{"id":17711,"date":"2023-05-14T12:12:19","date_gmt":"2023-05-14T16:12:19","guid":{"rendered":"https:\/\/vacayou.com\/magazine\/?p=17711"},"modified":"2023-08-18T05:24:52","modified_gmt":"2023-08-18T09:24:52","slug":"urban-retreat-for-your-next-weekend-away","status":"publish","type":"post","link":"https:\/\/vacayou.com\/magazine\/urban-retreat-for-your-next-weekend-away\/","title":{"rendered":"Think Urban Retreat for Your Next Weekend Away"},"content":{"rendered":"\n

Once upon a time, you had to travel far and wide to get in your wellness fix while on vacation. Nowadays, some of the best wellness-focused hotels can be found smack-dab in the heart of a city. And in the form of an urban retreat.<\/p>\n\n\n\n

That\u2019s right, city hotels are stepping up their game and finally making wellness a priority. While a fitness center and a smoothie bar were once flavor du jour, today\u2019s city slickers want more when it comes to self-discovery, health and healing. <\/p>\n\n\n\n

Table of Contents<\/h2>\n
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  1. Le Monast\u00e8re des Augustines \u2014 Qu\u00e9bec City, Canada<\/a><\/li>\n
  2. Marquis Reforma \u2014 Mexico City, Mexico<\/a><\/li>\n
  3. Seventy Barcelona \u2014 Barcelona, Spain<\/a><\/li> \n
  4. Equinox Hotel \u2014 New York City, New York <\/a><\/li>\n
  5. Acqualina Resort & Spa \u2014 Miami, Florida<\/a><\/li>\n <\/ol>\n<\/div>\n\n\n\n

    These modern urban sanctuaries not only offer guests a much-needed respite from the noise, pollution and stress of city life, but they also offer guests state-of-the-art facilities, transformative experiences, medical services, invigorating therapies and treatments, as well as cutting-edge nutritional programs. <\/p>\n\n\n\n

    Below, we share five urban retreats that transport guests away from the cacophony of the city and into a serene environment where they can focus on their well-being, even if only for a weekend.<\/p>\n\n\n\n

    Five Noteworthy Urban Retreats Around the World<\/h2>\n\n\n\n

    Don’t think twice! Check into one of these five urban retreats and check out a better you.<\/p>\n\n\n\n

    1. Le Monast\u00e8re des Augustines<\/a> \u2014 Qu\u00e9bec City, Canada<\/h2>\n\n\n\n
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    Le Monast\u00e8re des Augustines in Old Qu\u00e9bec is a 17th-century monastery-turned-hotel that offers guests a unique urban retreat experience. This sanctuary of heritage, culture and wellness honors the Augustinian Sisters’ mission to care for body and soul with contemporary wellness programming that focuses on balancing physical, mental, emotional and spiritual health. <\/p>\n\n\n\n

    Guests can enjoy personalized treatments and relaxation sessions, exercise and mindfulness classes, guided walks and mindful eating with an emphasis on local and organic ingredients. With a museum exhibition and cultural center dedicated to the Augustinian Sisters, Le Monast\u00e8re provides guests of all faiths with a space for reflection, transformation and self-discovery.<\/p>\n\n\n\n

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    2. Marquis Reforma<\/a> \u2014 Mexico City, Mexico<\/h2>\n\n\n\n
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    Marquis Reforma Hotel & Spa in Mexico City is an urban retreat that combines chic contemporary style with warm, intuitive service. The hotel features one of the best spas in Latin America, offering holistic treatments, massages, hydrotherapy tubs, sensation showers and sauna.<\/p>\n\n\n\n

    Guests can also dine at one of three exquisite restaurants featuring Mexican, Spanish, Italian and Argentinian cuisine. The hotel’s central location allows guests to easily explore Mexico City. Marquis Reforma Hotel & Spa is a sanctuary that inspires the senses and restores balance to the body, mind and spirit.<\/p>\n\n\n\n

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    3. Seventy Barcelona<\/a> \u2014 Barcelona, Spain<\/h2>\n\n\n\n
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    Seventy Barcelona, located in the Gr\u00e0cia neighborhood of Barcelona, is a boutique hotel that blends the warmth of a Mediterranean guest house with the vibrancy of a multifunctional space. The hotel’s lively aesthetics, sophisticated decor, attention to detail and great food provide an authentic experience of the city’s essence. <\/p>\n\n\n\n

    Seventy Spa offers relaxation and rejuvenation with 100% natural, vegan products and amenities such as a pool with hydromassage, dry sauna, steam bath and cardiovascular fitness room. The hotel’s rooftop terrace is the perfect place to soak up the sunset or build a Mediterranean-style tan. Seventy Barcelona is the perfect urban retreat for visitors to the city of Barcelona.<\/p>\n\n\n\n

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    4. Equinox Hotel<\/a> \u2014 New York City, New York <\/h2>\n\n\n\n
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    Equinox Hotel is an outstanding urban retreat designed to offer an all-encompassing approach to fitness and well-being. The hotel combines thoughtful elements to provide a world of endless possibilities where guests can move, eat, sleep, work and live in a new way. <\/p>\n\n\n\n

    Equinox features a membership-based co-working community space, spa and fitness club that offers a range of rejuvenating treatments, including massages, cryotherapy and infrared sauna. The hotel also boasts an expansive flagship Equinox Fitness Club, which offers access to personal training, private Pilates sessions and group fitness classes. <\/p>\n\n\n\n

    Guests can also challenge themselves with the Equinox Vessel Run or take a SoulCycle session. The Equinox Hotel is a true urban oasis that offers personalized services and signature programming for an unparalleled fitness experience.<\/p>\n\n\n\n

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    5. Acqualina Resort & Spa<\/a> \u2014 Miami, Florida<\/h2>\n\n\n\n
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    Acqualina Resort & Spa is an exquisite beachfront retreat located in Sunny Isles Beach, Miami. The resort boasts three oceanfront swimming pools, three restaurants and a luxurious spa, offering a range of treatments and wellness services. The opulent room design is inspired by the ocean and beach, providing guests with stunning Atlantic Ocean and Intracoastal views. <\/p>\n\n\n\n

    Acqualina Spa provides guests with state-of-the-art treatment rooms, relaxation lounges and an outdoor terrace retreat. Guests can also enjoy water sports and alfresco dining on the resort’s beautiful grounds.<\/p>\n\n\n\n

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    Four Benefits of an Urban Retreat<\/h2>\n\n\n\n
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    According to the  Global Wellness Summit<\/a>, cities are getting a \u201cwellness re-think\u201d and an urban break is ever more attractive for a city stay. Here are four reasons why an urban retreat is good for your soul.<\/p>\n\n\n\n

    1. Stress Reduction<\/h3>\n\n\n\n

    An urban retreat offers an escape from the daily grind. It provides a space where guests can unwind, relax and recharge their batteries. The peaceful atmosphere can help to lower stress levels and promote mental clarity.<\/p>\n\n\n\n

    2. Convenience<\/h3>\n\n\n\n

    One of the primary advantages of an urban retreat is its accessibility. An urban retreat is located within the city limits, making it an ideal option for busy individuals who cannot afford the time or expense to travel to remote destinations for relaxation.<\/p>\n\n\n\n

    3. Connection With Nature<\/h3>\n\n\n\n

    An urban retreat often incorporates natural elements, such as green spaces, water features and natural light, which have been shown to have positive effects on mood and overall well-being.<\/p>\n\n\n\n

    4. Community Building<\/h3>\n\n\n\n

    Many an urban retreat offers group activities, workshops and events that foster a sense of community and connection among guests.<\/p>\n\n\n\n

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    As the trend of an urban retreat continues to gain popularity, we can expect to see even more creative and inspiring examples emerge in city-based hotels worldwide.<\/p>\n\n\n\n

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    About Vacayou<\/h2>\n\n\n\n

    At Vacayou [pronounced VACAY – YOU], we believe that travel has the power to change lives. The power to revive, rejuvenate and redirect your inner wellness warrior<\/strong>. And that\u2019s why we\u2019re here. Vacayou brings the world of wellness travel to you!

    No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. But the booking process can often be time-consuming and complicated. We\u2019ve made it much easier for you to search, discover, and book wellness and active vacations<\/strong>. With Vacayou\u2019s Instant Book, your dream wellness getaway is now just one click away<\/strong>.

    Start the trip of your lifetime today, with     Vacayou<\/a>. We are here to help create a healthier global community through wellness and active travel.

    To keep up with the latest wellness trends and experiences, be sure to\u00a0    subscribe to our newsletter<\/a>.\u00a0
    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Once upon a time, you had to travel far and wide to get in your wellness fix while on vacation. Nowadays, some of the best wellness-focused hotels can be found smack-dab…<\/p>\n","protected":false},"author":7,"featured_media":17719,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"","loftocean_post_format_audio":"","fallsky_single_post_hide_thumbnail":"","fallsky_single_post_template":"","fallsky_single_post_sidebar":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2723,"loftocean_post_co_authors":"","loftocean_single_post_author_order":"","fallsky_page_header_layout":"","fallsky_hide_before_page_content_ad":"","fallsky_hide_after_page_content_ad":"","_cloudinary_featured_overwrite":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1865],"tags":[],"class_list":{"0":"post-17711","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness-getaways"},"yoast_head":"\nThink Urban Retreat for Your Next Weekend Away - Vacayou Travel<\/title>\n<meta name=\"description\" content=\"City hotels are finally stepping up and making wellness a priority. 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