u2019s not too cold yet not very hot either. <\/li>\n<\/ul>\n\n\n\n
\n- If you visit in the warmer months (which this Arizona itinerary focuses on), I suggest hiking early in the morning or later in the afternoon and heading to a spa during the hottest hours of the day. <\/li>\n<\/ul>\n\n\n\n
\n- Parking is available at each of the hike trailheads but it is limited. Thus another reason to head out early in the morning. <\/li>\n<\/ul>\n\n\n\n
Day 1: Devil\u2019s Bridge Hike, Spa Afternoon, Horseback Riding<\/h3>\n\n\n\n\n![\"devil's](\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_683,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1744962959\/magazine\/devils-bridge-sedona-arizona-hiking-itinerary-studiodr-istock_28383aa28c\/devils-bridge-sedona-arizona-hiking-itinerary-studiodr-istock_28383aa28c.jpg?_i=AA\")
Devil’s Bridge<\/figcaption><\/figure>\n<\/figure>\n\n\n\nStart your first day in Sedona with a sunrise hike to the popular spot Devil\u2019s Bridge. It\u2019s one of the best places to watch the sunrise in Sedona. This iconic trail leads hikers through stunning desert landscapes, towering sandstone cliffs and cacti-dotted terrain. The highlight of the hike is the natural sandstone arch known as Devil’s Bridge, an awe-inspiring geological marvel.<\/p>\n\n\n\n
While it\u2019s a popular trail, it\u2019s still a must in Sedona. The trail is also short which makes it suitable for all levels even though there\u2019s a bit of a rocky staircase toward the end. <\/p>\n\n\n\n
Find the Devil’s Bridge trailhead here<\/a> or start at the Mescal Trailhead here<\/a> for a slightly longer hike. <\/p>\n\n\n\nHead back to your hotel for an afternoon of relaxation and pampering. If you\u2019re staying at one of Sedona\u2019s most beautiful properties (see where to stay below), then you\u2019ll want to make the most of the spa. <\/p>\n\n\n\n
Book yourself a treatment and spend the afternoon relaxing and in connection with the stunning landscape around you. <\/p>\n\n\n\n
Finish your day with a horseback riding excursion that allows you to immerse yourself in the enchanting landscapes of this desert oasis. You\u2019ll be able to access the winding pathways and ancient trails and see the red landscape from a very different perspective. For horseback riding tours make sure to enquire at your hotel. <\/p>\n\n\n\n
Day 2: Hot Air Balloon Rise, Spa, Cathedral Rock Hike<\/h3>\n\n\n\n\n![\"Sedona](\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_900,h_1349,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026243\/magazine\/Sedona-Cathedral-Rock-hike-summit-roam-and-thrive\/Sedona-Cathedral-Rock-hike-summit-roam-and-thrive.jpg?_i=AA\")
Courtesy Roam & Thrive<\/figcaption><\/figure>\n\n\n\n![\"Cathedral](\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI2NDAiIGhlaWdodD0iODUzIj48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIj48YW5pbWF0ZSBhdHRyaWJ1dGVOYW1lPSJmaWxsIiB2YWx1ZXM9InJnYmEoMTUzLDE1MywxNTMsMC41KTtyZ2JhKDE1MywxNTMsMTUzLDAuMSk7cmdiYSgxNTMsMTUzLDE1MywwLjUpIiBkdXI9IjJzIiByZXBlYXRDb3VudD0iaW5kZWZpbml0ZSIgLz48L3JlY3Q+PC9zdmc+\")
Cathedral Rock<\/figcaption><\/figure>\n<\/figure>\n\n\n\nThere\u2019s nothing quite like starting your morning with adventure. And a hot air balloon ride is one of the best experiences you can have in Sedona. The view of the vibrant landscapes at sunrise or sunset is nothing short of jaw-dropping; while the colors of the desert and the unique shadows cast over the landscape is something that\u2019s so particular to Sedona and a must do on your Arizona itinerary. <\/p>\n\n\n\n
Take it easy for the rest of the afternoon, indulge in another treatment at your award-winning resort spa and make the most of Sedona\u2019s fantastic gastronomy. If you don\u2019t have a spa at your hotel, make sure to book a relaxing day spa treatment at Mii Amo, one of the premiere spas in Sedona. <\/p>\n\n\n\n
A few hours before sunset, lace up your hiking boots and head to Cathedral Rock for a fantastic sunset hike. The Cathedral Rock Hike is one of Sedona\u2019s most enchanting natural landmarks. <\/p>\n\n\n\n
You\u2019ll take a moderate ascent through the rugged desert landscape, navigate through the narrow gaps and boulders until you reach the top. There, a truly stunning view awaits\u2014a cathedral-like amphitheater of rock with the most spectacular red rock desert views beyond. <\/p>\n\n\n\n
The Cathedral Rock hike is quite a rocky hike and can be quite slippery so you\u2019ll need good hiking boots for this one. It can also be quite cold and windy at the top so if you\u2019re sticking around to watch the sunset, don\u2019t forget to bring some layers. Oh, and bring a headlamp as you might be heading back down in the dark. <\/p>\n\n\n\n
Day 3: Self-Care, Energy Vortexes and Stargazing<\/h3>\n\n\n\n\n![\"woman](\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDI0IiBoZWlnaHQ9IjY4MyI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSI+PGFuaW1hdGUgYXR0cmlidXRlTmFtZT0iZmlsbCIgdmFsdWVzPSJyZ2JhKDE1MywxNTMsMTUzLDAuNSk7cmdiYSgxNTMsMTUzLDE1MywwLjEpO3JnYmEoMTUzLDE1MywxNTMsMC41KSIgZHVyPSIycyIgcmVwZWF0Q291bnQ9ImluZGVmaW5pdGUiIC8+PC9yZWN0Pjwvc3ZnPg==\")
Courtesy Sedona Chamber of Commerce & Tourism Bureau<\/figcaption><\/figure>\n<\/figure>\n\n\n\nThere\u2019s something about the unique landscape and desert energy in Sedona that makes you want to come back to yourself. Make the most of it by starting your day with you. A great way to do this is through meditation and yoga first thing in the morning.<\/p>\n\n\n\n
Most of the best luxury wellness-focused resorts in Sedona will have opportunities for yoga and meditation practice in the morning but as they differ by resort, it’s best to enquire at reception. <\/p>\n\n\n\n
Spend the last afternoon either doing another hike or, if you prefer something a little less active, discovering all of Sedona\u2019s unique energy vortexes. <\/p>\n\n\n\n
Sedona is renowned for its mystical energy vortexes, captivating visitors with an otherworldly aura that transcends the physical realm. Believed by some to be centers of heightened spiritual and cosmic energy, these vortexes are said to offer a profound sense of healing, meditation, and self-discovery. <\/p>\n\n\n\n
You\u2019ll be able to tour the energy vortexes surrounded by beautiful landscapes and experience the powerful energy of the sites and whether you\u2019re a believer in them or not- they do make extremely peaceful spots for meditation and self-reflection. <\/p>\n\n\n\n
Finish the day and your trip with a stargazing experience that you won\u2019t forget in a while. Arizona\u2019s clear skies make the perfect place for stargazing where you\u2019ll be able to learn more about the stars, planets and be able to get a better look at the night\u2019s sky. Many resorts offer stargazing tours with great local guides. If they don’t, then they can surely recommend one. <\/p>\n\n\n\n
Where to Stay in Sedona<\/h2>\n\n\n\n\nCourtesy Amara Resort & Spa<\/figcaption><\/figure>\n<\/figure>\n\n\n\nAn Arizona itinerary for Sedona is not complete without a nod to these four wellness-focused resorts. <\/p>\n\n\n\n
1. Amara Resort & Spa<\/a><\/h3>\n\n\n\nA wonderfully serene and intimate setting for a luxury spa retreat nestled in Uptown Sedona. With a modern and stylish vibe, it’s easy to transform your energy in their serene desert surroundings.<\/p>\n\n\n\n
2. L\u2019Auberge de Sedona<\/a><\/h3>\n\n\n\nL\u2019Auberge provides a beautiful space for your escape to Sedona through encouraging meaningful experiences, while also indulging in nature, culture and self-care. Make sure not to miss their sublime L\u2019Apothecary Spa. <\/p>\n\n\n\n
3. Enchantment Resort<\/a><\/h3>\n\n\n\nSurrounded by red rock canyons, Enchantment is one of the best accommodation options in Sedona. The spa here is excellent with a number of rejuvenating treatments inspired by Native American traditions. There\u2019s also world-class dining, a golf course and many outdoor activities that can be organized by the concierge. <\/p>\n\n\n\n
4. Mii Amo<\/h3>\n\n\n\n
One of the best luxury destination spas in Sedona, you are staying right among the red rocks of Boynton Canyon. It\u2019s the perfect place to relax and find connection with yourself and the landscape. <\/p>\n\n\n\n
\n\n\n\nSnapshot Summary<\/h2>\n\n\n\nThis perfect three-day Arizona itinerary balances Sedona’s breathtaking landscapes with luxurious wellness experiences. Begin with sunrise at Devil’s Bridge, followed by rejuvenating spa treatments and horseback riding. Day two elevates your perspective with a hot air balloon ride and sunset hike to Cathedral Rock. Conclude by exploring mystical energy vortexes and stargazing under crystal-clear desert skies. Stay at world-class wellness havens like Mii Amo or Enchantment Resort for the ultimate red rock retreat, making this weekend escape an ideal blend of adventure and self-care.<\/summary>\n\n<\/details>\n\n\n\n
\n\n\n\nAbout Vacayou<\/h2>\n\n\n\n
At Vacayou [pronounced VACAY – YOU], we believe that travel has the power to change lives. The power to revive, rejuvenate and redirect your inner wellness warrior<\/strong>. And that\u2019s why we\u2019re here. Vacayou brings the world of wellness travel to you!
No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. However, the booking process can often be time-consuming and complicated. We\u2019ve simplified your search for wellness and active vacations<\/strong> with Vacayou’s Instant Book, so your dream wellness getaway is now just one click away<\/strong>.
Start the trip of your lifetime today with Vacayou<\/a>. We are here to help create a healthier global community through wellness and active travel.\u00a0
To keep up with the latest wellness trends and experiences, be sure to\u00a0subscribe to our newsletter<\/a>.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Nestled amidst the breathtaking landscapes of the Sonoran Desert, Sedona is a captivating destination that promises an unforgettable escape. Known for its stunning sandstone formations, spiritual energy vortexes and a…<\/p>\n","protected":false},"author":16,"featured_media":18876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"","loftocean_post_format_audio":"","fallsky_single_post_hide_thumbnail":"","fallsky_single_post_template":"","fallsky_single_post_sidebar":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3689,"loftocean_post_co_authors":"","loftocean_single_post_author_order":"","fallsky_page_header_layout":"","fallsky_hide_before_page_content_ad":"","fallsky_hide_after_page_content_ad":"","_cloudinary_featured_overwrite":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1808],"tags":[],"class_list":{"0":"post-18869","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-travel-tips-travel-well"},"yoast_head":"\n
Arizona Itinerary: A Weekend Wellness Guide to Sedona - Vacayou Travel<\/title>\n<meta name=\"description\" content=\"In this Arizona itinerary \u2014 Sedona edition \u2014 find out what to do, where to hike and where to stay so you can plan a wellness-focused getaway.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arizona Itinerary: A Weekend Wellness Guide to Sedona\" \/>\n<meta property=\"og:description\" content=\"In this Arizona itinerary \u2014 Sedona edition \u2014 find out what to do, where to hike and where to stay so you can plan a wellness-focused getaway.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/\" \/>\n<meta property=\"og:site_name\" content=\"Vacayou Travel\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/roamandthrive\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-28T07:49:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-18T07:58:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alex Wieteska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/roamandthrive\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alex Wieteska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/\"},\"author\":{\"name\":\"Alex Wieteska\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/person\\\/5a8533b13a7592fe6a320ceb3e188f7e\"},\"headline\":\"Arizona Itinerary: A Weekend Wellness Guide to Sedona\",\"datePublished\":\"2023-08-28T07:49:12+00:00\",\"dateModified\":\"2025-04-18T07:58:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/\"},\"wordCount\":1513,\"publisher\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1692026252\\\/magazine\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA\",\"articleSection\":[\"Travel Tips\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/\",\"name\":\"Arizona Itinerary: A Weekend Wellness Guide to Sedona - Vacayou Travel\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1692026252\\\/magazine\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA\",\"datePublished\":\"2023-08-28T07:49:12+00:00\",\"dateModified\":\"2025-04-18T07:58:15+00:00\",\"description\":\"In this Arizona itinerary \u2014 Sedona edition \u2014 find out what to do, where to hike and where to stay so you can plan a wellness-focused getaway.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#primaryimage\",\"url\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1692026252\\\/magazine\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA\",\"contentUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1692026252\\\/magazine\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA\",\"width\":1024,\"height\":683,\"caption\":\"Red Rock Ranger Station Sedona\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Arizona Itinerary: A Weekend Wellness Guide to Sedona\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#website\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\",\"name\":\"Vacayou Travel\",\"description\":\"Breathe into wellness with travel inspiration\",\"publisher\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\",\"name\":\"Vacayou Travel\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1650993667\\\/magazine\\\/cropped-Vacayou-Logo-10365C\\\/cropped-Vacayou-Logo-10365C.png?_i=AA\",\"contentUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1650993667\\\/magazine\\\/cropped-Vacayou-Logo-10365C\\\/cropped-Vacayou-Logo-10365C.png?_i=AA\",\"width\":552,\"height\":122,\"caption\":\"Vacayou Travel\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/person\\\/5a8533b13a7592fe6a320ceb3e188f7e\",\"name\":\"Alex Wieteska\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ece260a86c17d770368ad2576943bc8ade4ff447afa1ac8c23cf13a4ccac5449?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ece260a86c17d770368ad2576943bc8ade4ff447afa1ac8c23cf13a4ccac5449?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ece260a86c17d770368ad2576943bc8ade4ff447afa1ac8c23cf13a4ccac5449?s=96&d=mm&r=g\",\"caption\":\"Alex Wieteska\"},\"description\":\"Alex Wieteska is a full-time travel writer and photographer. She has visited 50+ countries and lived in four long term. She's renowned for her ability to discover the world's most coveted destinations, chicest eateries and unique accommodations. Her curated travel guides are read by thousands of people daily, whom she inspires to travel the world slowly and live more consciously.\",\"sameAs\":[\"https:\\\/\\\/roamandthrive.com\\\/\",\"https:\\\/\\\/www.facebook.com\\\/roamandthrive\\\/\",\"https:\\\/\\\/www.instagram.com\\\/roamandthrive\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/roamandthrive\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/roamandthrive\"],\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/author\\\/alexwieteska\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Arizona Itinerary: A Weekend Wellness Guide to Sedona - Vacayou Travel","description":"In this Arizona itinerary \u2014 Sedona edition \u2014 find out what to do, where to hike and where to stay so you can plan a wellness-focused getaway.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/","og_locale":"en_US","og_type":"article","og_title":"Arizona Itinerary: A Weekend Wellness Guide to Sedona","og_description":"In this Arizona itinerary \u2014 Sedona edition \u2014 find out what to do, where to hike and where to stay so you can plan a wellness-focused getaway.","og_url":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/","og_site_name":"Vacayou Travel","article_author":"https:\/\/www.facebook.com\/roamandthrive\/","article_published_time":"2023-08-28T07:49:12+00:00","article_modified_time":"2025-04-18T07:58:15+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA","type":"image\/jpeg"}],"author":"Alex Wieteska","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/roamandthrive","twitter_misc":{"Written by":"Alex Wieteska","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#article","isPartOf":{"@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/"},"author":{"name":"Alex Wieteska","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/person\/5a8533b13a7592fe6a320ceb3e188f7e"},"headline":"Arizona Itinerary: A Weekend Wellness Guide to Sedona","datePublished":"2023-08-28T07:49:12+00:00","dateModified":"2025-04-18T07:58:15+00:00","mainEntityOfPage":{"@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/"},"wordCount":1513,"publisher":{"@id":"https:\/\/vacayou.com\/magazine\/#organization"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#primaryimage"},"thumbnailUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA","articleSection":["Travel Tips"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/","url":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/","name":"Arizona Itinerary: A Weekend Wellness Guide to Sedona - Vacayou Travel","isPartOf":{"@id":"https:\/\/vacayou.com\/magazine\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#primaryimage"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#primaryimage"},"thumbnailUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA","datePublished":"2023-08-28T07:49:12+00:00","dateModified":"2025-04-18T07:58:15+00:00","description":"In this Arizona itinerary \u2014 Sedona edition \u2014 find out what to do, where to hike and where to stay so you can plan a wellness-focused getaway.","breadcrumb":{"@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#primaryimage","url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA","contentUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA","width":1024,"height":683,"caption":"Red Rock Ranger Station Sedona"},{"@type":"BreadcrumbList","@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vacayou.com\/magazine\/"},{"@type":"ListItem","position":2,"name":"Arizona Itinerary: A Weekend Wellness Guide to Sedona"}]},{"@type":"WebSite","@id":"https:\/\/vacayou.com\/magazine\/#website","url":"https:\/\/vacayou.com\/magazine\/","name":"Vacayou Travel","description":"Breathe into wellness with travel inspiration","publisher":{"@id":"https:\/\/vacayou.com\/magazine\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vacayou.com\/magazine\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vacayou.com\/magazine\/#organization","name":"Vacayou Travel","url":"https:\/\/vacayou.com\/magazine\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/logo\/image\/","url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1650993667\/magazine\/cropped-Vacayou-Logo-10365C\/cropped-Vacayou-Logo-10365C.png?_i=AA","contentUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1650993667\/magazine\/cropped-Vacayou-Logo-10365C\/cropped-Vacayou-Logo-10365C.png?_i=AA","width":552,"height":122,"caption":"Vacayou Travel"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/person\/5a8533b13a7592fe6a320ceb3e188f7e","name":"Alex Wieteska","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ece260a86c17d770368ad2576943bc8ade4ff447afa1ac8c23cf13a4ccac5449?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ece260a86c17d770368ad2576943bc8ade4ff447afa1ac8c23cf13a4ccac5449?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ece260a86c17d770368ad2576943bc8ade4ff447afa1ac8c23cf13a4ccac5449?s=96&d=mm&r=g","caption":"Alex Wieteska"},"description":"Alex Wieteska is a full-time travel writer and photographer. She has visited 50+ countries and lived in four long term. She's renowned for her ability to discover the world's most coveted destinations, chicest eateries and unique accommodations. Her curated travel guides are read by thousands of people daily, whom she inspires to travel the world slowly and live more consciously.","sameAs":["https:\/\/roamandthrive.com\/","https:\/\/www.facebook.com\/roamandthrive\/","https:\/\/www.instagram.com\/roamandthrive\/","https:\/\/www.pinterest.com\/roamandthrive\/","https:\/\/x.com\/https:\/\/twitter.com\/roamandthrive"],"url":"https:\/\/vacayou.com\/magazine\/author\/alexwieteska\/"}]}},"modified_by":"Shelly Nyqvist","jetpack_featured_media_url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/18869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/comments?post=18869"}],"version-history":[{"count":8,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/18869\/revisions"}],"predecessor-version":[{"id":28387,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/18869\/revisions\/28387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/media\/18876"}],"wp:attachment":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/media?parent=18869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/categories?post=18869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/tags?post=18869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- \n
- If you visit in the warmer months (which this Arizona itinerary focuses on), I suggest hiking early in the morning or later in the afternoon and heading to a spa during the hottest hours of the day. <\/li>\n<\/ul>\n\n\n\n
- \n
- Parking is available at each of the hike trailheads but it is limited. Thus another reason to head out early in the morning. <\/li>\n<\/ul>\n\n\n\n
Day 1: Devil\u2019s Bridge Hike, Spa Afternoon, Horseback Riding<\/h3>\n\n\n\n
\n Devil’s Bridge<\/figcaption><\/figure>\n<\/figure>\n\n\n\n Start your first day in Sedona with a sunrise hike to the popular spot Devil\u2019s Bridge. It\u2019s one of the best places to watch the sunrise in Sedona. This iconic trail leads hikers through stunning desert landscapes, towering sandstone cliffs and cacti-dotted terrain. The highlight of the hike is the natural sandstone arch known as Devil’s Bridge, an awe-inspiring geological marvel.<\/p>\n\n\n\n
While it\u2019s a popular trail, it\u2019s still a must in Sedona. The trail is also short which makes it suitable for all levels even though there\u2019s a bit of a rocky staircase toward the end. <\/p>\n\n\n\n
Find the Devil’s Bridge trailhead here<\/a> or start at the Mescal Trailhead here<\/a> for a slightly longer hike. <\/p>\n\n\n\n
Head back to your hotel for an afternoon of relaxation and pampering. If you\u2019re staying at one of Sedona\u2019s most beautiful properties (see where to stay below), then you\u2019ll want to make the most of the spa. <\/p>\n\n\n\n
Book yourself a treatment and spend the afternoon relaxing and in connection with the stunning landscape around you. <\/p>\n\n\n\n
Finish your day with a horseback riding excursion that allows you to immerse yourself in the enchanting landscapes of this desert oasis. You\u2019ll be able to access the winding pathways and ancient trails and see the red landscape from a very different perspective. For horseback riding tours make sure to enquire at your hotel. <\/p>\n\n\n\n
Day 2: Hot Air Balloon Rise, Spa, Cathedral Rock Hike<\/h3>\n\n\n\n
\n Courtesy Roam & Thrive<\/figcaption><\/figure>\n\n\n\n Cathedral Rock<\/figcaption><\/figure>\n<\/figure>\n\n\n\n There\u2019s nothing quite like starting your morning with adventure. And a hot air balloon ride is one of the best experiences you can have in Sedona. The view of the vibrant landscapes at sunrise or sunset is nothing short of jaw-dropping; while the colors of the desert and the unique shadows cast over the landscape is something that\u2019s so particular to Sedona and a must do on your Arizona itinerary. <\/p>\n\n\n\n
Take it easy for the rest of the afternoon, indulge in another treatment at your award-winning resort spa and make the most of Sedona\u2019s fantastic gastronomy. If you don\u2019t have a spa at your hotel, make sure to book a relaxing day spa treatment at Mii Amo, one of the premiere spas in Sedona. <\/p>\n\n\n\n
A few hours before sunset, lace up your hiking boots and head to Cathedral Rock for a fantastic sunset hike. The Cathedral Rock Hike is one of Sedona\u2019s most enchanting natural landmarks. <\/p>\n\n\n\n
You\u2019ll take a moderate ascent through the rugged desert landscape, navigate through the narrow gaps and boulders until you reach the top. There, a truly stunning view awaits\u2014a cathedral-like amphitheater of rock with the most spectacular red rock desert views beyond. <\/p>\n\n\n\n
The Cathedral Rock hike is quite a rocky hike and can be quite slippery so you\u2019ll need good hiking boots for this one. It can also be quite cold and windy at the top so if you\u2019re sticking around to watch the sunset, don\u2019t forget to bring some layers. Oh, and bring a headlamp as you might be heading back down in the dark. <\/p>\n\n\n\n
Day 3: Self-Care, Energy Vortexes and Stargazing<\/h3>\n\n\n\n
\n Courtesy Sedona Chamber of Commerce & Tourism Bureau<\/figcaption><\/figure>\n<\/figure>\n\n\n\n There\u2019s something about the unique landscape and desert energy in Sedona that makes you want to come back to yourself. Make the most of it by starting your day with you. A great way to do this is through meditation and yoga first thing in the morning.<\/p>\n\n\n\n
Most of the best luxury wellness-focused resorts in Sedona will have opportunities for yoga and meditation practice in the morning but as they differ by resort, it’s best to enquire at reception. <\/p>\n\n\n\n
Spend the last afternoon either doing another hike or, if you prefer something a little less active, discovering all of Sedona\u2019s unique energy vortexes. <\/p>\n\n\n\n
Sedona is renowned for its mystical energy vortexes, captivating visitors with an otherworldly aura that transcends the physical realm. Believed by some to be centers of heightened spiritual and cosmic energy, these vortexes are said to offer a profound sense of healing, meditation, and self-discovery. <\/p>\n\n\n\n
You\u2019ll be able to tour the energy vortexes surrounded by beautiful landscapes and experience the powerful energy of the sites and whether you\u2019re a believer in them or not- they do make extremely peaceful spots for meditation and self-reflection. <\/p>\n\n\n\n
Finish the day and your trip with a stargazing experience that you won\u2019t forget in a while. Arizona\u2019s clear skies make the perfect place for stargazing where you\u2019ll be able to learn more about the stars, planets and be able to get a better look at the night\u2019s sky. Many resorts offer stargazing tours with great local guides. If they don’t, then they can surely recommend one. <\/p>\n\n\n\n
Where to Stay in Sedona<\/h2>\n\n\n\n
\n Courtesy Amara Resort & Spa<\/figcaption><\/figure>\n<\/figure>\n\n\n\n An Arizona itinerary for Sedona is not complete without a nod to these four wellness-focused resorts. <\/p>\n\n\n\n
1. Amara Resort & Spa<\/a><\/h3>\n\n\n\n
A wonderfully serene and intimate setting for a luxury spa retreat nestled in Uptown Sedona. With a modern and stylish vibe, it’s easy to transform your energy in their serene desert surroundings.<\/p>\n\n\n\n
2. L\u2019Auberge de Sedona<\/a><\/h3>\n\n\n\n
L\u2019Auberge provides a beautiful space for your escape to Sedona through encouraging meaningful experiences, while also indulging in nature, culture and self-care. Make sure not to miss their sublime L\u2019Apothecary Spa. <\/p>\n\n\n\n
3. Enchantment Resort<\/a><\/h3>\n\n\n\n
Surrounded by red rock canyons, Enchantment is one of the best accommodation options in Sedona. The spa here is excellent with a number of rejuvenating treatments inspired by Native American traditions. There\u2019s also world-class dining, a golf course and many outdoor activities that can be organized by the concierge. <\/p>\n\n\n\n
4. Mii Amo<\/h3>\n\n\n\n
One of the best luxury destination spas in Sedona, you are staying right among the red rocks of Boynton Canyon. It\u2019s the perfect place to relax and find connection with yourself and the landscape. <\/p>\n\n\n\n
\n\n\n\nSnapshot Summary<\/h2>\n\n\n\n
This perfect three-day Arizona itinerary balances Sedona’s breathtaking landscapes with luxurious wellness experiences. Begin with sunrise at Devil’s Bridge, followed by rejuvenating spa treatments and horseback riding. Day two elevates your perspective with a hot air balloon ride and sunset hike to Cathedral Rock. Conclude by exploring mystical energy vortexes and stargazing under crystal-clear desert skies. Stay at world-class wellness havens like Mii Amo or Enchantment Resort for the ultimate red rock retreat, making this weekend escape an ideal blend of adventure and self-care.<\/summary>\n\n<\/details>\n\n\n\n
\n\n\n\nAbout Vacayou<\/h2>\n\n\n\n
At Vacayou [pronounced VACAY – YOU], we believe that travel has the power to change lives. The power to revive, rejuvenate and redirect your inner wellness warrior<\/strong>. And that\u2019s why we\u2019re here. Vacayou brings the world of wellness travel to you!
No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. However, the booking process can often be time-consuming and complicated. We\u2019ve simplified your search for wellness and active vacations<\/strong> with Vacayou’s Instant Book, so your dream wellness getaway is now just one click away<\/strong>.
Start the trip of your lifetime today with Vacayou<\/a>. We are here to help create a healthier global community through wellness and active travel.\u00a0
To keep up with the latest wellness trends and experiences, be sure to\u00a0subscribe to our newsletter<\/a>.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Nestled amidst the breathtaking landscapes of the Sonoran Desert, Sedona is a captivating destination that promises an unforgettable escape. Known for its stunning sandstone formations, spiritual energy vortexes and a…<\/p>\n","protected":false},"author":16,"featured_media":18876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"","loftocean_post_format_audio":"","fallsky_single_post_hide_thumbnail":"","fallsky_single_post_template":"","fallsky_single_post_sidebar":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3689,"loftocean_post_co_authors":"","loftocean_single_post_author_order":"","fallsky_page_header_layout":"","fallsky_hide_before_page_content_ad":"","fallsky_hide_after_page_content_ad":"","_cloudinary_featured_overwrite":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1808],"tags":[],"class_list":{"0":"post-18869","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-travel-tips-travel-well"},"yoast_head":"\n
Arizona Itinerary: A Weekend Wellness Guide to Sedona - Vacayou Travel<\/title>\n<meta name=\"description\" content=\"In this Arizona itinerary \u2014 Sedona edition \u2014 find out what to do, where to hike and where to stay so you can plan a wellness-focused getaway.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arizona Itinerary: A Weekend Wellness Guide to Sedona\" \/>\n<meta property=\"og:description\" content=\"In this Arizona itinerary \u2014 Sedona edition \u2014 find out what to do, where to hike and where to stay so you can plan a wellness-focused getaway.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/\" \/>\n<meta property=\"og:site_name\" content=\"Vacayou Travel\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/roamandthrive\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-28T07:49:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-18T07:58:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alex Wieteska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/roamandthrive\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alex Wieteska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/\"},\"author\":{\"name\":\"Alex Wieteska\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/person\\\/5a8533b13a7592fe6a320ceb3e188f7e\"},\"headline\":\"Arizona Itinerary: A Weekend Wellness Guide to Sedona\",\"datePublished\":\"2023-08-28T07:49:12+00:00\",\"dateModified\":\"2025-04-18T07:58:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/\"},\"wordCount\":1513,\"publisher\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1692026252\\\/magazine\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA\",\"articleSection\":[\"Travel Tips\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/\",\"name\":\"Arizona Itinerary: A Weekend Wellness Guide to Sedona - Vacayou Travel\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1692026252\\\/magazine\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA\",\"datePublished\":\"2023-08-28T07:49:12+00:00\",\"dateModified\":\"2025-04-18T07:58:15+00:00\",\"description\":\"In this Arizona itinerary \u2014 Sedona edition \u2014 find out what to do, where to hike and where to stay so you can plan a wellness-focused getaway.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#primaryimage\",\"url\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1692026252\\\/magazine\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA\",\"contentUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1692026252\\\/magazine\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\\\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA\",\"width\":1024,\"height\":683,\"caption\":\"Red Rock Ranger Station Sedona\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/arizona-itinerary-sedona\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Arizona Itinerary: A Weekend Wellness Guide to Sedona\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#website\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\",\"name\":\"Vacayou Travel\",\"description\":\"Breathe into wellness with travel inspiration\",\"publisher\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#organization\",\"name\":\"Vacayou Travel\",\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1650993667\\\/magazine\\\/cropped-Vacayou-Logo-10365C\\\/cropped-Vacayou-Logo-10365C.png?_i=AA\",\"contentUrl\":\"https:\\\/\\\/res.cloudinary.com\\\/vacayou\\\/images\\\/c_fill,g_auto,w_1258\\\/f_webp,q_auto\\\/v1650993667\\\/magazine\\\/cropped-Vacayou-Logo-10365C\\\/cropped-Vacayou-Logo-10365C.png?_i=AA\",\"width\":552,\"height\":122,\"caption\":\"Vacayou Travel\"},\"image\":{\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/#\\\/schema\\\/person\\\/5a8533b13a7592fe6a320ceb3e188f7e\",\"name\":\"Alex Wieteska\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ece260a86c17d770368ad2576943bc8ade4ff447afa1ac8c23cf13a4ccac5449?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ece260a86c17d770368ad2576943bc8ade4ff447afa1ac8c23cf13a4ccac5449?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ece260a86c17d770368ad2576943bc8ade4ff447afa1ac8c23cf13a4ccac5449?s=96&d=mm&r=g\",\"caption\":\"Alex Wieteska\"},\"description\":\"Alex Wieteska is a full-time travel writer and photographer. She has visited 50+ countries and lived in four long term. She's renowned for her ability to discover the world's most coveted destinations, chicest eateries and unique accommodations. Her curated travel guides are read by thousands of people daily, whom she inspires to travel the world slowly and live more consciously.\",\"sameAs\":[\"https:\\\/\\\/roamandthrive.com\\\/\",\"https:\\\/\\\/www.facebook.com\\\/roamandthrive\\\/\",\"https:\\\/\\\/www.instagram.com\\\/roamandthrive\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/roamandthrive\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/roamandthrive\"],\"url\":\"https:\\\/\\\/vacayou.com\\\/magazine\\\/author\\\/alexwieteska\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Arizona Itinerary: A Weekend Wellness Guide to Sedona - Vacayou Travel","description":"In this Arizona itinerary \u2014 Sedona edition \u2014 find out what to do, where to hike and where to stay so you can plan a wellness-focused getaway.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/","og_locale":"en_US","og_type":"article","og_title":"Arizona Itinerary: A Weekend Wellness Guide to Sedona","og_description":"In this Arizona itinerary \u2014 Sedona edition \u2014 find out what to do, where to hike and where to stay so you can plan a wellness-focused getaway.","og_url":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/","og_site_name":"Vacayou Travel","article_author":"https:\/\/www.facebook.com\/roamandthrive\/","article_published_time":"2023-08-28T07:49:12+00:00","article_modified_time":"2025-04-18T07:58:15+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA","type":"image\/jpeg"}],"author":"Alex Wieteska","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/roamandthrive","twitter_misc":{"Written by":"Alex Wieteska","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#article","isPartOf":{"@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/"},"author":{"name":"Alex Wieteska","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/person\/5a8533b13a7592fe6a320ceb3e188f7e"},"headline":"Arizona Itinerary: A Weekend Wellness Guide to Sedona","datePublished":"2023-08-28T07:49:12+00:00","dateModified":"2025-04-18T07:58:15+00:00","mainEntityOfPage":{"@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/"},"wordCount":1513,"publisher":{"@id":"https:\/\/vacayou.com\/magazine\/#organization"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#primaryimage"},"thumbnailUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA","articleSection":["Travel Tips"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/","url":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/","name":"Arizona Itinerary: A Weekend Wellness Guide to Sedona - Vacayou Travel","isPartOf":{"@id":"https:\/\/vacayou.com\/magazine\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#primaryimage"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#primaryimage"},"thumbnailUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA","datePublished":"2023-08-28T07:49:12+00:00","dateModified":"2025-04-18T07:58:15+00:00","description":"In this Arizona itinerary \u2014 Sedona edition \u2014 find out what to do, where to hike and where to stay so you can plan a wellness-focused getaway.","breadcrumb":{"@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#primaryimage","url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA","contentUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA","width":1024,"height":683,"caption":"Red Rock Ranger Station Sedona"},{"@type":"BreadcrumbList","@id":"https:\/\/vacayou.com\/magazine\/arizona-itinerary-sedona\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vacayou.com\/magazine\/"},{"@type":"ListItem","position":2,"name":"Arizona Itinerary: A Weekend Wellness Guide to Sedona"}]},{"@type":"WebSite","@id":"https:\/\/vacayou.com\/magazine\/#website","url":"https:\/\/vacayou.com\/magazine\/","name":"Vacayou Travel","description":"Breathe into wellness with travel inspiration","publisher":{"@id":"https:\/\/vacayou.com\/magazine\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vacayou.com\/magazine\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vacayou.com\/magazine\/#organization","name":"Vacayou Travel","url":"https:\/\/vacayou.com\/magazine\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/logo\/image\/","url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1650993667\/magazine\/cropped-Vacayou-Logo-10365C\/cropped-Vacayou-Logo-10365C.png?_i=AA","contentUrl":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1650993667\/magazine\/cropped-Vacayou-Logo-10365C\/cropped-Vacayou-Logo-10365C.png?_i=AA","width":552,"height":122,"caption":"Vacayou Travel"},"image":{"@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/vacayou.com\/magazine\/#\/schema\/person\/5a8533b13a7592fe6a320ceb3e188f7e","name":"Alex Wieteska","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ece260a86c17d770368ad2576943bc8ade4ff447afa1ac8c23cf13a4ccac5449?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ece260a86c17d770368ad2576943bc8ade4ff447afa1ac8c23cf13a4ccac5449?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ece260a86c17d770368ad2576943bc8ade4ff447afa1ac8c23cf13a4ccac5449?s=96&d=mm&r=g","caption":"Alex Wieteska"},"description":"Alex Wieteska is a full-time travel writer and photographer. She has visited 50+ countries and lived in four long term. She's renowned for her ability to discover the world's most coveted destinations, chicest eateries and unique accommodations. Her curated travel guides are read by thousands of people daily, whom she inspires to travel the world slowly and live more consciously.","sameAs":["https:\/\/roamandthrive.com\/","https:\/\/www.facebook.com\/roamandthrive\/","https:\/\/www.instagram.com\/roamandthrive\/","https:\/\/www.pinterest.com\/roamandthrive\/","https:\/\/x.com\/https:\/\/twitter.com\/roamandthrive"],"url":"https:\/\/vacayou.com\/magazine\/author\/alexwieteska\/"}]}},"modified_by":"Shelly Nyqvist","jetpack_featured_media_url":"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692026252\/magazine\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau\/red-rock-ranger-station-Sedona-Chamber-of-Commerce-Tourism-Bureau.jpeg?_i=AA","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/18869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/comments?post=18869"}],"version-history":[{"count":8,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/18869\/revisions"}],"predecessor-version":[{"id":28387,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/posts\/18869\/revisions\/28387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/media\/18876"}],"wp:attachment":[{"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/media?parent=18869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/categories?post=18869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vacayou.com\/magazine\/wp-json\/wp\/v2\/tags?post=18869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- Parking is available at each of the hike trailheads but it is limited. Thus another reason to head out early in the morning. <\/li>\n<\/ul>\n\n\n\n
![\"Cathedral](\"https:\/\/res.cloudinary.com\/vacayou\/images\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1692027150\/magazine\/cathedral-rock-sedona-arizona-itinerary-vasilis-karkalas-unsplash\/cathedral-rock-sedona-arizona-itinerary-vasilis-karkalas-unsplash.jpg?_i=AA)
![\"woman](\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_683,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1744962976\/magazine\/Arizona-itinerary-woman-burning-sage-sedona-vortex-Sedona-Chamber-of-Commerce-Tourism-Bureau_283847cc20\/Arizona-itinerary-woman-burning-sage-sedona-vortex-Sedona-Chamber-of-Commerce-Tourism-Bureau_283847cc20.jpg?_i=AA)
![\"Amara](\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_683,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1744963001\/magazine\/Amara-Resort-Spa-sound-healing_28385a9f19\/Amara-Resort-Spa-sound-healing_28385a9f19.jpg?_i=AA)