![\"man](\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_768,h_1024,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1708951551\/magazine\/man-in-athleisure-wea-francois-olwage-unsplash\/man-in-athleisure-wea-francois-olwage-unsplash.jpg?_i=AA\")
<\/figure>\n\n\n\n![\"woman](\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_819,h_1024,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1708951585\/magazine\/woman-in-athleisure-wear-raphael-nast-unsplash\/woman-in-athleisure-wear-raphael-nast-unsplash.jpg?_i=AA\")
<\/figure>\n<\/figure>\n\n\n\nAthleisure is a hybrid of workout clothes and loungewear that doubles as leisure street style. It is normally made from workout clothing materials that\u2019s designed in such a way that items can be worn for workouts as well as everyday life. <\/p>\n\n\n\n
This type of textile is functional and allows us to carry out a wide range of daily activities without having to think about changing or packing plenty of outfits. <\/p>\n\n\n\n
You could essentially go from yoga class, to running errands to coffee with friends to the gym in just one outfit.<\/p>\n\n\n\n Athleisure is a hybrid of workout clothes and loungewear that doubles as leisure street style. <\/p><\/blockquote><\/figure>\n\n\n\n What to wear on a wellness retreat is a no-brainer. Athleisure wear is pretty much all I pack for a wellness vacation. <\/p>\n\n\n\n It allows me to be flexible in my outfits, to look and feel my best while also allowing me to be comfortable and to move or join activities whenever I need to. <\/p>\n\n\n\n If you\u2019re heading on a wellness retreat you\u2019re going to want to pack athleisure wear to make sure you get the most out of your trip\u2014and not compromise on comfort and style. <\/p>\n\n\n\n Here are my eight top essentials to wear on a wellness retreat. <\/p>\n\n\n\n For women, a good sports bra supports whatever type of wellness vacation you\u2019ve opted for, especially for a wellness vacation that includes movement of any kind.<\/p>\n\n\n\n If your wellness retreat includes yoga or light movement you can opt for a bra with less support versus a running retreat where you\u2019ll need a good high impact bra. <\/p>\n\n\n\n Athleisure brands today make some pretty stylish sports bras while not compromising on support. <\/p>\n\n\n\n A closet staple for any active woman, you probably have quite a few pairs of yoga pants that you swear by. <\/p>\n\n\n\n Perfect for any activity on a wellness retreat, yoga pants allow ease of movement and comfort at the same time. <\/p>\n\n\n\n Something to consider depending on your destination\u2019s climate\u2014the thickness of the fabric. A wellness retreat in Mexico warrants a much lighter fabric than a running retreat in the mountains of Colorado.<\/p>\n\n\n\n And speaking of climate, you\u2019ll want to pack yoga shorts or capris to maximize comfort in tropical and desert climates. <\/p>\n\n\n\n Wherever you are in the world, there\u2019s always a chance of the weather being a little chilly in the early mornings and later in the evenings. <\/p>\n\n\n\n As wellness retreats tend to start the day early with sunrise meditations, for example, it\u2019s a good idea to pack a light cover-up\u2014because let\u2019s face it, nobody likes to be cold. <\/p>\n\n\n\n A swimsuit is something I never go without. Think about packing several in case you\u2019re heading to a beach-based or water sports retreat. <\/p>\n\n\n\n A swimsuit also comes in handy for waterfall dips on hikes, spa pools and hot tubs. Plus it doesn\u2019t take up much space in your suitcase. <\/p>\n\n\n\n Footwear might just be the most important part of any active lifestyle. A wellness retreat involving running, walking, hiking or sightseeing will need adequate footwear because we all know that exploring with blisters just ain\u2019t nice. <\/p>\n\n\n\n You\u2019ll want to pack footwear that\u2019s lightweight yet supportive and suitable for your activity. For hiking retreats, pack hiking boots sturdy enough for the trails. Don\u2019t even try to hike difficult terrain in gym sneakers. <\/p>\n\n\n\n It\u2019s also important to make sure your footwear is worn-in and comfortable\u2014make sure to order them months before your vacation so you have time to break them in.<\/p>\n\n\n\n Trying out a brand new pair of hiking boots on a 15-mile hike is just not a good idea. <\/p>\n\n\n\n Sandals are an athleisure essential for those beach and tropical retreats. I recommend sandals or flip flops without any extra straps or buckles so they are easy to take off and put on when entering a yoga shala and or strolling along a beach.<\/p>\n\n\n\n You\u2019ll no doubt be doing some kind of sweat-filled activity on a wellness retreat whether it\u2019s hot yoga or just a walk through the humid jungle.<\/p>\n\n\n\n One of the best things you can pack are a few tanks or tees made from fast-drying fabrics. You\u2019ll want to avoid fabrics like cotton that take ages to dry and can feel heavy and sticky on the body.<\/p>\n\n\n\n Heading on a tropical wellness retreat in the rainy season? You\u2019ll definitely need a good rain jacket for exploring during all those afternoon showers. <\/p>\n\n\n\n Sadly not all rain jackets are created equal. I highly recommend investing in a good one if you know you\u2019re going to be outdoors on rain-filled adventures. <\/p>\n\n\n\n While high-performance rainwear from traditional hiking brands may not be as chic as you\u2019d hoped, there are many great athleisure brands such as Lululemon and AloYoga that are now making a few key pieces for the outdoor elements. <\/p>\n\n\n\n When it comes to what to wear on a wellness retreat, athleisure wear is all about style and comfort. You\u2019ll want to think about both of these factors when investing in athleisure wear for your wellness retreat. <\/p>\n\n\n\n Before buying, I usually ask myself a few questions. One: Do I look good in this? Two: Will I wear it and if yes, is it appropriate for my lifestyle? Three: Can I afford it? <\/p>\n\n\n\n And if the answer is yes to all three, I\u2019ll invest in these quality pieces that I know I\u2019ll love for years to come. <\/p>\n\n\n\n When shopping for athleisure wear there are a few other factors to take into consideration such as sustainability and where the materials come from, brand transparency and its impact on the environment as well as the quality of the product. <\/p>\n\n\n\n It\u2019s smarter to invest in fewer, higher quality products that are within your budget and that you can use for years instead of cheap athleisure wear that will end up in landfill in just a few months. <\/p>\n\n\n\n At Vacayou [pronounced VACAY – YOU], we believe that travel has the power to change lives. The power to revive, rejuvenate and redirect your inner wellness warrior<\/strong>. And that\u2019s why we\u2019re here. Vacayou brings the world of wellness travel to you! What to wear on a wellness retreat is no longer a question. If it is, the answer is athleisure. Do you really need to make a fashion statement on a…<\/p>\n","protected":false},"author":16,"featured_media":11777,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_lmt_disableupdate":"","_lmt_disable":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":"","loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":"","loftocean_post_format_audio":"","fallsky_single_post_hide_thumbnail":"","fallsky_single_post_template":"","fallsky_single_post_sidebar":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":9005,"loftocean_post_co_authors":"","loftocean_single_post_author_order":"","fallsky_page_header_layout":"","fallsky_hide_before_page_content_ad":"","fallsky_hide_after_page_content_ad":"","_cloudinary_featured_overwrite":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1807],"tags":[],"class_list":{"0":"post-11769","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-travel-trends"},"yoast_head":"\nWhat to Wear on a Wellness Retreat: Your Essential List<\/h2>\n\n\n\n
![\"what](\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1920,h_1280,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1655141146\/magazine\/what-to-wear-on-a-wellness-retreat-wigwam-Yoga-3\/what-to-wear-on-a-wellness-retreat-wigwam-Yoga-3.jpg?_i=AA\")
<\/figure>\n<\/figure>\n\n\n\n1. Sports Bra<\/h3>\n\n\n\n
2. Leggings <\/h3>\n\n\n\n
3. Shawl\/Jacket<\/h3>\n\n\n\n
4. Swimsuit <\/strong><\/h3>\n\n\n\n
5. Sneakers <\/h3>\n\n\n\n
6. Sandals <\/h3>\n\n\n\n
7. Fast-Drying Tees & Tanks <\/h3>\n\n\n\n
8. Rain Jacket\/Windbreaker <\/h3>\n\n\n\n
What to Look for When Buying Athleisure Wear?<\/h2>\n\n\n\n
![\"woman](\"https:\/\/res.cloudinary.com\/vacayou\/images\/w_1024,h_683,c_scale\/c_fill,g_auto,w_1258\/f_webp,q_auto\/v1708951652\/magazine\/woman-in-athleisure-wear-shopping-halbergman-iStock\/woman-in-athleisure-wear-shopping-halbergman-iStock.jpg?_i=AA)
<\/figure>\n<\/figure>\n\n\n\n
\n\n\n\nAbout Vacayou<\/h2>\n\n\n\n
No matter how far or how adventurous, our team scours the globe to curate the best in wellness travel. But the booking process can often be time-consuming and complicated. We\u2019ve made it much easier for you to search, discover, and book wellness and active vacations<\/strong>. With Vacayou\u2019s Instant Book, your dream wellness getaway is now just one click away<\/strong>.
Start the trip of your lifetime today, with Vacayou<\/a>. We are here to help create a healthier global community through wellness and active travel.
To keep up with the latest wellness trends and experiences, be sure to subscribe to our newsletter<\/a>.
<\/p>\n","protected":false},"excerpt":{"rendered":"