Jump to<\/h2>\n\n - Set Travel Intentions <\/a><\/li>\n
- Get Curious <\/a><\/li>\n
- Stay Present <\/a><\/li>\n
- Expect the Unexpected <\/a><\/li>\n
- Seek Meaningful Connection <\/a><\/li>\n
- Remember You Are a Guest <\/a><\/li>\n <\/ol>\n<\/div>\n\n\n\n
If you’ve ever felt slightly disappointed or overwhelmed by the pace of your travels, it might be time to consider embracing slow travel. This growing movement encourages us to slow down, allowing us to fully immerse ourselves in destinations and appreciate the richness they offer and the lessons they provide.<\/p>\n\n\n\n
Power of Slow Travel<\/h2>\n\n\n\n\n![\"latin](\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1920,h_1280,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1690101804\/magazine\/latin-woman-enjoying-coffee-slow-travel-concept-Pheelings-Media-istock\/latin-woman-enjoying-coffee-slow-travel-concept-Pheelings-Media-istock.jpg?_i=AA\")
<\/figure>\n<\/figure>\n\n\n\nSlow travel emerged as an antithesis to the whirlwind-bucket-list-type-of-touring that focuses on hitting as many of the \u201chot spots\u201d at your destination as possible. These kinds of trips often mean days filled with non-stop activity, rushing from sight to sight, changing location within a day, or, at most, three. <\/p>\n\n\n\n
It is a grueling pace of travel that values quantity over quality. The slow travel movement is all about honing in on the quality of your experience, not the quantity. <\/p>\n\n\n\nSlow travel, at its core, cultivates awareness, presence, connection and well-being.<\/p><\/blockquote><\/figure>\n\n\n\n
When you slow down, it creates the space and opportunity to experience a destination as the locals do. Instead of racing around, driven by FOMO trying to see and do it all and, inevitably, missing out on what makes the place you\u2019re traveling to worth visiting in the first place, try embracing a slow travel mindset. You\u2019ll find that your experiences when you slow down will be far more valuable and memorable. <\/p>\n\n\n\n
As a mindful travel coach, I specialize in guiding clients toward purposeful, meaningful and impactful travel experiences. Embracing slow travel is a prime way to achieve this. Slow travel, at its core, cultivates awareness, presence, connection and well-being. <\/p>\n\n\n\n
Slow travel is about engaging with destinations on a deeper and more authentic level, forging meaningful connections with people, culture, heritage and nature. It also provides us with the space to reflect on the profound impact of our experiences in places beyond our own.<\/p>\n\n\n\n
Six Tips for Slow Travel<\/h2>\n\n\n\n\n![\"man](\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1920,h_1280,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1690101808\/magazine\/man-looking-through-binoculars-slow-travel-concept-SimCh-istock\/man-looking-through-binoculars-slow-travel-concept-SimCh-istock.jpg?_i=AA\")
<\/figure>\n<\/figure>\n\n\n\nHere are my top tips for a more mindful approach to your journeys so that you too can enjoy the benefits of slow travel.<\/p>\n\n\n\n
1. Set Travel Intentions <\/h2>\n\n\n\n
Commit to slowing down while you travel and design your trip so that you can stay aligned with this vision. Identify what is motivating you to explore slow travel in the first place and what core values you have that will be met by approaching your travels at a slower pace. Perhaps you set an intention such as \u201cI plan to get as familiar as possible with the neighborhood I\u2019m staying in,\u201d or \u201cI want to find a local yoga class I can attend daily.\u201d <\/p>\n\n\n\n
\n\n\n\n2. Get Curious <\/h2>\n\n\n\n
Keep an open mind and an open heart throughout your journey so that you can more fully appreciate your experience. When you approach your experiences through a lens of curiosity, you may find that slowing down heightens your awareness of a simple but special moment that might have otherwise gone unnoticed. This is the essence of quality over quantity. Even the small things are often worth slowing down for. <\/p>\n\n\n\n
\n\n\n\n3. Stay Present <\/h2>\n\n\n\n
Lean into the heightened awareness that slow travel brings and pay attention. Allow yourself to pause often to ponder and reflect on whatever it is that is unfolding around you. Consider putting your phone away so you can fully bask in the present moment. You can do this by setting some boundaries for yourself such as, \u201cI\u2019ll only check my phone in the morning and in the evening,\u201d or \u201cI\u2019ll wait to post after my trip.\u201d<\/p>\n\n\n\n
\n\n\n\n4. Expect the Unexpected <\/h2>\n\n\n\n
Let go of any prior expectations you might have had for your journey and, instead, choose to go with the flow. The sooner you can release control and do this, the more enjoyable your travels will become\u2014especially when you\u2019ve slowed down enough to accept and embrace the unexpected with joy. Traveling with a mindset of JOMO, the joy <\/em>of missing out<\/a>, is an excellent way to embrace the unexpected and the seemingly mundane.<\/p>\n\n\n\n
\n\n\n\n5. Seek Meaningful Connection <\/h2>\n\n\n\n
Give all facets of your destination a chance. Slow travel is all about connecting on a deeper level. By giving everything a chance you will invite a level of intimacy with, and an appreciation for, your destination that will make your experience infinitely more impactful and rewarding. The longer you stay in one place, the better you\u2019ll get to know it and its inhabitants. And the more likely you\u2019ll forge meaningful relationships with both.<\/p>\n\n\n\n
\n\n\n\n6. Remember You Are a Guest <\/h2>\n\n\n\n
Be a respectful, considerate, conscious and responsible traveler in every way possible. As a guest in someone else\u2019s “home,” it is on you to behave accordingly. By slowing down you will have a better chance of experiencing the local way of life more authentically. You\u2019ll also place a greater value on becoming a more conscious and ethical traveler. <\/p>\n\n\n\n
\n\n\n\nSlow Down to Experience More<\/h2>\n\n\n\n
Now you are ready to embark on your next adventure with a more mindful mindset and a set of guidelines to help you embrace slow travel so that you get back from your next trip not only feeling rejuvenated, inspired and energized\u2014but with a profound sense of appreciation for your experience and the new insights it fostered.<\/p>\n\n\n\n
\n\n\n\nSnapshot Summary<\/h2>\n\n\n\nSlow travel replaces rushed tourism with meaningful experiences. This approach emphasizes quality over quantity, encouraging longer stays in fewer destinations. Benefits include deeper cultural connections, increased awareness and returning home refreshed instead of exhausted. Core principles: set intentions, practice curiosity, stay present, embrace unexpected moments, connect with locals and travel respectfully. Slow travel creates space for authentic relationships and genuine experiences rather than superficial sightseeing.<\/summary>\n\n<\/details>\n\n\n\n
\n\n\n\nAbout Vacayou<\/h2>\n\n\n\n
At Vacayou [pronounced VACAY – YOU], we believe that travel has the power to change lives. The power to revive, rejuvenate and redirect your inner wellness warrior<\/strong>. And that\u2019s why we\u2019re here. Vacayou brings the world of wellness travel to you!
No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. However, the booking process can often be time-consuming and complicated. We\u2019ve simplified your search for wellness and active vacations<\/strong> with Vacayou’s Instant Book, so your dream wellness getaway is now just one click away<\/strong>.
Start the trip of your lifetime today with Vacayou<\/a>. We are here to help create a healthier global community through wellness and active travel.
To keep up with the latest wellness trends and experiences, be sure to subscribe to our newsletter<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"Do you ever get back from your travels feeling like it all went by in a flash of activity, sights, visits, food and encounters that all sort of blur together?…<\/p>\n","protected":false},"author":80,"featured_media":18411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"","loftocean_post_format_audio":"","fallsky_single_post_hide_thumbnail":"","fallsky_single_post_template":"","fallsky_single_post_sidebar":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2887,"loftocean_post_co_authors":"","loftocean_single_post_author_order":"","fallsky_page_header_layout":"","fallsky_hide_before_page_content_ad":"","fallsky_hide_after_page_content_ad":"","_cloudinary_featured_overwrite":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[42],"tags":[],"class_list":{"0":"post-18400","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mindfulness"},"yoast_head":"\n
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If you’ve ever felt slightly disappointed or overwhelmed by the pace of your travels, it might be time to consider embracing slow travel. This growing movement encourages us to slow down, allowing us to fully immerse ourselves in destinations and appreciate the richness they offer and the lessons they provide.<\/p>\n\n\n\n
Power of Slow Travel<\/h2>\n\n\n\n\n<\/figure>\n<\/figure>\n\n\n\nSlow travel emerged as an antithesis to the whirlwind-bucket-list-type-of-touring that focuses on hitting as many of the \u201chot spots\u201d at your destination as possible. These kinds of trips often mean days filled with non-stop activity, rushing from sight to sight, changing location within a day, or, at most, three. <\/p>\n\n\n\n
It is a grueling pace of travel that values quantity over quality. The slow travel movement is all about honing in on the quality of your experience, not the quantity. <\/p>\n\n\n\nSlow travel, at its core, cultivates awareness, presence, connection and well-being.<\/p><\/blockquote><\/figure>\n\n\n\n
When you slow down, it creates the space and opportunity to experience a destination as the locals do. Instead of racing around, driven by FOMO trying to see and do it all and, inevitably, missing out on what makes the place you\u2019re traveling to worth visiting in the first place, try embracing a slow travel mindset. You\u2019ll find that your experiences when you slow down will be far more valuable and memorable. <\/p>\n\n\n\n
As a mindful travel coach, I specialize in guiding clients toward purposeful, meaningful and impactful travel experiences. Embracing slow travel is a prime way to achieve this. Slow travel, at its core, cultivates awareness, presence, connection and well-being. <\/p>\n\n\n\n
Slow travel is about engaging with destinations on a deeper and more authentic level, forging meaningful connections with people, culture, heritage and nature. It also provides us with the space to reflect on the profound impact of our experiences in places beyond our own.<\/p>\n\n\n\n
Six Tips for Slow Travel<\/h2>\n\n\n\n\n<\/figure>\n<\/figure>\n\n\n\nHere are my top tips for a more mindful approach to your journeys so that you too can enjoy the benefits of slow travel.<\/p>\n\n\n\n
1. Set Travel Intentions <\/h2>\n\n\n\n
Commit to slowing down while you travel and design your trip so that you can stay aligned with this vision. Identify what is motivating you to explore slow travel in the first place and what core values you have that will be met by approaching your travels at a slower pace. Perhaps you set an intention such as \u201cI plan to get as familiar as possible with the neighborhood I\u2019m staying in,\u201d or \u201cI want to find a local yoga class I can attend daily.\u201d <\/p>\n\n\n\n
\n\n\n\n2. Get Curious <\/h2>\n\n\n\n
Keep an open mind and an open heart throughout your journey so that you can more fully appreciate your experience. When you approach your experiences through a lens of curiosity, you may find that slowing down heightens your awareness of a simple but special moment that might have otherwise gone unnoticed. This is the essence of quality over quantity. Even the small things are often worth slowing down for. <\/p>\n\n\n\n
\n\n\n\n3. Stay Present <\/h2>\n\n\n\n
Lean into the heightened awareness that slow travel brings and pay attention. Allow yourself to pause often to ponder and reflect on whatever it is that is unfolding around you. Consider putting your phone away so you can fully bask in the present moment. You can do this by setting some boundaries for yourself such as, \u201cI\u2019ll only check my phone in the morning and in the evening,\u201d or \u201cI\u2019ll wait to post after my trip.\u201d<\/p>\n\n\n\n
\n\n\n\n4. Expect the Unexpected <\/h2>\n\n\n\n
Let go of any prior expectations you might have had for your journey and, instead, choose to go with the flow. The sooner you can release control and do this, the more enjoyable your travels will become\u2014especially when you\u2019ve slowed down enough to accept and embrace the unexpected with joy. Traveling with a mindset of JOMO, the joy <\/em>of missing out<\/a>, is an excellent way to embrace the unexpected and the seemingly mundane.<\/p>\n\n\n\n
\n\n\n\n5. Seek Meaningful Connection <\/h2>\n\n\n\n
Give all facets of your destination a chance. Slow travel is all about connecting on a deeper level. By giving everything a chance you will invite a level of intimacy with, and an appreciation for, your destination that will make your experience infinitely more impactful and rewarding. The longer you stay in one place, the better you\u2019ll get to know it and its inhabitants. And the more likely you\u2019ll forge meaningful relationships with both.<\/p>\n\n\n\n
\n\n\n\n6. Remember You Are a Guest <\/h2>\n\n\n\n
Be a respectful, considerate, conscious and responsible traveler in every way possible. As a guest in someone else\u2019s “home,” it is on you to behave accordingly. By slowing down you will have a better chance of experiencing the local way of life more authentically. You\u2019ll also place a greater value on becoming a more conscious and ethical traveler. <\/p>\n\n\n\n
\n\n\n\nSlow Down to Experience More<\/h2>\n\n\n\n
Now you are ready to embark on your next adventure with a more mindful mindset and a set of guidelines to help you embrace slow travel so that you get back from your next trip not only feeling rejuvenated, inspired and energized\u2014but with a profound sense of appreciation for your experience and the new insights it fostered.<\/p>\n\n\n\n
\n\n\n\nSnapshot Summary<\/h2>\n\n\n\nSlow travel replaces rushed tourism with meaningful experiences. This approach emphasizes quality over quantity, encouraging longer stays in fewer destinations. Benefits include deeper cultural connections, increased awareness and returning home refreshed instead of exhausted. Core principles: set intentions, practice curiosity, stay present, embrace unexpected moments, connect with locals and travel respectfully. Slow travel creates space for authentic relationships and genuine experiences rather than superficial sightseeing.<\/summary>\n\n<\/details>\n\n\n\n
\n\n\n\nAbout Vacayou<\/h2>\n\n\n\n
At Vacayou [pronounced VACAY – YOU], we believe that travel has the power to change lives. The power to revive, rejuvenate and redirect your inner wellness warrior<\/strong>. And that\u2019s why we\u2019re here. Vacayou brings the world of wellness travel to you!
No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. However, the booking process can often be time-consuming and complicated. We\u2019ve simplified your search for wellness and active vacations<\/strong> with Vacayou’s Instant Book, so your dream wellness getaway is now just one click away<\/strong>.
Start the trip of your lifetime today with Vacayou<\/a>. We are here to help create a healthier global community through wellness and active travel.
To keep up with the latest wellness trends and experiences, be sure to subscribe to our newsletter<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"Do you ever get back from your travels feeling like it all went by in a flash of activity, sights, visits, food and encounters that all sort of blur together?…<\/p>\n","protected":false},"author":80,"featured_media":18411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"","loftocean_post_format_audio":"","fallsky_single_post_hide_thumbnail":"","fallsky_single_post_template":"","fallsky_single_post_sidebar":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2887,"loftocean_post_co_authors":"","loftocean_single_post_author_order":"","fallsky_page_header_layout":"","fallsky_hide_before_page_content_ad":"","fallsky_hide_after_page_content_ad":"","_cloudinary_featured_overwrite":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[42],"tags":[],"class_list":{"0":"post-18400","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mindfulness"},"yoast_head":"\n
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<\/figure>\n<\/figure>\n\n\n\nSlow travel emerged as an antithesis to the whirlwind-bucket-list-type-of-touring that focuses on hitting as many of the \u201chot spots\u201d at your destination as possible. These kinds of trips often mean days filled with non-stop activity, rushing from sight to sight, changing location within a day, or, at most, three. <\/p>\n\n\n\n
It is a grueling pace of travel that values quantity over quality. The slow travel movement is all about honing in on the quality of your experience, not the quantity. <\/p>\n\n\n\n Slow travel, at its core, cultivates awareness, presence, connection and well-being.<\/p><\/blockquote><\/figure>\n\n\n\n When you slow down, it creates the space and opportunity to experience a destination as the locals do. Instead of racing around, driven by FOMO trying to see and do it all and, inevitably, missing out on what makes the place you\u2019re traveling to worth visiting in the first place, try embracing a slow travel mindset. You\u2019ll find that your experiences when you slow down will be far more valuable and memorable. <\/p>\n\n\n\n As a mindful travel coach, I specialize in guiding clients toward purposeful, meaningful and impactful travel experiences. Embracing slow travel is a prime way to achieve this. Slow travel, at its core, cultivates awareness, presence, connection and well-being. <\/p>\n\n\n\n Slow travel is about engaging with destinations on a deeper and more authentic level, forging meaningful connections with people, culture, heritage and nature. It also provides us with the space to reflect on the profound impact of our experiences in places beyond our own.<\/p>\n\n\n\n Here are my top tips for a more mindful approach to your journeys so that you too can enjoy the benefits of slow travel.<\/p>\n\n\n\n Commit to slowing down while you travel and design your trip so that you can stay aligned with this vision. Identify what is motivating you to explore slow travel in the first place and what core values you have that will be met by approaching your travels at a slower pace. Perhaps you set an intention such as \u201cI plan to get as familiar as possible with the neighborhood I\u2019m staying in,\u201d or \u201cI want to find a local yoga class I can attend daily.\u201d <\/p>\n\n\n\n Keep an open mind and an open heart throughout your journey so that you can more fully appreciate your experience. When you approach your experiences through a lens of curiosity, you may find that slowing down heightens your awareness of a simple but special moment that might have otherwise gone unnoticed. This is the essence of quality over quantity. Even the small things are often worth slowing down for. <\/p>\n\n\n\n Lean into the heightened awareness that slow travel brings and pay attention. Allow yourself to pause often to ponder and reflect on whatever it is that is unfolding around you. Consider putting your phone away so you can fully bask in the present moment. You can do this by setting some boundaries for yourself such as, \u201cI\u2019ll only check my phone in the morning and in the evening,\u201d or \u201cI\u2019ll wait to post after my trip.\u201d<\/p>\n\n\n\n Let go of any prior expectations you might have had for your journey and, instead, choose to go with the flow. The sooner you can release control and do this, the more enjoyable your travels will become\u2014especially when you\u2019ve slowed down enough to accept and embrace the unexpected with joy. Traveling with a mindset of JOMO, the joy <\/em>of missing out<\/a>, is an excellent way to embrace the unexpected and the seemingly mundane.<\/p>\n\n\n\n Give all facets of your destination a chance. Slow travel is all about connecting on a deeper level. By giving everything a chance you will invite a level of intimacy with, and an appreciation for, your destination that will make your experience infinitely more impactful and rewarding. The longer you stay in one place, the better you\u2019ll get to know it and its inhabitants. And the more likely you\u2019ll forge meaningful relationships with both.<\/p>\n\n\n\n Be a respectful, considerate, conscious and responsible traveler in every way possible. As a guest in someone else\u2019s “home,” it is on you to behave accordingly. By slowing down you will have a better chance of experiencing the local way of life more authentically. You\u2019ll also place a greater value on becoming a more conscious and ethical traveler. <\/p>\n\n\n\n Now you are ready to embark on your next adventure with a more mindful mindset and a set of guidelines to help you embrace slow travel so that you get back from your next trip not only feeling rejuvenated, inspired and energized\u2014but with a profound sense of appreciation for your experience and the new insights it fostered.<\/p>\n\n\n\n At Vacayou [pronounced VACAY – YOU], we believe that travel has the power to change lives. The power to revive, rejuvenate and redirect your inner wellness warrior<\/strong>. And that\u2019s why we\u2019re here. Vacayou brings the world of wellness travel to you! Do you ever get back from your travels feeling like it all went by in a flash of activity, sights, visits, food and encounters that all sort of blur together?…<\/p>\n","protected":false},"author":80,"featured_media":18411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"","loftocean_post_format_audio":"","fallsky_single_post_hide_thumbnail":"","fallsky_single_post_template":"","fallsky_single_post_sidebar":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2887,"loftocean_post_co_authors":"","loftocean_single_post_author_order":"","fallsky_page_header_layout":"","fallsky_hide_before_page_content_ad":"","fallsky_hide_after_page_content_ad":"","_cloudinary_featured_overwrite":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[42],"tags":[],"class_list":{"0":"post-18400","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mindfulness"},"yoast_head":"\nSix Tips for Slow Travel<\/h2>\n\n\n\n
<\/figure>\n<\/figure>\n\n\n\n1. Set Travel Intentions <\/h2>\n\n\n\n
\n\n\n\n2. Get Curious <\/h2>\n\n\n\n
\n\n\n\n3. Stay Present <\/h2>\n\n\n\n
\n\n\n\n4. Expect the Unexpected <\/h2>\n\n\n\n
\n\n\n\n5. Seek Meaningful Connection <\/h2>\n\n\n\n
\n\n\n\n6. Remember You Are a Guest <\/h2>\n\n\n\n
\n\n\n\nSlow Down to Experience More<\/h2>\n\n\n\n
\n\n\n\nSnapshot Summary<\/h2>\n\n\n\n
Slow travel replaces rushed tourism with meaningful experiences. This approach emphasizes quality over quantity, encouraging longer stays in fewer destinations. Benefits include deeper cultural connections, increased awareness and returning home refreshed instead of exhausted. Core principles: set intentions, practice curiosity, stay present, embrace unexpected moments, connect with locals and travel respectfully. Slow travel creates space for authentic relationships and genuine experiences rather than superficial sightseeing.<\/summary>\n\n<\/details>\n\n\n\n
\n\n\n\nAbout Vacayou<\/h2>\n\n\n\n
No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. However, the booking process can often be time-consuming and complicated. We\u2019ve simplified your search for wellness and active vacations<\/strong> with Vacayou’s Instant Book, so your dream wellness getaway is now just one click away<\/strong>.
Start the trip of your lifetime today with Vacayou<\/a>. We are here to help create a healthier global community through wellness and active travel.
To keep up with the latest wellness trends and experiences, be sure to subscribe to our newsletter<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"